I was a member of MVP Holland gym for a year before joining them as a lifeguard. From the start I…read moreloved the personal touches - Eucalyptus infused towels. Like my colleagues, I know almost every guest by first name. I get to look after closing the pool weekdays. I also have the pleasure of teaching swimming lessons for 3 month olds to adults. The building is a bit dated, but the locker rooms are new. I love the whirlpool, myself. It's helpful to have that and the dry sauna for recovery time after working out or spin class. There is an intimacy that you don't get at other local gyms.

I feel the need to preface this review with the fact that I was prepared to sign up for a…read moremembership today. I was paying $150/mo for my gyms in Tampa so your $85 with my company discount doesn't scare me. At all. I was prepared to sign a membership and grab a personal training package because being a Covid nurse has really thrown my fitness into a downward spiral and I've been trying to recoup on my own since I've moved to Holland. I have no qualms about prioritizing my fitness and I really enjoy the accountability of having a trainer, plus they have group fitness classes and I sure do love me some group training (ex Burn Bootcamp member. Someone please open a Burn in Holland. Please!) So I go in. The dude that checked me in was nice enough. I told him I signed up for a day pass. He said okay and enjoy your workout. Like OBVIOUSLY it's my very first time here. There are multiple floors and rooms to this place so I was pretty shocked when I asked where everything was that nobody offered me a tour. He just said "the locker room is downstairs" okay bro. Whatever. Needless to say that the indifference was noted and I'll be bringing it back to my work peers. Just because we get a corporate discount doesn't mean it's worth using. They have a great variety of equipment and different rooms, classes, etc but they have no interest in customer service. Holland people: DM me your favorite gym and why! I have a throwaway membership at PF for the time being and THEY'RE even nicer than MVP was and I'm seriously only paying $10 like wth.

Extremely helpful and courteous staff. Great selection of machines and weights. I highly reccomendread more

Super affordable gym if you live in the area. Basically composed of three rooms: machines and…read moretreadmills room, weight lifting room, and an aerobic room. Machines and weights aren't anything to write home about, but they get you as strong as any newer equipment if you know what you're doing. Lol. Yeah, staff/owner is harder to get ahold of but it's 24/7 access electronic key card, so I don't know why you would need to talk to someone anyway. There are lockers and bathrooms with showers. Overall great gym because the price is awesome, $200 annually. Only knocking a star off because I guess the communication aspect and equipment could be better. Love the gym though. Not switching anytime soon.

I appreciate the customized workouts I receive from my trainer. The entire staff is knowledgeable,…read moreand willing to work with you, regardless of your fitness level. They definitely made an impact on my recovery from some health issues and surgeries.

FT is the best option for anyone who is serious about developing a habit of fitness. It's a great,…read moresafe environment for anyone, regardless of the level of fitness. The whole staff is wonderful -- friendly, encouraging -- but also very knowledgeable. I especially recommend Molly; she's awesome and has made me actually want to work out.

Love this gym. Great for my motivation. Gym is super clean. Has a couple of showers. Awesome…read morecoaches and motivating classes. Frequent social events. Wish they would open more locations in GR!

If you've never been to an OTF class then let me highly recommend trying your first class (free!)…read moreat OTF Knapp's (North GR). The staff is always so friendly and the membership base is very welcoming. All of the coaches are knowledgeable and enthusiastic which is a huge plus at 7:00 a.m. The best part of OTF is that you can get as much out of it as you want. Don't be intimidated, the workouts can be hard but you have the option to pace however you need to. Plus you might get some extra motivation from your neighbor and do something you didn't think you could.

