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    Sis Athletics

    5.0 (3 reviews)
    Closed • 6:00 am - 8:00 pm

    Services - Sis Athletics

    Personal training

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    2 years ago

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    3 years ago

    My nephew is a client and he LOVES the challenge & is making great strides! Coaching & facility ROCK...

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    5 years ago

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    People searched for Sports Clubs 132 times last month within 15 miles of this business.

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    F45 Training - Ventura

    F45 Training - Ventura

    4.8(33 reviews)
    2.6 mi

    I cannot believe it's been over 6 months since I first joined F45! Although it's quite an…read moreexpensive membership (I pay to go 8 times a month), this workout gives me the boost I need when I'm tired of my other workouts (walking or running). I've never come to F45 thinking, "This again?" Each workout is unique and challenges me physically and mentally. And just when I feel cocky and think, "How is this workout going to make me sweat?" I am sweating, thirsty, and waiting for the 45 minutes to be over! Sometimes I just drive home in a stunned silence that I got through the workout without collapsing. Also, the coaches here are phenomenal! Some will show you the correct form, others will motivate you by shouting encouraging words, and others will sometimes work alongside you on a machine or two if you don't have a partner to keep you motivated and giving it your all. My most hated exercise is burpees. I like the part when I have to get on the floor, but then I have to get back up again! But I am really proud of myself for doing several burpees in a row and not staying on the floor where it's comfortable and safe. ;-) Tired of doing the same boring workout? Want a workout you don't have to think about setting up? Just want to start an exercise routine that gets you off the couch? No matter the reason, F45 is the perfect place to get moving!

    Lauren, Brandon and Jordan are a great team!! Highly recommend the morning workouts. Such a great…read morevibe and starts the day off good!!!

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    F45 Training - Ventura
    F45 Training - Ventura - You've got to be kidding me.

    You've got to be kidding me.

    F45 Training - Ventura

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    Rocksteady Fitness - Rocksteady Fitness head trainer, Christina.

    Rocksteady Fitness

    5.0(7 reviews)
    2.1 mi

    I had a one-month trial of group exercise classes at Rocksteady Fitness and I have tried all of…read morethem: Zumba, Turbo Kick, Boot Camp, Yoga and Pilates by Melissa (the owner, instructor, personal trainer & massage therapist) and Kelly (instructor). All of the classes have been great because it's never been too crowded like a big box gym and since it is a small gym, the members have grown into a gym family where everyone knows each other :) The gym also offers a weight room upstairs for the strength workouts and has a few machines downstairs such as the stair master, elliptical and treadmill for the cardio workouts. The front desk staff, Art and Aileen (sp?), have been welcoming and informative. Ask about their contract options and student discounts :) Also, massage therapy is offered by Rocksteady Fitness and I had an amazing massage by Melissa who let me know more about the muscles and a couple kinks in my body :D

    If you're looking for a local gym full of friendly people then this is it. The pass for unlimited…read moregroup classes a month is a steal, and the classes are varied so you don't get bored. Zumba, Bosu Ball, Pilates, Boot Camp, Yoga, Kettlebells, and more! Melissa and Kelly are both fantastic trainers. They are motivating and really give you a good workout! All the other gym goers are friendly and there are people of all fitness levels. It really feels like you're just going to hang out with friends at the gym. I'd much rather do an hour of Turbo Kick with Melissa than run an hour alone! Also there is a FREE Zumba class Tuesday nights at 7:30pm. It gets pretty crowded but it's definitely worth checking out!

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    Rocksteady Fitness - Rocksteady Fitness head trainer, Christina.

    Rocksteady Fitness head trainer, Christina.

    Rocksteady Fitness

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    Sis Athletics - sports_clubs - Updated October 2026

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