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    Sling Bungee Fitness

    4.3 (12 reviews)

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    Kristen K.

    Not only is this so much fun that you forget you're working out, this team is great. Real talk, our group didn't realize the process takes about 15 mins the first time to do paperwork and get into the bungee. We rolled in right on the dot, and one member of our group was even later! These girls were so graceful about it even though the class had to wait and started nearly 30 minutes late. I can't imagine how annoying that is as a business owner but the instructor and studio owner were very gracious about it and still made sure we had a great time. If it's your first time, go early. But know that you're in good hands and in for a treat. ALSO, wear granny panties. Trust me.

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    1 year ago

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    2 years ago

    Love the bungee classes and the whole All Fit Collective fitness center. The classes are so fun and the instructors are very encouraging.

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    5 years ago

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    Candace W.

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    8 years ago

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    6 years ago

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    4 years ago

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    5 years ago

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    Candace W.

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    7 years ago

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    The Pilates Nook

    The Pilates Nook

    5.0
    (7 reviews)
    2.2 mi

    Excellent teachers, excellent facilities and a beautiful atmosphere that is inviting and peaceful!read more

    I'm a dude and so I'm pretty wary of super female oriented anything. So this place was s total…read moresurprise. I thought I would walk in to a place that sold yoga pants and pushed ideology like "Get your Pilates Body!!!" and "this one's a good cellulite killer". But to my complete shock, this was mainly all about movement education. Now, let me clear about that: It can be a VERY hard workout. It can also be about prepping your muscles and unwinding stupid patterns I've gotten myself into so that I can do what used to come easily for me. Let me give you my best example out of MANY: I started having MAJOR lower back pain. Out of the blue. It went on for several weeks. And so I went in and told my instructor and she did a deliberately slow and thoughtful analysis of my movement, when things irritated me, when movement soothed me. And she finally said, "There's basically nothing wrong with your back. But your hips are SUPER tight." And I was like, "What's that got to do with my back?" (I didn't vocalize this) And so she gave me a bunch homework and movement I was required to do at home. Let me pause here to say, I'm a 32 year old dude, with no injuries or weight problems or limitations in my mobility. IF you saw me, you would think I was healthy and in shape. Now, after a week of this homework for my hips, my back started to feel less strain. Then after two to three weeks, I only felt the pain in the mornings. Then after a month, it was completely gone. Then I stopped doing the homework . . . and guess what . . . it all came back. So, take that for what it's worth. I've lost 10 lbs and I'm also constantly realizing how much more fluidly I live my life. Bending down to pick up a shoe used to be a stretch for me. Not anymore. Neck and shoulder pain plagued me in my early 20's when I sat at a computer desk all day. That's been gone for over a year now. I feel younger and more agile than I did 10 years ago. And I can see it in other people that they are not taking any time to maintain and repattern their movements as they get into their 30's --- so I expect to see a lot of my friends getting surgery when they honestly just need to be moving with the gifted instructors at this studio.

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    Tower Room
    Tower Room
    The Pilates Nook
    The Pilates Nook

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    Gold's Gym

    Gold's Gym

    2.2
    (29 reviews)
    1.3 mi

    Pros: Steam room. Pool. Cons: Steam room that is never on!…read morePool that has 3 lanes which is usually full. There are also the annoying people who even with signed posted ignore them and take buckets of water to pour into an electric dry sauna. Seriously people, you are what's wrong in the world lol Staff is usually nice but often they can't really help what needs to be fixed at a management level. Management is often non responsive but I did get the attention of one person who one staff member explicitly decided that he couldn't stand and was a total b^*%#. When you have staff stating these things to customers, that is NEVER good. In any business. I was a member from October to July and I went an average of 4x a week. Maybe one of those times did I actually enjoy my steam room experience which is the ONLY reason I signed up. It either smelled of dirty feet, had black mold around tiles, or was just OFF. Now it's true I arrive about 11pm and stay till about 1:3am but that shouldn't mean I don't get to use what I pay for! They say they ha e no control over it blah blah blah etc. but I have lived in a complex which had a sauna and steam room and you could turn it on and off and everyone used it did just that. Gold's needs to adopt this because everyone I spoke to hated their steam room and most of those people were long time members who signed up for that reason alone. The sauna is always HOT and dry as it should be, but the idiots who bring food in there to have picnics there with random girls they are attempting to date is just gross. Take that crap elsewhere. This isn't some hippy retreat. It's a gym. People don't want to watch you woo some girl with pita wraps and drinks by the hot tub or in the sauna. *gag* Some of their equipment is outdated and some is brand new. That mixture isn't a good thing. The pieces that NEED replacing, do not get replaced. And the ones that are new, few people use them. If you want to just do squats and weights, they got you. If you want to shed a few pounds during 6am-6pm on some cardio class or Zumba, they got you. If you want to do a real circuit and use a lot of the standard stuff and have staff who can actually help you...that is hit or miss at this location. I also will note their roof is trash and needs replacing or fixing. Whoever thinks it's cool to have buckets all over a gym floor and in the women's bathroom - you sir/madam are a moron. The bathroom is usually serviced and is only done so by a male attendant. He's nice and chatty and I don't have any issues with him or that, but when he was on vacation it went to hell. Paper rolls were on the floor. Their was no soap in dispensers, you name it. It happened. So please Gold's gym do yourself a favor and keep that older guy on. Do not outsource to some random company or think it's okay for you to not service the bathroom when that one guy and his wife (who apparently cleans the men's restroom which to me is odd. Why not have her clean the ladies and her husband clean the men's?!) or kid are on vacation. Cause it's not. It's gross how that gym got in a 3 day period. I ended my two year contract because while I was told that I could use the gym membership I got at any Gold's gym, I was unaware due to their issues with the LGBT community in San Francisco, that they pulled every Gold's gym out of that area. So because that is where I live part of the year and was headed back, I canceled my membership. I had no issues with doing so. I wasn't overcharged or billed for the remaining portion of my unused membership etc. it was pretty easy actually and the online support I received was 3/5 stars. About the same as this facility. My only one real irritation was that I recently called as instructed to, and asked if I could get a two week pass as I'm going to be in town and need to stay active in the gym for medical reasons. I was told I could but it would be $55 which was damn near the cost of my one month membership WITH an add on! They told me a free pass is only available to those who have never been a member (LOL way to win back someone who was a paying customer), and that the daily rate was something like $19 and after 5 days it was $50 or the cost of a month. That is about the most moronic thing I have ever heard from a staff member at a gym. And I've heard a lot. Moving forward, I will not be doing anything aside a month-to-month with any gyms until I get a sense of what they care about and offer. This process was more of a headache than I had ever expected it to be. I wanted to give them a fair shake though, which is why I have like 35+ check-ins but never reviewed them.

