Silva Jiu Jitsu Academy

(38 reviews)

1.2 mi

I've been going to Switch a little over 2 months now. I'm a complete beginner, overweight, almost…read more40, and had absolutely no experience in any type of MMA, team sports, or group exercise, so if I can do it, you can too. Switch offers a wide variety of classes. They have a gym on one side with strength and conditioning classes, and MMA and boxing classes on the other, they sell gear, the bathrooms are clean, the music is great, plenty of parking, and I think they have a shower. The classes are consistent and run throughout the early morning into the evening, which makes it easy to find something that fits your schedule. The best part of all is the people, the coaches and the students. You really do run into every type of person there, and everyone is welcome. I genuinely feel that. You just have to show up with respect and a little dedication. I've had the pleasure of learning from Coach Marvin, Coach Andre, and Coach Rob, who owns the gym, he is definitely doing something right. They all have so much to offer. The 7am Muay Thai Coach, Coach Marvin has an incredible eye for detail and can explain or show technique in different ways depending on what clicks for you. He doesn't just explain how to do something, he explains why, which shows how deep his knowledge really is. He also has thoughtful things to say beyond technique and understands that everyone comes in for different reasons, which makes his perspective really valuable. Rob and Andre have also coached early morning Muay Thai, and they're both extremely talented and give you personal pointers. It's cool getting a mix of styles, but what stands out is that they all build off each other's teaching and give each other credit. There's a lot of respect there. All 3 make it fun and motivating. It's a perfect balance of work, discipline, and even humor. You walk out feeling accomplished and better than when you walked in. The environment stays positive. I haven't met one rude person. Everyone has been cool, understanding that I'm new, and willing to offer support or advice. Watching the more experienced students drill together gives you something to work toward. At first there may be disomfort like youre slowing people down but everyone starts somewhere. Many great things in life take the most effort. They offer free trials, what do you have to lose?

I've been coming to Switch for 8 months, and I knew after the first class that this was the place…read morefor me. From the day I started, every coach was patient and attentive, even in the larger classes. They taught me fundamentals very patiently and offered encouragement every step of the way. As I improved, they gave me more advanced, tailored guidance. It's clear that they encourage kindness towards others, hard work, AND fun. Coach Rob often has a large class with varying skill levels, yet he makes time to help everyone individually. In just one hour classes, he still manages to give every person a bit of personal attention. He even took extra time after a couple of classes to give me pointed, informed direction that made a huge impact on my progress. Coach Toby is the best, and I feel lucky to get to learn from him! He's super patient, pays great attention to technique, and pushes me in a way that's kind and constructive. Coach Panda is a smart fighter, sees exactly where I need to make improvements, and is super encouraging. Coach Marvin is also super helpful, hardworking, and patient. The entire staff at the gym has positive vibes, and all the coaches push you without putting you down. Every class I take (which is every weekday!) I feel like I gained something, and I get excited about the improvements I'm making. I've never been this excited to go to the gym every day, and it doesn't hurt that everyone else who goes there is kind and supportive, too! Will be going for as long as I can.

Kid's Jiu Jitsu

Adult Boxing

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Kid's Muay Thai Class

Jiu Jitsu Foundation

(64 reviews)

4.6 mi

Great program, great sensei, great teammates. The dojo is very clean and safe, everyone is very…read morehelpful and willing to take the time to help with the journey

I am so impressed with how good this place is, it feels like family! Instructors are so awesome!…read moreThe way the class is helps our kids grow so much in many areas of their physical, psychological and social aspects. I am very thankful for this for my daughter.

Adult Graduation Training

Jiu JItsu Takedown

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Emma just a few months in.

Infinity Brazilian Jiu Jitsu

4.7

(38 reviews)

4.0 mi

Extremely Disappointed - Felt Neglected and Discriminated I…read moredon't usually leave reviews for a Jiu Jitsu establishment, but I feel compelled to share our experience with Infinity Jiu Jitsu. My son, who has been diagnosed with ASD, was scheduled for his second trial class. We showed up early and waited patiently--for over 35 minutes past our appt time. There was no front desk staff to check him in, and the coach told us to wait for the check in person and proceed to completely ignored us. He clearly started the 4 PM class we were scheduled the trial for. Shouldn't there be a list of students prior to starting the class for the coach to see? It felt like we were invisible just because we weren't paying members yet. This was supposed to be a welcoming environment, but instead, we were left feeling neglected, disappointed, and discriminated against. On top of that, the facility itself was cramped and located next to a foul-smelling dumpster--not the kind of place I'd want my child to spend time in. I don't know how this place had operated before with all previous year 5 star reviews, but as of today, they have clearly lost their touch and a potential enrollment. I'm so glad we didn't sign up. No child--especially one with special needs--should be made to feel this unseen. If you're looking for a place that respects and supports every student, I strongly urge you to look elsewhere.

