Amazing people, amazing atmosphere, truly harmonious! I came for a 50 minute massage from Theresa and I am so glad that I did! The entire experience was comfortable, relaxing, and friendly - and the massage left me feeling so much better. The interior is super cozy with hammocks and artwork, and parking is usually easy to find. If you want to get your zen on - or just work out some knots - I highly recommend Harmonious Healing! read more

My shoulder has been killing me for over a year. I finally decided to get a massage and let me tell you, Tessa really dug in there and I feel so much better!!! I will be back and I've already scheduled a session for my husband next week :) The peaceful vibe is cool too! read more

Not to be crass, but my body hasn't been worked like that since time spent enjoying a U.S. Marine. My God! Best massage I have ever had! Full stop. And if there is a Softest Hands on the Planet Award, I nominate Terisa's left and right. Sanford is full of these diamond experiences and all you have to do is pay attention. On a morning walk I noticed Harmonious and shortly thereafter booked an appointment easily enough online. Terisa has been in the game for 20 years so we are talking about a maestra with the skillset to draw fans like me back to her good care. The second floor space is absolutely delightful - my compliments to the team that put together such a comfortable and attractive space. I am so grateful for this experience - and I plan to be over and over again in the near future. [When you visit, try not to fall in love with Bandit. You won't be able to, but still.] read more

Today was my first time at this location. Teresa did a great job the cupping was great. I was in so much pain when I got there and feel like a billion bucks now. Definitely recommend this business read more

I have been looking for the perfect massage and I may have found it. The stress of life has given me upper back pain and I needed relief. After scouring all the internet to find the best massage, I decided on Harmonious Healing and booked an 80 minute Therapuetic session with Tessa. The therapeutic means deep tissue. So my session had my first cupping experience. I wasn't sure what to expect, I have no pain, but it looks like I stood against a wall and people throw baseballs at my back. Once again no pain, its not a bruise. The massage was very professional but Tessa used so many techniques that not only relaxed me it made it not as bad when she went after the knots in body. I left feeling super relaxed but also could tell I had a deep tissue massage. They are located upstairs from the bar The Alley in Sanford. Once again not sure when my next massage will be but I know where it will be. The reviews are not wrong, the best massage ever. read more

All these 5-star reviews don't lie! New to the area and went to see Tessa after reading all the rave reviews. 90 minutes later and my body felt tremendously better - much needed after packing and moving. She addressed all of my concerns without pain and the atmosphere is great too. I'll be a new regular for sure! read more

Teresia is hands down one of the best! I travel 45 minutes one way to see this amazing woman and will continue to do so. Her establishment is always welcoming and that lil snuggle muffin Bojangles keeps me coming back for more. Thank you for your healing hands and contagious smile. read more

Terisa is a wonderful massage therapist. Very professional and her business is lovely with wonderful music and a calm peaceful environment. She is one of the best therapists I have ever used and I recommend this business highly. read more

It's been a few months since I have been here. I literally spaced out and forgot to leave a review. So here it is. Terisa has an amazing, zen type of massage studio that is awesome! I was in town from Vegas, visiting friends and family (my momma), and did a lot of driving between Jacksonville and Tampa, in such a short period of time. I gave her a call, and she was quick to respond with a set appointment. During the next few days, I was able to have 2 appointments, and they were amazing! I would highly recommend supporting this small and amazing business. She did everything right, and I walked out of there more satisfied than ever. When I am back in town again, I will definitely stop in and make sure to get "fixed" by Terisa! Hats off to you and your business! read more

Hands down the absolute best massage I have ever had. The fire cupping felt so good and relieved my aching muscles. Terisa is a miracle worker with the massages and stretching methods that she utilizes. read more

I got a therapeutic massage from Terisa last evening. I have not had but one "massage" years ago. It paled in comparison, and don't even count it at this point. My shoulder was knotted and giving me discomfort. She listened to me and addressed the issues as she felt best. Which was just what I needed. She gives an amazing massage, with several dynamics that left me completely comfortable and relaxed beyond my expectations. The surroundings are peaceful and tranquil and her professional and friendly demeanor made me comfortable from the start. They are a tad more $ than some or most, and worth every cent! You get what you pay for. I highly recommend HHM to anyone looking for a massage that will help any discomfort you are experiencing or just relax you to a state of pure rejuvenation of body and soul. read more

Today I got a massage from Terisa Russell. Quite possibly the best massage I've ever had. Teresa ended up doing something called cupping to me as well as an amazing regular massage. Thanks Terisa I will definitely be back! read more

