Specialties
Whether you are searching for bodywork and posture correction programs for yourself, your family member, or your entire office, you have come to the right place. Some of the services we offer at this time are as follows,
Deep Tissue Bodywork: Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Corporate/Employee Wellness: Shyft offers monthly programs that includes Unlimited 1hr. massages for business owners and monthly chair massage sessions for employees. Shyft is also able to custom build group classes for your employees in your own workplace. These classes can address stress and sleep, posture and body language or counteracting repetitive stress injuries.
Online Programs: Online classes are a great way to break up stuck tissues and address posture patterns. These programs are designed for you to learn things to do at home in your own time at your own pace. The techniques you learn will re-introduce you to your body so that you are able to recognize when something is off - sooner. These programs also teach your body to what it feels like to be in good alignment so you are able to self-correct throughout your day or week. Currently offering, Foam Rolling, Stretch It Out and Posture Training.
History
Established in 2014.
It is our goal to help people not only find immediate relief through Deep Tissue Bodywork, but also find long lasting quality of life improvements by addressing posture patterns. Shyft focuses intently on helping business owners, executives and employees. With the unlimited program, we help you relieve chronic pain and stress so you can sleep peacefully and wake up with renewed focus and increased efficiency. Let's add yourself to the priority list. It's time to take care of you.
Meet the Business Owner: Kimberly N.
We are on a mission to help over-whelmed, over-stressed, burnt-out business owners and employees find balance. Prior to opening this business, owner, Kimberly Nielsen spent many years working in corporate America, juggling priorities and struggling to maintain balance. Balance means a lot of things to a lot of people, our mission at Shyft is to help you unwind from the daily stressors with deep tissue bodywork, and re-teach your body how to withstand the physical pressures of life through posture training programs. Our bodies carry us through a lot over the years. It's time we show our appreciation, and start taking care of the body that takes care of us.
