A truly special studio with a very talented and skilled group of aerial instructors. I've loved my…read moreexperience here. Upswing offers intimate class sizes and teachers are trained to teach all student levels for adult and youth classes. I started as a complete beginner here a year ago and have grown so much in my training on silks, hoop, and rope & harness! Also the studio offers optional performance opportunities for students via studio showcases that happen throughout the year. It's awesome - very rare to find a studio that allows you to perform! Love this place and plan to keep coming back!

I started taking the mixed aerial apparatus class in conjunction with the beginner tissu level 1 in…read moreJuly and I am hooked! All the instructors have been amazing, patient, encouraging, knowledgeable and make everyone feel so comfortable no matter what level you are at. I've already signed myself up for all the sessions through the end of the year. So happy to have found this spot!

Came here for a "Power Sculpt" class and really enjoyed the session…read more The studio is located in the shopping area at the end of Farmers lane (where AAA is located), and there's plenty of parking. One thing to note is that the building is labed B.E. Yoga, not Soul Yoga & Wellness. The studio itself is spacious, clean, and inviting. I especially loved the wooden floors and that the back doors were wide open, bringing in lots of fresh air. My class was with Amy, and she was fantastic. She has such a warm and welcoming personality and made everyone feel comfortable with whatever pace they needed to go at. She was encouraging and I look forward to taking more classes with her. Lovely studio!

Soul Yoga & Wellness offers everything I want in a yoga studio. The studio is well lit with natural…read morelight coming through the large facade, and interior lighting that doesn't feel forced. The high-end floors are kept sparkling clean. The studio provides every little thing I could need for my practice: cushy mats for use under my yoga mat, blocks, straps, etc. The most important thing that SY&W provides are great instructors and a wide variety of classes for all levels.

Bridal party wanted try something different …read more Place is cute looks little outside but once you walk in it's bigger. Parking was easy. Class was a blast , laughing enjoying our time , learning new moves. Highly recommended this place. You"ll have a blast, you will not be disappointed.

I had never tried aerial before because I was always intimidated by other gyms and I was SUPER…read morebeginner. The moment I stepped into Napa Aerial Fit, I was immediately comfortable. Kat is a great teacher and pushes me to try new things. Because of her, I'm further along than I ever expected to be after 6 months! I went from watching aerialist thinking "i wish I could do That" to actually doing it! If you are considering trying it, I highly recommend trying it at Napa Aerial Fit! You'll instantly feel a part of the community!

I've been training aerial hoop (lyra) with Sarah for the last 3 years and it's been an amazing…read moreexperience. She is extremely talented and experienced in teaching, performing, competing and building community. Sarah also offers multiple opportunities for people interested in performing in public shows/events. We have done ambient acts as well as choreographed full routines. Everyone is so encouraging of each other while we work on our pieces or workshop combos from class. It's so fun to be part of such a talented group and I'm always inspired by everyone's artistry!

Beloved Aerial Arts is my happy place! I have been taking classes with Sarah for a few years now,…read moreand I'm so excited she has this beautiful studio to offer so many more classes in. Every instructor has been awesome and knowledgeable in their craft from Lyra, flying pole, pole, hammock, etc. The studio itself is so pretty! Beautiful natural lighting in the front room, and the main room has lots of mirrors and fun mood lighting. Highly recommend checking it out whether you are brand new to aerial or looking for a new studio to keep building on your current training.

Wow! It's difficult to know how to begin reviewing Jessica's incredible teaching. From the moment…read moreyou meet her, it's a match made in heaven. She is warm, approachable, vibrant, and friendly. Jessica's class is well catered to the level of the students who find themselves in it. I was nervous before my first class, but she had me fearlessly inverting and leaning into stretches I had no idea my body could love. I have been attending her class located at the S Factor Studio in San Francisco, which is a small and intimate space, ideal for fostering teacher/student trust and relationships. Her knowledge of how different bodies move and react and her acute awareness of the varying needs of different individuals makes Jessica's yoga trapeze class a divine pleasure to take. She has helped me pinpoint the parts of my practice that require extra attention and love and motivated me to work harder and more frequently on my flexibility and posture. 10 out of 10 I HIGHLY recommend anyone looking for a unique yoga experience to try one of Upside Down Jessica's classes. You'll be instantly hooked.

I came back from Bali I experience aerial yoga I been doing yoga for so many years I never had such…read morea beautiful time and body pls tell me how I can continue

I've been flying for 6 months at Come Fly With B. Kat, also known as Coach B or Boston, is a…read morewonderful and attentive instructor who focuses on individual skill level and challenges us to push ourselves safely. Well versed in her craft, Kat is approachable, friendly, helpful, and encouraging. She, herself, is a brilliant performer and aerialist with years of experience building her reputation in the aerial community. Despite the challenge of learning aerial silks, sky dancing, flying, or whatever you'd like to call it, I've always felt comfortable and confident with Kat's guidance. I would highly recommend Come Fly With B if you've ever been interested in silks - whether you've seen them on Cirque de Soleil or have no experience whatsoever. Aerial exercise is an incredible all-body workout, mental challenge, and problem-solving adventure that is unlike any other workout I've experienced.

My daughter has found her hobby. We've tried so many different hobbies and she really has not had…read moreany passion towards much. Her very first class of Aerial silks and she was hooked. She was challenged yet remained determined. The instructor was friendly and able to demonstrate in a way that was engaging and inclusive. She's ready to learn more. What a great experience.

I've been a fitness instructor since the 1990's and I've seen all the things and have taken or…read moretaught all the classes along the way...THIS BUNGEE FITNESS CLASS is the best surprise class that will kick your ass while you are laughing so hard you don't even realize what a fantastic workout you are getting. It's exhilarating, it's a little scary because it's so different, but it's addicting. I had muscles hurt the next day that I didn't even realize I was using. The best part about it (besides the fact that you can go flying through the air) is that my knees and ankles didn't absorb the impact like it would in a normal jump or burpee or jog. This is great for all people, big, small, athletic or not, if you try something and you don't quite get it, it's ok you're tethered to the beams above. I made a reservation ahead of time, I did a drop in "Intro to Bungee" class $45 because I was just visiting from out of town, but everytime I'm in the bay area I am gonna come back because it was that awesome. Everyone is required to do the Intro class first, and even though my instructor (shout out Malcolm, he was pure awesome-ness!) said I could move onto Level 1 next time, I would take the intro class again if I had friends that want to try it too. I did get to see some of the Level 1 and Level 2 moves, which looked really hard to do, but THAT IS MY GOAL! I wanna be a flyer! I couldn't stop thinking about this class for the entire plane ride back and then several days after I got back home. P.S. You do have to jump on the scale before class because they need to know how much weight the bungee needs to support. If they went by my drivers license weight or what I *thought* I weighed that day, the bungees would not have supported me and I would've fallen flat on my face.

I have been taking classes here for over two years and can't say enough how GREAT it is. The bungee…read moreclass is amazing-- a good cardio and resistance workout, but so much fun as well. I recently started the TRX Pilates class as well. Definitely try this out if you are looking to spice up your workout routine!