This is the first yoga class that me and my husband has tried. And it's absolutely fantastic…read more Excellent for stress relief. The instructor is great and gives step by step instructions which is really helpful for 1st timers..,, really enjoying it...

From the owner: Aatmayog we specialize in Mind & Body Yoga, Gentle Yoga, Beginners Yoga, Meditation, Relaxation…read moreSessions, Yoga Therapy, Therapeutic Yoga (therapist certified instructor), Pranayam (Breathing techniques), Cooperate Yoga, and Stress management. Our Therapy Yoga is perfect for back pain, arthritis joints, blood pressure, diabetes, anxiety, scoliosis, depression, pain management. Always Remember, if it hurts, you are not doing YOGA! We at Aatmayog, make an Humble attempt to help you connect your body and mind work in sync and help you lead a happier, healthier and more fulfilling life. Please remember- physical practice is a very small portion of YOGA. Your connection with the mind- body and the often ignored tiny voice within is what you need to find. A flexible mind brings a flexible body.

With such a diverse offering of classes, and a focus on community and holistic health, the Garden…read moreof Healing is a unique place in Middlesex County. The moment I entered the space I felt welcome and warm. The owner, Carla, is helpful to existing members and walk-ins alike, and is very talented in the disciplines she teaches. So whether you are looking to take a class to supplement your workout regimen, want to bring flexibility and calmness into your busy life, or just want to stop by for a cup of tea, the Garden of Healing provides the perfect environment for you to be you, and feel good about it!

I went to a yoga class here with Karla (Carla?) after doing months of physical therapy for my sore…read morehip with no effect. After one class, I felt some relief for the first time, and I most definitely will go back. Thank you!

The classes are excellent and the studio is lovely and relaxing. I enjoy all of the instructors…read more The variety of classes available is great! Highly recommend!

From the owner: Intimate yoga studio offering yoga classes, specialty workshops, private sessions (yoga, reiki,…read moremeditation, stretching & personal training) as well as yoga retreats.

Wonderful meditation,. Able to reach a very deep level there.. everyone was very helpful and very…read morekind of course.

Peaceful Buddhist temple locate close to Edison and Piscataway area. This is where you can pray and…read morelighting incense. They have praying session every Sunday, look forward to going back again.

Jennifer was very personable and professional. I was feeling so stuck since quarantine started. My…read moremental and emotional health was suffering since the gyms were closed. I made an appointment with her to see what Ayurveda was all about. I learned so much as she took her time and explained everything. I started on her suggestions and signed up for the free meditation class. It really changed my life and I now meditate daily. I am more calm and centered. I highly suggest Jennifer and her practice.

From the owner: 7 Chakras Wellness is an Ayurvedic Holistic practice. I provide natural treatments to address a…read morevariety of health issues, with a focus on women's health. I offer my clients a healing journey that produces real results and fosters a sense of peace, joy, and wholeness. I consider myself a partner and guide in your quest for better health, inner peace, and bliss. As a truly integrative practice, I offer the following resources to my clients: personalized consultations, customized Ayurvedic recipes, aromatherapy, breathwork. access to a private online forum, and free educational courses

Beautiful facility and very clean. Everyone I dealt with was wonderful…read more Went in for a float- the pod itself is smaller than I am used to and it brings you out of that "zen" space when you are intermittently tapping the sides of the pod. I am 5'7" for reference. Otherwise, I had a great experience and definitely recommend as they offer so many treatments.

I had the cryo-facial and the infrared sauna. First time for both and I enjoyed them…read more John the manager was very thorough in explaining the services. I would highly recommend.

Amazing Buddhist spot!…read more 1) It is a little slice of Sri Lanka in NJ. The Vihara follows Sri Lankan & Gaya, Indian ascetics. 2) The temple is under construction when I went there in 10/2025, so the place is a little unkept. There were water bottles littered everywhere, which I picked up & threw in the bins. 3) However, if you are around the area, it is a must visit spot.

I come here to meditate. The entrance is kind of hidden but the place itself is just breathtaking…read more Please be mindful and show respect. Namaste.