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    Snap Fitness

    1.3 (3 reviews)

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    Iron Tribe Fitness

    Iron Tribe Fitness

    5.0
    (4 reviews)
    25.8 mi

    I A D O R E Iron Tribe Fitness (Baton Rouge, LA). Hayden and his team have created a magical…read moreplace on Acadian. Not only is this a place to support physical health and well being - they also enrich the mind and the soul through incredible community events. Personally, I have always struggled with working out - always finding some way to injure myself. All the trainers at IT have found a way to see what was missing, where I needed support and adjusted the work out so I could build my core, strength, and most important - confidence. The IT community is incredible, authentic and purposeful.

    Iron Tribe is a great gym that offers HIIT style training in small groups. They use a blend of…read moreequipment and body-weight exercises that can be modified to your ability. They also offer nutrition coaching and body composition analyses. Having my body composition tested has been an empowering way to track my progress and keep motivated. At Iron Tribe, you're in and out in 45 minutes. I really appreciate their workouts that are designed to get me moving and working in an efficient way. There are no mirrors in the gym, so instead of looking at your form in the mirror, you'll need to listen to your body. In every class, you will learn standards of movement for the workout, and coaches will work with you to make sure your body is in safe alignment. I imagine that this greatly reduces injuries. There are well-stocked locker rooms with showers. Also inside the gym, they sell supplements and different kinds of energy drinks. They don't push them on you, but they're there if you need them/are curious. I look forward to my workouts. I've found that I'm no longer thinking about working out as torture or punishment. The coaches use language meant to empower you, rather than critique you. This was helpful for me as I was learning to use the equipment. It's also really fun, and everyone is nice. I was pleasantly surprised by what an encouraging and non-judgmental space it was. A membership is not cheap, but you're paying for more than a gym membership. It's more like a gym membership, personal training, nutrition coaching, and body composition testing. I'd recommend Iron Tribe to anyone.

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    Patrick, Coach
    Inside Out Yoga & Spa

    Inside Out Yoga & Spa

    5.0
    (1 review)
    1.5 mi
    $$

    This small-town gem is a must-see! It's my new favorite place to be when I'm in Louisiana. The…read moreservices are administered by courteous professionals and the environment is soothing. The owner, Tonya Wyandon, is an exceptional yoga instructor with more than 6 years of teaching experience. I took her gentle yoga class that was a great way to readjust my body after a long plane ride. The next day she gave me Thai yoga on the mat, which is an assisted practice also known as "lazy person's yoga." Totally relaxing experience! This form of body work is almost ethereal; the world seemed to melt away as she stretched and lengthened my muscles. The gentle rocking motions allowed my body to release tension, especially in my back. Quite sumptuous!! I also took a Kundalini yoga class with Teri Galloway, who has decades of experience in Hatha Yoga. Her class helped me get "out of my head" and focus on releasing tension and allowing my body and mind to be re-energized. I was new to that form of yoga and I left feeling really glad I took it. Another amazing service was offered by Suzanne Cotton; it was an essential oil spinal detoxification treatment. This service was one of the most relaxing! Suzanne's services are perfect for anyone dealing with anxiety, stress, inflammation in the joints or other maladies. Her high-grade essential oils were not overpowering in their aromas and were gentle on my sensitive skin. Her "energy work" is phenomenal and she truly cared about my overall experience and targeting my physical and emotional well being. And the skin care expert, Marti B. Pourciau, gave me one of the best facials I've ever had ... and I've had quite a few at high-end salons! Her products truly agreed with my sensitive skin. The soothing scents relaxed me and the oxygen treatment left me with a wonderful glow ... I couldn't stop admiring my skin in the mirror! The overall atmosphere at the studio/spa is inviting and relaxing. A perfect place to pamper oneself.

    Snap Fitness - gyms - Updated July 2026

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