Great place for your kids to learn BJJ! My daughter loves it! She's 11. There is a wide range of…read morekids that go here from 5-16 or so. They also offer adult classes here. The prices are very reasonable and if you pay for the whole year at once it's actually very cheap per class. Other places are more expensive. The coaches here make BJJ fun for the kids by playing fun games after the practices. I wish I could take the kids classes!

2010 National Champions!

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Team logo

Adayama Jiu-Jitsu

(12 reviews)

4.4 mi

I cannot recommend Adayama enough. From the incredible instructors, to the cleanliness of the gym,…read moreevery detail is approached with intentionality and excellence by the owners, Marty & Ellen. In only a few short months, my son has grown in confidence, strength and has been challenged in so many ways. The leadership of the owner & instructor (Professor Marty) is exceptional and it is felt from the moment you walk into the gym. He engages each person on the mat, pushing them to be their best, with clarity, encouragement, and hands on coaching.

I've been bringing my daughter here for a few weeks and coach Marty and his wife are wonderful! So…read morewelcoming and really makes you feel like family. Of course the high level of skills and teachings are a big plus! Highly recommend 10/10!

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Trilogy Martial Arts

(11 reviews)

3.1 mi

It is an excellent place in all Jiu-Jitsu-BJJ classes, the coaches are excellent in the way they…read moreinstruct the children, I have three children and my wife and they always go up in their learning, I fully recommend this place 1*2*3*4*5*

Best martial arts gym for kids! My child has been attending for a couple of months and has learned…read moreso much from self defense, to listening skills and discipline while having fun. The teachers are great and my son loves coming here!

Lobby and reception desk.

Jiu-Jitsu

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View of the lobby

Misfits Martial Arts Academy

1.3 mi

Coach Manny is awesome and knows how to build up a great team. He really connects with the kids in…read morea way that not many do, but doesn't go too easy on them either. My kid has been going to his classes on and off for several years and really enjoys his teaching style. Whether your kid is looking to get in shape or prepare for competition, this is the place to go.

Coach Manny is awesome; as best as they come for teaching youth martial arts. Have to check him out…read moreand all his, and his students, accomplishments!

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The Way MMA

1.2 mi

Coach Joshua was fantastic. He was flexible about meeting time and worked with me and my son to…read moremeet us at our levels. He modified training for to focus more on striking as we didn't have grappling partners available. He brought all the equipment we needed. I wish our family scheduled allowed us to continue working with him but we can whole heartedly recommend working with him.

I had a great time learning from Josh! I had really bad techniques in both punching and kicking,…read morebut Josh was extremely patient with me and my bad habits. Josh really helped me to recognize good techniques, so that could practice at home with confidence. Josh also taught me stretching and strengthening techniques to improve my hip flexibility, which increased my kicking power tremendously from both sides. Thank you Josh!

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Alpine Jiu-Jitsu

(6 reviews)

10.0 mi

My whole family trains at a gym in another California city, but whenever we are in San Diego…read moreCounty, Alpine Jiu Jitsu is always where we train. It truly feels like our home away from home. We have sent our children to Alpine's summer program for multiple summers, and they absolutely love it. The kids are engaged, supported, and excited to be there every day... which says everything! Ohh and they provided lunch/snacks too the time my kids participated !!!! The coaching staff is outstanding: Tarsis (Black Belt), Frank (Black Belt), Kelly (Black Belt), Hector, and Matthew Every coach is knowledgeable, patient, and great with both kids and adults. Shoutout to Jazmyn at the front desk who is always welcoming and helpful. And the manager, Jennifer, deserves special recognition. She is incredibly friendly, patient, and AMAZING with the kids. You can tell she truly cares about every family that walks through the door. I'm constantly impressed by how much effort she puts into building community. She is such a hard worker and is super attentive and a great listener. Before I came she answered all my questions with utmost professionalism. I felt like I was talking to my best friend! Classes are well structured and inclusive: Youth (ages 5+), Youth (10+), and Adults. They offer both gi and no-gi, summer camps as I mentioned above, and even a FREE week trial, which is perfect for anyone curious about starting. What truly sets Alpine apart is the family-friendly environment. Everyone here feels like family. Jennifer has organized so many community engagements bringing people together not just on the mats, but outside the gym as well. Because of Alpine, my family has gained more family, and that is truly a blessing. If you're new to jiu jitsu or feeling nervous about starting, don't be. You'll be welcomed with open arms and never made to feel uncomfortable or "dumb." If you're looking for a place to train and build real community, this is it. Lastly,... the gym is CLEANNNNN!!!! Like crazy madness CLEAN! Highly recommend!!!

