I love Spinsity!!! I have been taking classes here for quite awhile. Before that, I took classes…read moreall over the east bay, and by far Spinsity is the best. They have a great schedule and variety of classes. I am always learning something new and challenging for my level. The staff are fun and very talented. They make all body types and skill levels feel welcome and safe. I have met an amazing community here!

Absolutely love that studio!! Have not been there in a while, but miss it every day!…read more Join the club to improve strength, flexibility and balance and to learn to control your body while releasing your inhibitions! You can buy or rent all equipment right at the store, including sexy shoes, knee pads and erotic clothing. Start with intro and beginning level classes. I also had several private parties at this studio and always had a blast!

I've come back and brought friends I love it here! Every instructor has been amazing!read more

I loved my first class of Aerial Hammock. It was really relaxing and it helps you work with your…read morebody and test how comfortable you feel with yourself. It was a great learning experience. Its a nice way to test your limits. I feel comfortable knowing that after every session, everything gets sanitized.

We did private lessons and Drago was amazing. They were patient with us first-timers. Would do…read moreagain!

A truly special studio with a very talented and skilled group of aerial instructors. I've loved my…read moreexperience here. Upswing offers intimate class sizes and teachers are trained to teach all student levels for adult and youth classes. I started as a complete beginner here a year ago and have grown so much in my training on silks, hoop, and rope & harness! Also the studio offers optional performance opportunities for students via studio showcases that happen throughout the year. It's awesome - very rare to find a studio that allows you to perform! Love this place and plan to keep coming back!

My son loves this place! They are fantastic. Highly recommend for your child to get a good work out…read moreand have fun.

The coaches here are so great at explaining how to use proper body mechanics to complete moves…read more They even go over what can happen if done wrong. Coach Allen, Coach Tony, and Coach Travis are all very encouraging and supportive with all their students

Bridal party wanted try something different …read more Place is cute looks little outside but once you walk in it's bigger. Parking was easy. Class was a blast , laughing enjoying our time , learning new moves. Highly recommended this place. You"ll have a blast, you will not be disappointed.

I had never tried aerial before because I was always intimidated by other gyms and I was SUPER…read morebeginner. The moment I stepped into Napa Aerial Fit, I was immediately comfortable. Kat is a great teacher and pushes me to try new things. Because of her, I'm further along than I ever expected to be after 6 months! I went from watching aerialist thinking "i wish I could do That" to actually doing it! If you are considering trying it, I highly recommend trying it at Napa Aerial Fit! You'll instantly feel a part of the community!

First time at Copas Crew Fitness and I already cannot wait to go back! I took a cycling/ spinning…read moreclass and I had sooo much fun!!! Immediately, the vibes were vibin! You're greeted right away and honestly, that's so important when you take fitness classes in my opinion. It definitely made me feel welcome and comfortable. The cycle (or spinning?) class was taught by Candice (sorry if I spelled your name wrong) and her playlist was *insert fire emoji here*! It was such a good mix of different genres that's great for everyone taking a class. The movements were challenging but doable! And it makes it a little easy when you're going with the music. The room was dark but it had some kind of colorful lights. I'm blanking out with how to call them but it definitely made the atmosphere feel more inviting and peaceful... if that makes sense lol I know they offer other fitness classes so definitely check them out!

Finding Copas crew has been a highlight of moving to Benicia. I truly appreciate the space the…read moreinstructors create in each class and the fun people I have met in the community since joining the gym. I personally love all the cycling, HIIT, yoga and sculpt classes. I recently started attending the kickboxing classes. I find the kickboxing classes challenging and also a great cardio workout. The instructors and fellow class mates are very motivating and supportive. I definitely recommend Copas Crew to anyone looking for a new gym.

