Great gym, clean facility, friendly staff, and awesome atmosphere. Definitely recommend 425 Gym!read more

I have been exploring all the great classes, everything from body pump, to cycling, swimming and…read morepilates. All the instructors are awesome. Super welcoming and encouraging!!

I tried out this gym after moving to the area and had a great experience. While it's on the smaller…read moreside, it's very well-equipped and offers everything you need for a solid workout. The owner was incredibly friendly and personable, which made the environment feel welcoming right away. I chose to join another gym that better suited my needs, but I would definitely recommend giving this place a try!

I was a member of Eastside Gym WAY back in the day-- when Lonny first started it! He's a great guy…read moreand LOVES his members. Best equipment. It's a true neighborhood gym and it really feels like a family. I live in Hawaii these days but there will always be a place in my heart for Lonny and the Eastside Gym memories! Much Aloha! Guy Steele

Very glad for their new hours. The business hours on yelp has not updated yet. 7 days a week this…read morelocation is finally open till 11pm. Not quite 24hours which is still a bummer but much better than the early close times that forced me to go all the way to Issaquah when I wanted to get a late workout in, not to mention I don't need to worry about what the random hours over the weekends are. I only mostly use the weights area and mainly come in later at night after 9pm. At these hours the gym is only moderately crowded. I don't get every machine immediately but it's not so crowded to the point where you can't absolutely find something else to work on while waiting for the machine you actually want to free up.

It's unfortunate to have to show this picture as well but this is a common occurrence at this gym…read more In the past I have seen the toilets left like this for days at a time. I guess I am just in shock this is left like this. This was taken at 0600 in 24 hours defense it sounds like their cleaning crew comes late at night but they need to figure out a better way to do this for how much they are charging.

I am so much stronger!…read more Me and my husband joined about 2 months ago and never had a dull moment here. Dani is a wonderful personal trainer. She knows what she's doing and designs our workout per our comfort. Christopher is a wonderful person and a super awesome trainer. We start with simple warm ups, advance to a variety of mixed workouts involving our every muscle and end up working each muscle atleast a 100 times! Feels good to be. The place is clean and welcoming. Machines are awesome and people are gem!

I know I am unfit, and am very aware that I haven't done much exercise in the past. I am also an…read moreolder person, who has a medical issue that causes faintness after exterion. I was looking for someone who could work with me and encourage me to do more. I was not expecting someone who would try and shame me by comparing me with others (including his 11 year old daughter) in front of my wife and her friends.

Over the past year, I've committed to getting stronger. I'm happy to say after completing 100+…read moreclasses at Kutting Edge Fitness, I'm very pleased with my results. Lifting weights and committing to exercising three days a week has changed my life. I wouldn't have been able to do this without the wonderful staff of trainers at Kutting Edge Fitness. Prior to joining, I had a difficult time carrying bags of gardening soil, relying on my husband to do all the heavy lifting around the house. I was what you called, "skinny fat". My weekly Pilates classes weren't getting the job done. My growing children were proof that if I didn't make a change, I was going to be left behind. Today, I'm strong. Both physically and mentally. I credit my success to Cory, Alex, and Sam. They give me confidence to try new things and push me to do more, safely. (Although Sam is no longer a trainer at the gym, I still hear his positive affirmations.) Hannah recently joined and is a solid addition to the team. Each trainer has their own unique style to help you do your best. However, it's up to YOU to put in the effort. If you're looking to feel your best at whatever age you are I highly recommend Kutting Edge Fitness. Come learn new things. Change will come! Consistency has been key for me--- along with changing my diet, and drinking less. I'm happy to say, it's all been worth it.

I started attending Kutting Edge during COVID times when most other gyms were either closed or I…read morejust didn't feel comfortable. I loved their "group" personal training approach. It feels like the best of both worlds. You get personal training and are in a gym environment. So here is a little how it works... There are a max of 4 people per 60 min session and everyone has their own marked off space with their own equipment. So no sharing, no close contact, none of that. You get your own specific personal workout that the (masked) trainer gives you in increments at a time, so if you have the attention span of a hummingbird you'll be ok because you only need to remember like 3 things at once. Everything is sanitized and they have a 30 min gap between sessions, so once again...minimal contact, maximum safeness. I am super impressed with the workouts, the new Redmond facility and the way they track and challenge me every time. They have a few different plans to choose from depending how often you want to attend. They also have group zoom sessions which are great to do from home. It's definitely not the cheapest workout option, but you get way you pay for and considering it is essentially personal training it's a pretty good deal. They also work really well with injuries and limitations, so that's refreshing. I would definitely recommend to pretty much anyone wanting to workout as they cater to all ages/shapes/fitness goals/experience so it's not a one size fits all approach. They are also into the whole golf TPI thing, so if you golf that can be helpful.