    This place is absolute trash. They charge you even if you cancel a membership and they kept…read morecharging even while they are closed in quarantine. They refuse to respond to anyone and won't get a manager in there to deal with customer complaints so essentially they are robbing people blind

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    Gold's Gym
    Gold's Gym

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    YMCA Healthy Living Center - INTEGRIS

    YMCA Healthy Living Center - INTEGRIS

    4.0
    (8 reviews)
    10.7 mi

    I recently came to the realization that I'm not a college student who gets to keep eating like crap…read more(or like a Yelper) and not have it affect things like my waist, or how my clothes fit. It took a while for me to come to terms with it. Either I have to start eating healthily, or I have to exercise. Ideally both. And since I like food too much to survive on stupid things like salads, it looks like physical exercise is the only alternative. So here's me trying. Or at least pretending to try. Anyway, "INTEGRIS PACER Fitness Center" is no longer a thing. It is now known as the "YMCA Healthy Living Center - INTEGRIS." A mouthful, yes. So call it HLC instead. Because of its cardiology-rehab focus, HLC tends to have greater numbers of elderly people than the average gym. This can be a boon for some: (1) There are few if any meat-heads grunting and throwing weights. (2) Classes when available tend to have plenty of room so you can just slide in even if you show up late (the classes are upstairs). (3) And old people tend to be much friendlier than us stuck-up young folk. (4) I also like that it's a pretty quiet gym. There's no pool, so that's certainly lacking compared to other locations. But there is a racquetball court. If you're expecting Gold's Gym, you will be disappointed. If you need to be surrounded by people going on about "all kinnnnndsss of gains" (and/or gym bunnies who don't actually work out) to feel like it's worth your time, this may not be the gym for you. Even if the equipment isn't the latest, super-techie, new hotness, they're all well-maintained and clean, and do everything you need them to do. Also, it's like... 14 laps around the track to equal one mile or something. Which is largely useless, because I always lose count at about the 7th or 8th time around. The rehab-focus is expected to continue even with the changes, so I don't expect to see too many changes in the overall feel of the gym, but we'll have to wait and see to be sure. Also... because of the greater than usual number of older folk, I have seen some very confident older men confidently strutting about in their confidently confident birthday suits. I have seen things... Wrinkled things... I hope I'm that bold when I'm older... P. S. There's this trainer named Kelly. I'm not sure if she trains at any of the other Y's or if she's only at HLC, but Mother of Pearl, she is good. Her muscle conditioning classes have been amazing. That DOMS tho... Consistently taking her (or other trainers') classes should allow you to continue being the food-obsessed Yelper that you are.

    Ohhhh YMCA. My…read moreprevious membership at another gym ended, and I didn't really love it. I figured I'd start running outside and save money, but I wasn't quite as motivated to do that as I thought. I searched for gyms near me and the obvious answer (Golds, Planet Fitness) were a hard pass. I'm too old and too married for the nightclub that is Golds gym. And I loathe PF so much, I've contemplated picketing outside. Enter the Y. I don't think I'd joined before cause I was young and cheap and looking for promos that waive the joining fee and obviously matching all my workout gear and wanting to be cute). But now, bring it on. This specific location is mainly a cardio rehab center for Integris. Read: senior citizens, it's awesome. Literally no one cares what you look like or what you're doing. Most people are over the age of 50. It's so cute to watch them come in and chat and walk the track. There are also a TON of classes, just like a regular Y. The spin class is tough, and I've loved it. They're also at alllll times of day, starting at 5:40am, perfect for the commuter like me. The rest of the equipment is minimal, but just enough. There's free weights, machines, ad area and a small turf track. Bikes, ellipticals, treadmills and even a Jacobs Ladder. The front desk is nice. And there are complimentary towels. I knocked a star for equipment cleanliness. ::sigh:: I actually mentioned it to the front desk today and now I probably am going to be blackballed but it's pretty gross. They have spray so you can wipe down your machine after you use it, but it looks like that's as far as the cleaning goes. At least on the machines I've used (cardio). The guy said the staff cleans them regularly so I'm sure he thinks I'm a huge biotch (I tried to approach it nicely!) but I use the same elliptical every time. And every time there are sweat stains along the bottom, and he same stuck on brown stuff. I used my towels to wipe the back and black grime came off. It's visible to the naked eye and it really grosses me out. Not enough to quit, but I really hope they'll clean a little better!

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    This Y has a Mt Ever Climb machine!
    This Y has a Mt Ever Climb machine!
    YMCA Healthy Living Center - INTEGRIS
    YMCA Healthy Living Center - INTEGRIS

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    Sling Bungee Fitness - fitness - Updated August 2026

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