All my life i've done BJJ classes in the NorCal area. It wasn't until I felt the itch to train on a…read moretrip to SoCal, that I found Alpine Jiu Jitsu. Upon walking in, I was greeted by their friendly staff! I had brought my own gi & my experience was as if I was at my local gym. Everyone was super approachable for help & skilled! S/O to Coach Frank for his welcoming demeanor, the way he teaches & explains techniques are legit! If you're ever in the area, I'd recommend checking them out!

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East County Jiu-Jitsu

2.1 mi

This is an awesome place to learn jiu jitsu! Everyone is so welcoming and knowledgeable. Both of my…read morekids (4 and 7) train here. It has been amazing to see their skills improve and confidence grow. They have a blast while learning respect, discipline, and new skills at every class. The coaches are attentive, patient, and adjust their teaching to each child's level. If you are interested in getting your kids into jiu jitsu I highly recommend this place!

Both of my children train here, ages 6 and 8 and they absolutely love it here. The staff is very…read morehelpful and knowledgeable and the facility is one of the cleanest I've been to.

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San Diego Fight Club

4.0

(20 reviews)

1.1 mi

They told me they had a boxing program, but it wasn't so. I am a5 time world champion and don't…read morelike my chain yanked.

My journey at SDFC began in June of 2017. My two years at San Diego Fight Club have been nothing…read morebut a positive learning experience. Charlie is extremely understanding of people's situations and as long as you communicate with him he will always work with you. He is one of the coolest and passionate coaches I've ever had the honor to train under and to have started with. It wasn't until my journey with Jiu Jitsu was taken to Orange County, where I then realized just how amazing his gym was. Charlie's head instructor Nick is one of the most patient and structured coaches you could ever ask for. He comes in with a plan for every class. Always willing to answer your questions, critique your technique respectfully, and most importantly he goes back and reteaches techniques in a timely manner in order for us to truly establish our skills. I didn't have any issues with canceling my membership, I had a very simple and stress-free experience with my cancellation.

The Children's Park

4.3

(37 reviews)

14.4 mi

We enjoyed the park here! It had more people than usual when we play at parks but it was downtime…read moreand comic con weekend. Great play structures. Built with probably age 7+ in mind but my toddler was able to enjoy everything easily. The slides were metal but it didn't burn anyone going down. I was happy there was a good amount of shade! Bring your own food and snacks. Prices are ridiculous. The ice cream truck was $6 for an ice cream sandwich. Prices are not posted and I didn't have the heart to say nevermind and disappoint the kiddos. Great park!

This is more based on the dog park that's on the same lot as the Children's Park. This one uses…read moreturf, which i find has it's benefits on the days after a rainstorm since it doesn't get muddy. There are four big pine trees with separate retaining walls around three of them for owners to sit down. With it being so close to the bay, there's often a nice breeze that goes through the park. There's no divide between small dogs and big dogs, so it's best to just keep an eye on your dog, and many owners around here are usually respectful. The street parking immediately adjacent to the park is free, however, it has a limit of 30 minutes, and the parking meter workers are strict on it if they're around. I bring my dog here around lunch time because those who live/ work in the area tend to bring their dogs during their break time and my dog gets his socialization time. They close 8am-11am MWF for maintenance/ cleaning. Currently, both gates are broken so it's not as secure as it should be, and who knows when the city will actually fix it. There're a few agility structures and a water dispenser. The children's park itself looks pretty cool for kids with a lot of structures with slides and swings. There's also another separate area with fixed exercise equipment that looks well- maintained. The water feature in the park is a water feature, not a pool.

