Awesome fitness center located in the old costume shop on rt 8 great owners very knowledgeable…read morestaff and 24hr access great equipment great atmosphere

There has been some updates to the place, most notable is the outdoor workout area. Several…read morelifting stations, dumbbells, a few heavy bags to punch away your days frustrations and a pull up station with attachable workout equipment, rings and the like. Outdoor audio system to keep you pumped up!!! Inside a new set of 120 pound dumbbells for those looking for a little more weight to work with. Its been over a year now and I love the place even more!

This gym changed my life. From the coaching, to the programming, to the community, I have found my…read morehappy place! The coaches invest time into your goals and to ensure you're safe while making progress. I lost 40 pounds, gained muscle, and have done things physically I never thought possible. Excellent CrossFit and nutrition training. And I met some great friends here, too. Thank you, TPA! I'm currently training for a marathon -- something I never thought possible before TPA.

TPA/CrossFit is an amazing place that has one of the best owners I have experienced in my 12+ years…read moreof doing CrossFit. I found the box/gym because my high school friend took me to his gym while I was back in town and have been joining him and his family for the past 2 years when I go back to where we grew up. The space reeks of nostalgic CF gyms and that makes me yearn for the days when it wasn't as corporate as some places have become. It's situated in an industrial park and lacks the creature comforts that some boxes have embraced (like A/C, for example). It's beyond clean for a CF gym and has oodles of equipment and devices to ensure you get a proper workout and instruction from one of the many qualified and excellent coaches. The membership embraced me and my loud nonsense (personality) which isn't always the case when I'm visiting other CF locations. They are all supportive, engaging to new people (there have been other instances where I wasn't the only drop-in that class), and there's no territorial or ego struggles among the members. Alex has created a culture that embodies what the name means and has meant for the past 2 decades. I can't recommend TPA/CF enough for people in the area or those looking for a place to drop in and not be judged or held at arm's length the entire time. This is a place for fitness, improvement, and celebration of the fitness journey. What Alex has created here is something truly special and I will be returning soon.

Welcoming environment. Super clean facility. The manager and Instructors take a real interest in…read moretheir work and members. If you enjoy group fitness, this place is hard to beat.

I stopped in a few days in a row while visiting from out of town. They were very accepting, which…read moreis something I don't feel with being an out of towner in some situations. The layout is super open & the couches are motivating! Wes coached most of the classes and it was pretty awesome that he remembered my name by the end of a few consecutive days. I love it when the coaches are able to call out your name with their motivational tidbits. I definitely plan to keep the studio flagged and use it next time we are in town with my in-laws, cause I'll probably need it

Great family owned gym with an the free weights and cardio equipment needed. Friendly staff…read more On-site chiropractor for added benefit.

Great family owned gym. Has everything you need, free weights, machine weights, hammer strength,…read morecybex equipment, spinning, aerobics, Zumba, specialized classes such as abe classes, silver sneakers, and much more, but is not fancy. No waiting around for equipment like you would at LA Fitness, and not a hook up place. People are there to work out. If you want a gym that is owned by a great local family and you are there to get a good workout then you will love this gym.

Victoria was extremely helpful. Very kind, and patient. If you're from out of town stop by. Highly…read morerecommended.

This company is insanely political and isolating for people of different values, and when I went in…read moreto cancel my membership they made it very difficult and gave me lots of attitude... I didn't even tell them WHY I was canceling! It was more than off-putting.

Awesome place for a fun and different type of workout. Alex the owner is super nice and gave my…read morefamily a tour of the gym. My daughter took his 6pm class and had a great workout. If you live in the area, I would highly recommend you give it a try.

I belonged here for a few months as my second gym in addition to YMCA but switched--I just really…read moredon't see a reason to go here over Planet Fitness. The equipment is all pretty dated compared to the nearby YMCA and planet fitness. It's also twice as expensive as planet fitness with dirtier locker rooms. Another huge issue is the parking. Getting in and out of Golden Mile and finding a spot takes an extra 5-10 minutes every time. Their hours are also a bit limited some days compared to other options. Not a bad place I guess...but just better options very close by.

I really liked this gym when I tried it out. It's all one floor and very easy to find whatever…read moremachine or equipment you need. I took a class and really enjoyed the teacher. It's a bit out of the way for me to commit to on the daily but it's my favorite of the LA Fitness's in the area.

I tried to join this studio, but they gave me the wrong time for my first orientation. They…read moreverbally confirmed my second orientation attempt but didn't enter it into the system. They also gave me the wrong pricing. The monitors are way inflated at $120+, and they offer a 50% off deal, except they really don't. The most frustrating part of the weeks-long experience trying to join is they almost never answer the phone. There's no way to easily work out the inaccuracies. Now they have all my personal information so I'm anticipating OTF spam for the rest of my life. If you're not sure about trying this place out, I recommend trying other places first.

Wanted to wait until after completing my first transformation challenge to post so I could talk not…read moreonly experience, but results, as for the price, this matters to me. Highlights: Pros- 1. The instructors- they are friendly and energetic, many take time to encourage class members by name which is real motivation, additionally, they essentially conduct a group personal training session, giving just the perfect amount of personalized attention to ensure perfect form but not so much that you can't go at your own pace. 2. The ambience- the lighting is perfect, dim and cool, the music is great, and the atmosphere is contagious. 3. The results- I get a great sweat every single class, and am seeing and feeling some excellent results, you really can't help but get into shape... and you can do so at your own pace. 4. The cancellation policy- this is definitely a mixed bag, however, knowing I will be charged $12 for a no show or canceling less than 8 hours in advance means when I commit I really commit ( non premier members lose the class, value approx $28). While some people may find this frustrating it is just the extra push I need. Cons- 1. The location- nice spot in the east end but can be a parking challenge 2. The price- I do think it's worth it but at approx $60-$160 a month, it's definitely more than a workout, it's an investment 3. Scheduling- for the most part this has steadily improved and you can count on being able to book two weeks out at 9 pm each evening but sometimes that isn't the case and typically by 5 am the next morning classes are full, I've had to stay up until as late as 1 am to get into a class... or forgotten and been locked out entirely... for $150 a month I almost feel spaces should be guaranteed 4. Technology- sometimes this goes down, once or twice a month since I started, and nothing is done about it... the problem is you then have no record of your workout and the record is a big plus Ultimately, I would highly recommend OTF to anyone who needs an extra dose of motivation, who wants to get fit fast, who struggles to get in a full body burn, who wants to have fun and is ready to invest in themselves!