Dr Dronyk is the Health Star you've been looking for. Our family members have relied on Dr Bob for…read morehealing, for dedicated care and restoration of hope in our health journeys, for 30+ years. He is an educated professional who continues his learning--and, thus, his expertise--as a matter of course. We continue to be grateful that we have Dr. Robert Dronyk in our lives

Dr. Veronica is a wonderful chiropractor! She takes excellent care of me and she knows her stuff.read more

Knowledgeable and caring practitioners. I receive a half hour of one on one time with the…read morechiropractor and great education about how to care for my injury. Highly recommend.

Ive been seeing Dr Rachelle and Dr Kresio for over 10 yrs now…read more I ve had some lower back issues over the previous few yrs and hip problems They always ask me what i did the previous week [ before, when i first started seeing them, as a test I wouldnt tell them what hurts to see if they can find it]...and 99% of the time, they did! They'd make an adjustment and I'd immediately, in a few mins feel much better, than the moment i walked in. And sometimes I'd feel better the Next day as my body sometimes needs 12-18hrs to get through that adjustment correction - Im old, so sometimes yes, it takes time to heal and feel better in a day or two. the added bonus about GFC, is that Dr R and Dr K, have a program for sending you info, about training properly for injury / rehabilitation via YouTube videos = exercise's to strengthen your lower body for ex. or sore and lingering pain in your shoulder . Anything you need help with they'll email you about. Next thing, Dr K, will also send you info via Medical journals of studies with for ex) Osteoarthritis and getting injections - so he'll do the research for you with the the pros and cons of getting this done. DO some research YOURSELF like i do to verify his research. He's always spot on! If there's something they cant fix they'll be transparent about it and tell you perhaps , an MRI would tell more of a story for whats ailing you so Please go see your Dr and talk to them about whats wrong. another extra bonus, they also have a recipe e-book they can send you to help you with better eating habits they keep you on track! But, mostly they care about your health and can provide answers to what's ailing you I strongly recommend them! Steve

When I became a practice member at GFC Chiropractic I suffered from stiffness and constant back…read morepain, low energy and I wasn't sleeping well. Within 6 months I am more flexible, I can now stand for long periods of time without having to take breaks. I have no pain or discomfort, my energy has returned and I'm sleeping soundly every night. Being pain free has improved my whole outlook. I chose GFC because of their unique and comprehensive Life By Design approach to health and wellness. Dr. K and his team are passionate and committed to their practice members care and overall well-being. They take the time to know you and make you feel like you are part of their extended family. I also love the fact that Dr. K regularly posts helpful videos on the GFC Facebook page and I have incorporated several of these practices into my daily routine. If you are considering Chiropractic care and want to improve your quality of life of I highly recommend you take the time to consult with Dr. Kresimir and the team at GFC.

Need physio or chiro work, ask for Guy. Tremendous professional who knows sports and knows injury…read more Very kid friendly and prices are very competitive.

Lifemark Physiotherapy has made my recovery so easy for me, I got into my car accident about a year…read moreago and i didn't know what to do or if i was ever going to get better... Once i stepped foot into the facility i knew i was going to get better. All the staff are kind, amazing and super helpful. I would definitely recommend Lifemark Physiotherapy Wortley Village.

I've been seeing Mark for over 10 years. I followed him when he set up his own practice and will…read morecontinue to be a loyal patient. Brenda and the rest of the staff are always friendly and courteous. They are a great energetic team! Love chattIng with them. I'm never rushed during my visits. He always takes his time to listen and take notes. Thanks Mark! My neck is feeling better than before the adjustment yesterday. It's back to normal.

I was interested in testing out some new gyms in London and I was lucky that Orange Theory was…read moresigning up people for their soft opening. If you signed up, you could get discounted monthly memberships, and 4 free classes. The sign up was kind of long and confusing but in the end, I was signed up and ready to hit the classes. The staff here are working out the kinks as it hasnt actually had its grand opening yet so I dont want to judge them too harshly. They are helpful and welcoming which is all I can really ask for at this point. The classes are essentially high-intensity interval training (HIIT). They actually promote the same process as my current gym, the 'afterburn effect'. When you do short bursts of intense activity for a small period of time, your body continues to burn calories during the day. I know that this process works for some people, as I've been working out this way for a year, and I've seen many people lose a ton of weight due to this type of routine. Inside the orange-lit workout room you have a row of treadmills, a row of rowers, and a row of weight stations with a trx, bosu ball, free weights, and an ab dolly. During the workout, the trainer will let you know what you need to do. Every workout is different. No 2 workouts are the same so if you dont like doing the same thing over and over, this spot is for you. I have to say, the best thing about these classes is the technology. Before you enter, you are given a heart rate monitor. This is a cost of about $80 but these things arent cheap so its worth it. When you walk in, the staff can see that your monitor is on and working (or not working and you need to adjust). When you go into the workout room, the monitors above you tell you your heart rate, along with everyone elses. The goal is to get into the 'orange zone'. This is where you want to be to get that 'afterburn effect'. For every minute you are in the orange or red zone, you get a 'splat point'. I dont think there is any reward for getting splat points other than getting to a final goal that your trainer may set for the group. They say that you should attempt to get 12-20 splat points in a session. You'll start in the grey zone, move up to the blue as you warm up, the green will show your warmed up, the orange is the spot where you are working, and the red is where you are going all out. You'll spend a few minutes here, but they ensure you are not uncomfortable or at risk of hurting yourself. When your workout is done, you actually are EMAILED your results for that session. The minutes you worked out, the amount of time you spent in each zone, the calories burned, and splat points earned. Coolest. Thing. Ever. If you are someone who likes a smaller class, likes to have instruction, and wants something new and exciting each workout, this is the class for you. However, if you are like ME and you are not a fan of running...then maybe you will want to try a few classes and figure it out. I am no cardio bunny. I like body weight exercises and I like the bike or elliptical but I loathe running. I went to a few workouts, the first had about 20 minutes of running (intervals of slow, medium, and fast pace) and another class had 10 minutes of running, and a bunch of rowing, and then more running. Oh my goodness, my legs were burning. I don't think I will end up signing up for Orange Theory simply because I am at a point where cardio is actually doing me a disservice. I need more weight training. While there are SOME weights here, it is lower weight, high reps, at least for the classes I attended. I definitely suggest checking this place out and giving it a try. It's very cool and the heart rate stuff is not as gimmicky as I thought, it's pretty awesome!

I absolutely love Orange Theory Fitness! The staff are always very welcoming (usually always greet…read moreyou by name when you walk in the door) and the coaches are all excellent. The workouts are tough but fun and I love that they are different each time. I highly recommend OTF to anyone looking for a killer workout in South London