The Children's Park in Downtown, San Diego, CA

Where can you find a large art sculpture and the many areas made of wood and the climbing is for exercise.

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Childrens park one of the best educational parks and for the many structures you can have fun the whole day.

Hilton Head County Park

4.1

(36 reviews)

4.6 mi

We rented pavilion #3 for my daughter's birthday. The price was reasonable, the location was right…read morenext to the playground and there was plenty of nice grass to play on. I love that the park was clean and a park employee came by to refill toilet paper in the bathroom mid day. It was an easy experience and I would recommend it as a great location for a gathering.

My kids love the playground and, if the water is going, it's a great time. With tons of parking and…read morelots of space, it's easy to see why people come here. While a little tired in places, it does have bathrooms that are reasonably clean and places where you can reserve gazebos for events like birthdays and what-not.

Weirdos

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Lake Murray

4.4

(334 reviews)

5.8 mi

Lake Murray is so beautiful and I enjoy coming here! I've been here a few times to walk the trail…read moreand also sit by the lake and read on a nice sunny morning. The birds can be a bit annoying, but guess that comes with the great outdoors. Definitely a nice spot to chill, take a walk and get those steps in. This area feels safe and well maintained. When I went, there weren't too many people, so it was pretty peaceful. The trail can get busy and there are bathrooms along the way (I didn't use them though) There's plenty of parking here, but just be sure you leave on time for closing. I've heard they lock up and it can be an issue with getting out. (not sure how true this is but I won't chance it) There is more parking elsewhere with trail access too, I just personally haven't found it.

Lake Murray Service road walking trail is one of my go-to workouts--about 5.5 miles to the locked…read moregate and back. After entering the main entrance, follow the road and turn right where you will see a yellow locked gate. This is the beginning of the paved walking trail. There's plenty of parking at the main entrance, and the paved trail is perfect for walkers, runners, bikers, and even kids tagging along. It's basically a choose-your-own-adventure: bird watching, fishing (permit required), or just a casual picnic. Bonus perks: lots of porta potties and benches when you need a breather. If you're holding out for a real restroom, there's one just past the second baseball field--plan accordingly. Photo is attached to show where to locate this. Heads up: the main gate is closed every 2nd Tuesday of the month, but don't panic--you can still access the trail through the neighborhood entrance off Baltimore Drive. Hope you enjoy this walking trail as much as I do.

Bench for a picnic. Be careful it maybe too hot out!

Read signs and be careful when wondering off the paved road.

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Adventure Water Sports

4.2

(121 reviews)

17.1 mi

Highly organized and professional, gave us a clear rundown of all the rules including speed limits…read morethroughout the bay, how to operate the jetski, etc. Had us watch an instructional safety video, even had us video with our own cameras the entire perimeter of the jetski itself so as to ensure no confusion in assessing for damage afterward which im assuming had been an issue in the past with other customers. But this is the right way to do it, esp with these frequently rented vehicles that can easily sustain minor damages if handled carelessly. The dude at the dock is also very helpful in helping you ride away from and approach the dock, the latter of which can be a little tricky. Other jetski rental services in the area have been far less clear and professional in my experience. And why deal with the choppy waves and high traffic of the Coronado area. Mission Bay's where it's at yo! And that makes this the go-to for some of the best jetskiing you can experience in SD and I'd say SoCal in general. Thank you guys for making my 11 yr old's birthday one to remember! (This is all he wanted to do lol)

An absolute worst experience we had this weekend. The lady who may be the owner or operator was as…read moreabsolute racist who has no respect for others. Very rude and has no customer relation experience at all. if you have time you want to waste, go see her otherwise STAY AWAY from her and her business. She would ruin yours and your family's couple of days vacation. i don't know how a person like that stays in business.

The whole bay, to myself. HaHa.

Sunset, almost...

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Last time with friends!

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5 reviews that are not currently recommended

The reviews below are not factored into the business's overall star rating.

Melina B.

