TLDR: it works! Try it!…read more CrossFit saved my life. I was in the midst of a divorce and had lost 50 pounds due to stress. I worked from a desk, and was a couch potato at night that couldn't bench press my own body weight. I was on sleeping pills, anti-depressants and was not eating. Mike encouraged me to stop by and try a class. So I did! It was a small class. I think there were 3 of us, and I had brought a friend! Brian was the instructor. He had a quiet, calm voice. He asked to look at my gait, and what sports I'd played, while he probably sized up how hard he could push me. :) I remember being a little sore after class that day but I came back. And it was after one of those first week's classes that I remember driving home happy! I was staying with friends and I burst into the kitchen smiling from ear to ear as they were getting ready for the day. Endorphins! And I was hooked. I had been a member of many gyms. Mostly for less than a year. The habit never stuck. Gyms don't give personalized instruction every day, nor do the members cheer you on and congratulate you after a workout. Gyms don't have a long term plan or program. Mike does! This sh*t works. I gained the 50 lbs back. I lifted 400 lbs. I did a muscle up! My advice to you is to try it. Pay for a month. If you like it, you will wonder why you didn't go sooner. If you don't like it, you might like the people and coaches and make some friends.

There are so many activities and sports available for kids now it can be pretty overwhelming for…read moreboth parent and child. When it comes to choosing, the opinion of someone you know tends to be the best way to go. I cannot say enough good things about the experience we have had with Crossfit Prototype/ Prototype Kids. The entire Team here is amazing. They are knowledgeable and careful. They know how to motivate and how to engage children of any age, and the best part, they tire out the child in a single session. The options are simple, pay for unlimited classes or go the punch card route. At the end of the day, it costs no more than most kids activities. If you haven't done it yet, check out their Facebook Page and website. Better yet, bring your child there for a class, they give the first one for free. So no harm, no foul if they find it isn't for them.

Fit Boutique is amazing. Carol, the owner, is so inspiring. She is kind, understanding and will…read moremotivate you to look your best. If you live in the Grafton area, do yourself a favor and take lessons from the best! Five stars for the Fit! Rock on!

Carol is the best physical trainer I have worked with The…read moregroup of women is small and very supportive I am so glad to be a part of it and would recommend to all my girlfriends

Great neighborhood gym run by great people! The new ownership is fantastic. Frankie does so much…read morefor the community and I'm glad to do business with him!

Great gym. The owner is responsive and nice. $10 for a one week guest pass! Clean facility. Lots of…read moreequipment.

I work all over the state and have checked out more than a few planet fitness locations (shoutout…read moreblack card). This pf has quickly become one of my favorites, if not number 1. Super clean, tons of machines open, and the kindest staff ever. Gairy, Avery, and Zach made my first time at this gym a great one.

This is the newest PF in the area. It's got a good supply of free weights and so many cardio…read moremachines that there is never a wait. The weight machines are another story. You may have to wait for the leg press machine etc. The facilities are very clean. The water fountain (bub-bla) was broken earlier this week. Not sure if it's fixed yet. The PF crew are very friendly and helpful. My experience thus far is that it truly is a "no judgement" zone. The gym goers are all very respectful making sure that the Equipment is wiped down and placed back where they belong. I think you get a lot of bang for your buck with PF and the facilities fit different lifestyles and fitness goals.

WTSC has really good kids' programs--from summer camps to sport/swim classes. The best thing is…read morehaving the pool open year-round and still do swim programs or go for a swim in the winter time. The staff is friendly and everything is kept clean.

Great overall! amazing times by the pool- can order food/shaved ice. they have so many fun…read moreactivities, but in general, so many memories made by the pool. We love the ugx classes, and the kids love going to kids club so we can work out!

Whether it's been 1 month, 1 year, or 1 decade - this is the place for you! Need to reshape your…read moreawesome new COVID bod? Never lost the pregnancy weight gain from your (now adult) kids? Your solution is right here in Central Mass. The trainers are the best in the area, offering movements that fit your body and fitness level. This is not a vanilla one-size-fits-all program! The classes are structured so you feel like you are getting personal training with the benefits of a larger supportive community. Come check it out - first class is free!

Love love love this gym ! Shawn and Colin are the " Dynamic Duo " they know their profession and…read moreare always learning and perfecting their skills. Always challenging and always fun ! Its a great group of supportive members, come and check it out , you will definitely come back to stay if you do :)

I've been a member of this studio for over 14 years. Rita hires the best instructors. They have a…read moregreat $149 monthly membership - all the classes are free - separate charge for reformer. Big variety morning & evening classes: Spin, Core Barre Cardio, Kettlebell Swing, Yoga, Zumba, Pilates, Stronger, Core Bosu, TRX, Metabolic Conditioning, Barefoot Cardio, etc.... You can work with a private instructor (separate charge). It's the only place I've exercised regularly. They offer different options for classes from punch card etc... The best part of the monthly pass is you can take classes remotely via Zoom. So, when I'm on vacation I can log into the class or take it when I feel like it if I'm in a different time zone. If you paid for gym memberships and never or seldom used it like I used to, then check out the Core Connection. They offer great introductory pricing for new members.

Everything,great instructors and pristine environment.Top notch all the way around.Pricing is very…read morefair and you are getting the best instruction without breaking the" bank."