I visited from out of town and dropped in this weekend. The owners and members were so kind and…read morewelcoming and I got an excellent partner wod in! It's also super family friendly which reminded me of my home CrossFit gym. Highly recommend and will definitely be coming back whenever I'm in town.

Great gym with qualified coaches. Family friendly environmentread more

Have that fear of walking into a gym???? NOT here. Walking…read morein the door the first time is as pleasant as walking in 100's of visits later. Everyone is family in here.....nicknames are quickly given and you are missed when you don't make it in for a class. Modifications are done for everything, so no matter what your fitness level you can achieve results. Colleen is amazing. She knows her stuff! Every class she designs is for every fitness level, fun, energetic and always different. No boredom happening in here. Workshops for your mind as well as your body are offered to enhance everyone's wellness.

Colleen especially, yet ALL of the trainers at 6 Week Workout are amazing! I receive personal…read moretraining as well as the benefits of taking ALL of the various classes offered including boxing, weights, jump roping and so many more constantly updated classes! Each workout or class is balanced, effective, safe and, of course, FUN!! She also provides nutrition and stress management classes included in her wellness programs! There is NO BETTER place to get healthy!

Jenna Marie is an outstanding teacher and very personable. I especially enjoy a challenging…read morepractice and Jenna is one of the best teachers I've had. Jenna leads a challenging practice for more advanced students while simultaneously helping level 1 students modify, grow, and build confidence. I leave Jenna's classes feeling like a new person and the yoga glow lasts all day.

I saw the sign for yoga and wine while visiting the idle hour for wine tasting. I decided to take…read morea leap and try it out. I am so glad I did! The studio is in the downstairs room of The Idle Hour. There is a wall of windows over looking the lake. I cannot imagine a better setting for a yoga practice. Pairing yoga and wine is a great way to relax but Jenna also uses the wine glass (luckily stemless) In some of the poses. This makes the postures more fun and challenging. Jenna's restorative class is completely customized. You can choose to have your glass of wine after class. She also asks at the beginning of class what you want to work on. Her classes are also great for beginners. Her teaching technique will make you feel comfortable to try it.

I was vacationing in Tahoe and needed to keep up with my routine. Of course, I was apprehensive…read moreabout working with a trainer other than my own, but Kyler made me feel at ease and designed very beneficial workouts. He addressed my double ACL repair and back surgery related needs and kept the workouts really exciting. I would work out with him again anytime and highly recommend him.

I have been working out with Kyler for the last few months and he is an amazing trainer. He is…read morevery concerned about the well being of his clients and designs his workouts with your health, safety and goals in mind. We started off meeting 3 days a week and we did a variety of different workouts (kettle bells, resistance bands, squats, lunges, sprints, jumping etc). I've had problems with my back for years and I never had any issues with the exercises Kyler had me do. The first 6 weeks saw me lose inches from my waist, hips, etc. I toned up and felt better than I had in months. He also helps you track your calorie intake (with an easy online app) to keep you mindful of what you eat everyday. I have a weird schedule and he was very flexible and I never had a problem getting an appointment. If you're just starting out or just want to switch up your routine, I highly recommend working out with Kyler at Sierra Athletic Club!

Wow! Where do I start? I started at the gym with private…read morecoaching because of knee pain. Kelly as my trainer was excellent. I moved into classes with Jake coaching most of them. He does an amazing job and is so upbeat and fun! I'm thankful for all the help I've received with Leif & Delaney who encourage and help me along the way with nutrition and goals. It feels like family! Everyone is so kind and positive! I'm gaining muscle and my knee pain is basically gone! At 52 years old my goal is to be the fittest I've been yet- Thanks to CrossFit!

Some of the best coaching I've had. Lots of class times to choose from. Plenty of equipment and…read morespace. Lief and Jill have so much knowledge when it comes to fitness and nutrition. I've been to a lot of CrossFit gyms over the years. They are welcoming, motivators, and always a fun variation on the Workouts. **** update!!!!! Lief and Jill went over and BEYOND for their clients while we are all quarantined because of COVID-19. My son participates in the zoom class for at home workouts. He loves being connected to his friends and it gets him moving. They're staying connected with the members and giving daily at home workouts for us with a video to follow on how to do them. They're coming up with new ideas and plans to keep us active and from losing our minds!

I've been taking adult Aerial Silks classes at Studio E for about half a year now. As a…read more30-something-year-old lady with the fitness level of a pedestrian, I was initially hesitant about the classes. But the instructors are supportive and taught me how to modify the moves, so I could still train on the silks even if I wasn't strong or flexible yet. They also provided suggestions on what I can do at home to help improve my flexibility and strength. The classes are usually small, the vibe is friendly (not competitive), and even though my progression was slow, I never felt like I was being judged by the instructors or my classmates. Aerial silks is intimidating and frustrating to learn, but I think Studio E does a great job of making it more fun and less stressful. I also like that they offer classes several times a week with varying rates, so its flexible enough for my schedule and budget. I recommend checking out the Aerial Silks classes here!

Just amazing! Becky has a wonderful way of teaching the kids! Ashley is such a doll! I wish I could…read morejust get my kiddo to go back to dance!!!! We would pick Studio E for sure!

I was so excited to find a fully functional TRX Training facility in Carson City! It's spacious,…read moreclean and urban feeling. Jeanne's class is really fun and super motivating. I would definitely recommend this place to anyone who wants dynamic functional fitness training!

Excellent trip! We took a half-day rafting tour down the Truckee River. It was mostly Class I, some…read moreII and a couple of Class III rapids. So much fun! Our guide was knowledge, skilled and very friendly. The meeting location is in Squaw Valley. After about 30 minutes of filling out paperwork, we took a 15-20 minute van ride to the drop in spot. The actual rafting was about 5-6 miles and took 2 1/2 hours. It's well worth it! The views are beautiful, and the rapids are a lot of fun. The half-day Truckee tour is pretty good for kids. Make sure they can swim and aren't afraid of water. Most of the rapids aren't too scary, but they should still be careful. After the trip, they provided water and sodas.

The rafting trip itself is phenomenal. Definitely worth going on the one day trip down the Middle…read moreFork of the American. But a few things to be aware of. If you leave from the Squaw Valley location, which everyone on our trip did, you will encounter chaos. They want you to be there at 7:00 AM. Get there on time to wait around for about 30-45 minutes while everyone stands in line to fill out the paperwork and pay. There is nothing provided to eat or drink and talking with some of the other people on the trip, most of us didn't have anything to eat or if they did it was very minimal. The ride to the put-in spot was 2 hours away, the second hour being very bumpy with a lot of hairpin turns. When we asked the representative on the phone during our research phase of finding the right trip to go on, he told us it was about an hour. The ride back was a bit quicker, although we were a lot later than what was expected. The guide in charge wanted to wait to eat lunch because of the extensive flat, slow part of the river. Great idea, although when we finally stopped, about 2:00, we were so hungry we could hardly stand it. Oh, they provided some trail mix before lunch. Our guide was great. He was very helpful and explained everything well. He was very strict about safety, and very knowledgeable about the river and every rapid. Lastly, they tell you to leave anything you aren't taking in the raft in the van you came in. It will be safe. Well, not true. When we returned to the van our stuff was all over the floor. Clothes, sunscreen, etc. The driver used the van during the day and obviously wasn't too cautious about the items we had all left for safe keeping. The cold beer at the end of the trip after we unloaded the rafts was WONDERFUL!