I have been going to Revel for about 2 years now and can honestly say its one of my favorite…read moreplaces! If i could give this place 10 stars i would. They have a number of different classes and you can cross train as much as you want! I have found joy in trying new apparatuses and challenging my body in different ways! Start with the 1 class package to see if you enjoy it - but once i did 1 class i was addicted! I easily do 3/4 classes a week! BE WARNED - you will get bruises and be sore, but its one of the most rewarding experiences ever! All the teachers are wonderful! Celeste is my go to lyra hoop teacher. Jen, Jenn, Christina, Amy are my go to pole teachers now that im more advanced! Mei is my favorite beginner pole teacher and now teaches mostly at the new SJ location. Lisa, Debbie and Jen also have amazing heels choreo classes! Andy is my chair/sensual heels teacher and always brings the heat! Cindy and Rissa will get you flexible in no time! And Luna is an amazing hammocks teacher and performer! Jen fosters a welcoming community and truly cares about each student that comes through the studio. She runs the studio more like a friend group that fosters encouragment and positivty throughout the business.

Great classes. Friendly, encouraging, challenging, empowering! Each class has a great warm up and…read morecool down, and plenty of time on the apparatus

My daughter has been attending this studio for a number of months now and has declared aerial silks…read moreher new passion. We're so happy with SoCo Aerial Collective and are grateful to have these folks in our town! The studio is very professional, but more importantly is a fun, friendly, safety-conscious, and supportive environment. The director, Kristen, is a wonderful human and a great teacher and mentor. Our daughter has learned so much in such a short time.

Kristen is an amazing aerial silk teacher! I've been to aerial classes all over, from San Diego up…read moreto Sacramento. I have to say, SoCo Aerial Collective is without a doubt my favorite aerial studio. Classes are always fun, silly, and yet safe. The students are positive girls and women who all cheer each other on. Kristen has truly fostered a wonderful environment to come and learn aerial skills. I'd also recommend taking classes with Jess the lyra teacher she's pretty amazing and so are her classes. 10/10 I highly recommend.

Sensei Meg runs a wonderful martial arts program for children. She is a child whisperer and is also…read moremasterful with quirks and behaviors. She and Sensei Robert had been god sent already before the pandemic. Since the pandemic they have become lifesavers to my 6-year old. They have a great outdoor set up for classes so they take place in person. There is also a zoom option. I owe the renewal in my child's COVID mental health and spirit to them (and I am not the only parent who feels that way). If you are looking for a martial arts place for your kiddo, you couldn't find better.

CrossFit in a nutshell: approach as a strength and conditioning program built on constantly varied,…read moreif not randomized, functional and scalable movements executed at high intensity. My motto: "Being in shape requires one thing: hard work. And working hard requires no talent" About 4 weeks ago I attended my first class. I was feeling nervous. I had heard crossfit is a hardcore fitness challenge. I walked in with butterflies in my stomach not knowing what to expect. I was first greeted by Meg which runs the gym and who also is a certified crossfit trainer & a has a black belt in Kempo Karate. I still did not know what to expect, and was feeling intimidated by the "WOD" aka work out of the day. I had never done a overhead, power push, jerk before. (scared) Once the class was instructed what we had to do, I was guided by Meg on body mechanics and BAM!! I fell into the swing of it. From my first day experience, it has me coming back four times a week. Everybody is very friendly and welcoming. I remember someone telling me "we all been in your place before", and it only gets better =) Everyday is a new work out so never a dull moment. ***Shouts out to Meg, Alex, Jonathan, Vanessa, and Manolo they all have the drive to provide direction, supervision, encourage, dedication, and motivation enabling you to work safely at your full potential.

I drive 30+ minutes here to take aerial silk classes rather than at one of the studios in the South…read moreBay, and here's why: the instructors here are extremely knowledgeable specifically on silks and will personalize their advice based on how your body is and how you're feeling that day. At the other places I've been (not naming names, as I'm sure they're fine at what they specialize in), the instructors will show you how to do a move and then shrug if you can't do it. Here, they'll show adjustments or a previous progression and help you figure out how to do a move with patience and encouragement, and they won't leave you adrift feeling like you can't do something and not know why. I can't recommend Ascend highly enough!

I went for some sessions last year and found myself scared of heights…read more The instructor was good. The instructor was glad that I am not a huge overweight person. It made it simpler for the instructor to coach me. It is a good activity. I am glad I attempted and it was worth my effort to do it.