Harmonious Healing Massage - Cupping - Massage Therapy Near Me - Sanford, Florida

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If you haven't tried Harmonious Healing yet, you absolutely have to! Terisa is awesome She really knows how to get in those muscles and work out those knots. Spending an hour with her is like catching up with your best girlfriend. Just tried the cupping massage for the first time and loved it. It feels like the heat of the cups is pulling out all the bad juju that gets into your muscles. Absolutely love her and this place! read more

My first time ever getting a massage, and couldn't have had a better experience. Terisa was amazing. Highly recommend this place. Amazing atmosphere and there's a cute puppy. read more

I am visiting town and Terisa was kind enough to set me up with a last minute appointment today...and to be honest, it was one of the most amazing massages I've had. Her space is also wonderful, cozy and with great energy as Hers. I am so happy I found her and I will definitely come back! read more

What a great massage! I am always looking for a massage therapist close to home and found Terisa at Harmonious Healing Massage in charming downtown Sanford. First impressions - the waiting room is delightful and bright and welcoming with the spa scents that remind you it's time to relax. Terisa's massage room is tranquil and perfectly lit to lull you into a deep state of relaxation. As soon as I lay down on the heated table, I felt my muscles start to melt. Terisa is a talented therapist, skilled in a lot of modalities including walking on my back. Who'da thunk? :) I was not ready for my 1 hour to be over and next time is 90 minutes! I highly recommend Terisa and will be going back again and again! read more

I'm a hairstylist and I've had many massages mostly from chiropractic offices, Terisa is amazing!! She will target your problem areas while still being attentive to your entire body. You can tell there is care in her touch, she loves what she does. I can't wait to go back! read more

Great massage from Terisa! She has a nice place here with a good vibe. In addition to an excellent massage, she was able to relive some lower back pain I'd been having for some time. Highly recommend her. read more

Y'ALL. Terisa is the real deal. Absolutely the best massage I have ever had. She's such a cool person and her massage room is a dream. She even walked on my back, and gave me my first cupping experience! She follows up with you after your massage to check on you, which is so thoughtful. I had an annoying knee injury and after my massage with Terisa, it is completely gone...do yourself a favor and book a massage with her! read more

I never leave reviews on anything but figured this was a good time to start. Best massage I have ever had, hands down. My girlfriend has had a few pre-natal massages from other businesses but never left satisfied. She agreed that this was the best one she has received and she felt great afterwards. We will definitely be coming back for more! read more

I thoroughly enjoyed my visit with Terisa at Harmonious Healing, she was extremely professional and the place was very clean. She was great and worked magic on my back, (she must be a witch). I will most definitely reschedule if I regain some pain, as of now she completely fixed it. Highly recommend! read more

Terisa it's an amazing massage therapist. She listens to you and does an amazing job with her hands. She really helped my shoulders and chest feel light again specially after this covid hiatus of not exercising and getting back into the gym. I have been to so many therapist all over the world and Terisa gets 5 stars. She is so caring and funny and at the same time fix the issue. Hot cupping was an extra star. Place was super clean. She made sure everything was disinfected before and after the procedure. Plan to come atleast twice a month. As an MD and an airline pilot I am always on my feet and in the road and she works miracles. Let's don't forget about the super cute puppy saying hi when you arrive. read more

I recently had my first massage from Terisa, but it definitely won't be my last! Her room is peacefully decorated and I enjoyed her choice of music. The massage was absolutely heavenly. I have a few "tissue issues", and she was able to work with them and I left feeling better than I had in weeks. Having had regular massage treatments in the past, I believe that this is the best ever. So happy to have been introduced to her. Go for a visit, you'll be glad you did. read more

Terisa was amazing! I have had many massages over the years and she is definitely in my top 5. She was intuitive to where I was experiencing tightness/pain and used techniques that provided relief. I left feeling very relaxed and in less pain. I wish I lived in Sanford so I could see her on a regular basis! read more

I quite literally stumbled across Therisa with Harmonious Healing Massage online when trying to find somewhere that wasn't just another chain-style "massage therapy & spa", and she did not disappointment. Hands down (no pun intended), the best massage I have ever experienced. Therisa is welcoming, knowledgeable and communicative, and made me feel so at ease. Highly, HIGHLY recommended! read more

I've gone to see Terisa a few times over the last year for issues from lower back pain to stubborn migraines that wouldn't go away. Every time I've left her office, she's been able to pinpoint the issue and work it out. I highly recommend her and continually send friends & family her direction whenever they are in pain. There's a reason she was voted Best Massage Therapist in Sanford in 2016 :-) read more