0

1

0

1 year ago

NEVER underestimate the people who observe your work; whether you make more or less money DEPENDS ON THEM. Whether you're inside or outside a glass-walled establishment makes no difference when your behavior (using your phone during work hours, holding/playing with a baby when you should be teaching) and what you do can be clearly seen. Take criticism as a lesson to improve yourself and your business, and ALWAYS keep in mind that people are watching you, and the progress of your business depends on it. We all have the right to an opinion, whether positive or negative. Just because you're the instructor's "buddy" doesn't give you the right to BELITTLE the opinions/experiences of others. BE RESPECTFUL. I was the person who went to ask for information, and I didn't like what I saw and witnessed; it confirmed what the other person had observed from the outside (thanks to the glass walls). If you're going to be in business, you have to deal with the consequences of your behavior/actions. Some reviewers take other people's opinions very PERSONALLY, which tells you cliques thrive here. If positive reviews SUDDENLY:) appear attacking those who have a different opinion, you will realize that the people who run this establishment "buy" positive reviews (which means they are not sincere), they do it as a favor(to the instructors) since they are part of a clique. Honest reviews are those that are given without being asked for. Good luck running a business like this and remember, Even if you don't like it and don't accept it, people will still watch your performance thanks to your glass walls :). read more

Jeffrey J.

25

6

0

9 years ago

I wanted to add to the responses to the disgruntled reviewer. I had my son and daughter both sign up and train with Melissa and Paul and during the 6 month contract that I signed my daughter lost interest and I decided to pull her out. Paul and Melissa were very flexible with us and I decided to take the rest of the time she would have gone and dip my feet in BJJ and they accommodated this to me at no additional cost except my GI. I did about 4 months with Paul and Melissa and my son Evan finished up his 6 months and he decided BJJ wasn't for him and wanted to try other stuff. I no longer train here because I had been training at another gym for Muay Thai initially and they offer NoGi BJJ so its more of a cost consolidation reason. but I would recommend their Kids program to anyone I have never had a negative experience with anyone here. Melissa is extremely knowledgable and excellent with children, Paul is a great instructor and cares a lot about his students - you have to measure your expectations of contact sports. In addressing the fan thing while I was there they were working on getting that up and running, they were having fundraisers for it which I think is great- they do have a family environment there everyone gets along well and people help each other out including helping the Gym out. If you want a place to train traditional BJJ with a great group of people this is an excellent place to do it. Send your kids there, no they won't get their eyes gouged- lol read more

Eric P.

0

2

1

9 years ago

My love for BJJ lead my family here and This is my second home! My children have been training here for about 2 years. We love the people who train here like family and Professor Paul Silva is well known in the BJJ Community. We couldn't be more happy than to be at this academy and plan on being here for the endless BJJ Journey. Try a free class you Mike love it. Then get in the best shape of your life, meet good people and also know how to defend yourself!! JUI JITSU saves and changes lives! OSS! read more

Power Of L.

45

25

18

7 years ago

I had the pleasure of training with the finest instructors at Paul Silvas academy! They have well structured classes for Toddler to adults! The gym is super clean and well maintained! Mrs. Mel is amazing with the kids! She makes the classes fun and has great energy! Professor Paul teaches the adults class! He teaches well for all levels and makes you feel at home! Highly recommend this academy if you are looking for a family type environment to learn and not get hurt! read more

P M.

0

63

15

5 years ago

Why is no one in there wearing a mask? Lots of adults in there and children. Why do people think they are exempt? Heck no, no thank you. Don't wanna give them my money. They don't care about anyone else's situations obviously read more

Silva Jiu Jitsu Academy - selfdefenseclasses - Updated August 2026

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Great program, great sensei, great teammates. The dojo is very clean and safe, everyone is very…read morehelpful and willing to take the time to help with the journey

I am so impressed with how good this place is, it feels like family! Instructors are so awesome!…read moreThe way the class is helps our kids grow so much in many areas of their physical, psychological and social aspects. I am very thankful for this for my daughter.

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Both of my children train here, ages 6 and 8 and they absolutely love it here. The staff is very…read morehelpful and knowledgeable and the facility is one of the cleanest I've been to.

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Best martial arts gym for kids! My child has been attending for a couple of months and has learned…read moreso much from self defense, to listening skills and discipline while having fun. The teachers are great and my son loves coming here!

Vik Family Karate

I highly recommend joining Vik Family Karate. My son started a little over a year ago and this is…read moreone thing he never complains about going to. He loves it so much he attends 4 days a week. The plus , you can go as many as 12 times a week for one monthly cost. The instructor has the utmost professional atmosphere and has the perfect mix of fun and discipline. I love the black belt nights and the gatherings outside of the dojo. This is a great place for all ages.