Great gym! I don't work out often and I wouldn't call myself athletic (see my food reviews), but I…read morelove this place! I get a full body workout in 45 minutes in a group setting with the help of a trainer and tv monitors! It's clean, organized, judgement free and fun! So, I search Facebook events regularly for new *free* activities. One day, 2 summers ago, I came across an event for the F45 Grand Rapids grand opening. I'd never heard of this F45 thing before so I did some googling and found out that it's a workout concept originating from Australia and this would be the first franchise opening within a 3 hours' drive from us. My sisters and I decided to check it out and that Saturday morning, we got to the strip on 28th street where Michaels craft store used to be. The building was just being set up with mats, tv monitors and equipment - basic floor, walls and ceiling. We ran through several stations outdoors using free weights, ropes and yoga mats. Throughout the whole workout, trainers were encouraging us with, 'Nice work!', high fives and occasionally helping us modify lifts to target the correct muscle group. It was so much fun and by the end, I made up my mind to sign up for the 2 weeks of free, unlimited classes! Since that summer, I've been going to classes randomly with my friend Nicole who goes daily. They have a 20 class pass for $300. It's steep compared to gyms that offer memberships, but I have more of an incentive to actually attend these group workouts than I do if I were to hit the gym alone. Now that the place is established, they offer multiple classes from 530a-7p, 2 clean bathrooms, cubbies to stash your coats/keys, security cameras, and a welcoming environment. I've found that the Saturday morning classes fit my schedule the best and they offer 3 classes before 11am! It's such a great way to start my weekend and gives me time to recover before the work week begins again. I'm always sore after but it's a great feeling of accomplishment after I complete 2 rounds of 27 stations of heart pounding and sweat dripping workouts! Thanks Holly, Sam, Rusty and Ashley - you guys are awesome!

I'm visiting Grand Rapids for the night and walked over to f45 from my hotel. Rusty was very…read morewelcoming, helpful, and encouraging! The class was challenging but super enjoyable. I'm sad I don't live here or id purchase a membership right now!

My friend had a guest pass which allowed me to join her for an evening class. I had filled out the…read morenecessary waivers head of time so check-in was really easy. You do need gloves for class but my friend brought some for me, otherwise you will need to buy them from the studio. I was told that it's best practice to keep a punching bag inbetween you and the next person if possible. The instructor came over to introduce herself and came to asses my kickboxing knowledge. I had done some sessions in the past, so I was able to keep up easily with the constantly changing combos. It may be daunting for newcomers but just punching and kicking the bags is a phenomenal workout whether or not you get it right. The instructor was really motivating and supportive. I really enjoyed my experience and would love to go back soon!

I've been a member since CKO opened in 2016 and have loved every single class since. I've lost…read moreweight, times my entire body and have fun at every class. Trainers are full of energy and make each class a different mix of boxing, bodyweight and weights to build muscle, burn fat and creat endurance, plus take away all the stress with great music and hitting the bags.

Clean! Very nice place and new too. Good people and good machines. The staff was amazing. 10/10read more

Cancellation of membership is impossible. Due to relocation of job I had to cancel my membership…read more Was not able to cancel online and OTP was not possible. Last opinion recommendation by site and Corp was to write a letter, enveloped and stamped to post office which of course they could not confirm received. Seems very complicated and a bad business model that assures them my money. Unfortunately I will not EVER rejoin. They lost a customer for life.

Is the low impact work out I was looking for. Great place to…read moreadd to an existing routine. Perfect place for beginners

I tried Club Pilates for a year. I was only able to go once or twice a week. However, I felt like…read morethis was plenty of time to give a solid review. Overall, I enjoyed Club Pilates. The app was easy to use for booking classes. The class cancellation policies are pretty strict that it needs to be 12 hours in advance. The prices are a little steep but I felt that it was worth it overall. Each class was different which was nice. Some instructors were a little bit more difficult, as in, the particular exercises were more challenging. Some days I would break a sweat and then other days I would not. I noticed that the place could use a deep clean. You can see that there are some places under the reformer or chair that could use a dusting. But for the most part, you are responsible for cleaning in your own area for the next person. The staff were nice. And most of the instructors were helpful with feedback. I even tried some private instruction classes and I felt that they were helpful. I enjoyed my time there. I would recommend it for someone who needs to strengthen their core without a rigorous workout.