My first session today truly exceeded any expectations. Brett picked up immediately on what the…read morelong term effects were on an accident I had in 2010. She noted one shoulder was up two inches and not as far back. We warmed up the muscles with light weights for my biceps then went on to my triceps. With a resistance band we increased the blood flow to the muscles further. "Hug the noodle, squeeze it between your scapulae." she said while I was lying on a foam noodle. It is hard to describe the sensation of squeezing a muscle that has not been used in over seven years. I'd done to the third best trauma center in the country, tried three physical therapists, and three personal trainers at a big box gym, I had never been offered this exercise. I will come back and update my review after a few months or years of training here. UPDATE: After thirty sessions I added a star. Britt ha consistently modified each exercise we approach better than any therapist I have worked with. I did the math. LA Fitness offers bulk training that cost MORE than here. I just learned that Britt is going to Alaska soon to train trainers; she is a master trainer which is not a big surprise. Seriously knowledgeable and funny.

I have been working out and using the nutrition coaching at ZenRock Fitness since December 2016…read more During that time I have dropped nearly 30 pounds, increased strength and improved my overall fitness and outlook on life. I am a lifelong athlete. I've been around the block with various coaching and fitness/nutrition routines. I know what's safe, what works and what expertise looks like. ZenRock is aces in all these areas! I first met with Petra who assessed my needs and goals. She placed me with Nova for fitness coaching and referred me to Britt for nutrition coaching. They are both incredible and a perfect match for my needs. I went through an initial fitness and goal setting assessment with Nova and the work began. She is an INCREDIBLE motivator and keeps me working hard in our sessions. Every workout is different and I look forward to our sessions each week. Don't skip the nutrition! This is a major part of overall fitness. Britt is AMAZING! She knows how to keep me going and I've learned so much through this whole process. I would highly recommend both if you are ready to take control of your health and wellness. ZenRock facility is a pretty wonderful place to workout. The atmosphere is great. The facility is clean and the equipment is well maintained and top notch. I've had an opportunity to watch other clients and trainers work together and can easily recommend ZenRock as a place to start or continue on your health journey.

OG member here! Started years ago (8ish?) when they were fairly new and took a short break during…read moreCovid but have since been back regularly (3-4x/week) and LOVE IT. I love that in 1 hour, I get an amazing workout of both cardio and strength training. It's so efficient and it's all coach led so I don't have to think about what to do next. I really like how every workout is different (hard to get bored!) and each time I go, what I do for the cardio side compliments what I do in the strength portion of things. I know I've gotten considerably stronger, healthier and happier since I've been going to OTF again regularly. I am not a skinny-minny but I definitely feel much more confident in my body because of my workouts Plus, it's a fun community where I've made friends and found support in my health journey. They always do a free trial so always worth a try! Plus there's Orange Theory studios in most places so when I'm traveling, I've been able to pop into other locations fairly easily and know what's going on during the workouts.

Love orangetheory. All the studios are maintained and managed different. I like this particular…read morestudio. It's clean and well maintained. The instructor was great as well. The only feedback I have here is that, compared to the studios I used to visit in Florida, the studios here don't have some toiletries in the shower/washroom(for example, lotion, dry shampoo, etc). Also I have definitely experienced in some studios that the coaches encourage you constantly and they help you with your posture regularly. I don't see this in Washington state studios. I would recommend this studio!!

I started training with Alina at the end of 2022. I was 50 years old, had never done any sport or…read morefitness in my life, was obese with several physical issues that I was afraid would stop me from being able to exercise. I had also decided that I needed to change my lifestyle if I want to have any chance of being healthy and mobile for the next 20-30 years, and finding a personal trainer was at the top of my list. I did not feel confident just going to the gym and trying to figure stuff out on my own. Alina is an awesome trainer. She completely understood where I was coming from, what my goals and fears were and was able to suggest adaptation to exercises and some new equipment that I had never even heard about. She is an educated, knowledgeable and experienced trainer and an awesome person all around. I really appreciated that she was able to explain what we were doing and why, short term and long term. I was impressed by how well she was able to judge my abilities (she was better at it than me!) and how attentive she was during our training. I could relax and exercise without any anxiety. I have to say that it was really impressive how she was able to give me just the right amount and type of encouragement and support I needed. All of these things led me to enjoy my gym time even more. It's been over a year now, and my results are great! I am so much stronger and capable now, with better stamina, and have more self confidence. I am seeing some body recomposition happening and I couldn't be happier. My mental health has improved a lot and now going to the gym is the highlight of my week. I'm pretty sure I gained a friend in Alina, along with all those other things, which is beyond awesome. I was incredibly lucky to have found Alina when I had. I'm very sorry to see her leave this area, but I am confident that she gave me a solid foundation for my fitness journey, and that I will be able to continue to build on it throughout the years. I wish her all the best in the new chapter of her life.

I've been training with Alina for a few months now, and she's exactly the kind of coach I was…read morehoping to find. I'm a functional medicine health coach and nurse, so I really value a thoughtful, intentional approach--and that's what she delivers. She meets you where you're at, challenges you in all the right ways (don't let the super kind smile fool you!), and focuses on building strength that supports what you need in real life--not just burning calories. I especially appreciate her emphasis on controlled, full-range movement--perfect for someone like me whose top goal is to stay strong as I age and avoid injury. If you're looking for purpose in your training, not just checking the box of "working out"--Alina's the one.