As a fellow martial artist and school owner, I highly recommend Sensei Vik and his school! The…read morefacility is exceptionally clean and well-maintained, creating a welcoming and safe environment for students. The instructors are incredibly experienced and exemplify true martial artists, demonstrating not only their skills but also their passion for teaching. If you live in the area be sure to check them out!

Flow Roll BJJ & MMA

My whole family signed up with this dojo about 4 months ago. My 8-year-old has been doing both…read moreKenpo Karate & Jiu Jitsu classes. My wife enjoys the Kenpo and adult striking. It's been great for all of us. My 8-year-old has really been enjoying the dojo and the classes have not only been great for teaching him self-defense, but he has also learned humility and benefitted from the structure and discipline. His behavior is already noticeably better. As a 40-year-old fat guy I'm not looking to win a world title or get involved in any kind of "Hard Core" battle training, but really enjoying the training with Professor Ricky. It's a great work out with a great group of people. The coaches are very knowledgeable and good at working with you at your level. Everybody is there to support each other to train and get better. It certainly can be very intimidating at first, but after you get a chance to meet everybody you soon realize that nobody is there to flex an ego or try and crush anybody. I recommend this place for the entire family. It's a lovely little community to become a party of.

I was very intimidated when I first started training Jiu Jitsu but the coaches made me feel super…read morecomfortable since day 1 by explaining everything and answering all my questions. All the students are really friendly and always willing to help. Jiu jitsu has made me a stronger and a more confident person it's addicting!!.

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Tried a trial class of muay thai and never left. All the instructors are incredibly kind and…read morehelpful to beginners and advanced martial artists alike. I've worked with Coach Tony for over 2 years now from a complete beginner and hes been there to help make me better the entire time. Members here are generally amazing as well, they foster a pretty accepting yet challenging environment.

Alpine Jiu-Jitsu

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My whole family trains at a gym in another California city, but whenever we are in San Diego…read moreCounty, Alpine Jiu Jitsu is always where we train. It truly feels like our home away from home. We have sent our children to Alpine's summer program for multiple summers, and they absolutely love it. The kids are engaged, supported, and excited to be there every day... which says everything! Ohh and they provided lunch/snacks too the time my kids participated !!!! The coaching staff is outstanding: Tarsis (Black Belt), Frank (Black Belt), Kelly (Black Belt), Hector, and Matthew Every coach is knowledgeable, patient, and great with both kids and adults. Shoutout to Jazmyn at the front desk who is always welcoming and helpful. And the manager, Jennifer, deserves special recognition. She is incredibly friendly, patient, and AMAZING with the kids. You can tell she truly cares about every family that walks through the door. I'm constantly impressed by how much effort she puts into building community. She is such a hard worker and is super attentive and a great listener. Before I came she answered all my questions with utmost professionalism. I felt like I was talking to my best friend! Classes are well structured and inclusive: Youth (ages 5+), Youth (10+), and Adults. They offer both gi and no-gi, summer camps as I mentioned above, and even a FREE week trial, which is perfect for anyone curious about starting. What truly sets Alpine apart is the family-friendly environment. Everyone here feels like family. Jennifer has organized so many community engagements bringing people together not just on the mats, but outside the gym as well. Because of Alpine, my family has gained more family, and that is truly a blessing. If you're new to jiu jitsu or feeling nervous about starting, don't be. You'll be welcomed with open arms and never made to feel uncomfortable or "dumb." If you're looking for a place to train and build real community, this is it. Lastly,... the gym is CLEANNNNN!!!! Like crazy madness CLEAN! Highly recommend!!!

All my life i've done BJJ classes in the NorCal area. It wasn't until I felt the itch to train on a…read moretrip to SoCal, that I found Alpine Jiu Jitsu. Upon walking in, I was greeted by their friendly staff! I had brought my own gi & my experience was as if I was at my local gym. Everyone was super approachable for help & skilled! S/O to Coach Frank for his welcoming demeanor, the way he teaches & explains techniques are legit! If you're ever in the area, I'd recommend checking them out!

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I had a great time learning from Josh! I had really bad techniques in both punching and kicking,…read morebut Josh was extremely patient with me and my bad habits. Josh really helped me to recognize good techniques, so that could practice at home with confidence. Josh also taught me stretching and strengthening techniques to improve my hip flexibility, which increased my kicking power tremendously from both sides. Thank you Josh!

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