Soshimsa Zen Center

1.8 mi

This is the first yoga class that me and my husband has tried. And it's absolutely fantastic…read more Excellent for stress relief. The instructor is great and gives step by step instructions which is really helpful for 1st timers..,, really enjoying it...

From the owner: Aatmayog we specialize in Mind & Body Yoga, Gentle Yoga, Beginners Yoga, Meditation, Relaxation…read moreSessions, Yoga Therapy, Therapeutic Yoga (therapist certified instructor), Pranayam (Breathing techniques), Cooperate Yoga, and Stress management. Our Therapy Yoga is perfect for back pain, arthritis joints, blood pressure, diabetes, anxiety, scoliosis, depression, pain management. Always Remember, if it hurts, you are not doing YOGA! We at Aatmayog, make an Humble attempt to help you connect your body and mind work in sync and help you lead a happier, healthier and more fulfilling life. Please remember- physical practice is a very small portion of YOGA. Your connection with the mind- body and the often ignored tiny voice within is what you need to find. A flexible mind brings a flexible body.

Gaumukh asana

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Garden of Healing Yoga & Wellness Center

4.8

(5 reviews)

5.8 mi

With such a diverse offering of classes, and a focus on community and holistic health, the Garden…read moreof Healing is a unique place in Middlesex County. The moment I entered the space I felt welcome and warm. The owner, Carla, is helpful to existing members and walk-ins alike, and is very talented in the disciplines she teaches. So whether you are looking to take a class to supplement your workout regimen, want to bring flexibility and calmness into your busy life, or just want to stop by for a cup of tea, the Garden of Healing provides the perfect environment for you to be you, and feel good about it!

I went to a yoga class here with Karla (Carla?) after doing months of physical therapy for my sore…read morehip with no effect. After one class, I felt some relief for the first time, and I most definitely will go back. Thank you!

Capoeira classes for kids and adults at the Garden! So fun!

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Couples sessions- a customized combination of partner yoga, massage, guided meditation for healing, sound bath and reiki energy healing.

Mana Power Yoga

3.9 mi

The classes are excellent and the studio is lovely and relaxing. I enjoy all of the instructors…read more The variety of classes available is great! Highly recommend!

From the owner: Intimate yoga studio offering yoga classes, specialty workshops, private sessions (yoga, reiki,…read moremeditation, stretching & personal training) as well as yoga retreats.

Mpy provides mats + props complimentary

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Nj Buddhist Culture Center

(3 reviews)

3.6 mi

Wonderful meditation,. Able to reach a very deep level there.. everyone was very helpful and very…read morekind of course.

Peaceful Buddhist temple locate close to Edison and Piscataway area. This is where you can pray and…read morelighting incense. They have praying session every Sunday, look forward to going back again.

Health is the highest gain. Contentment is the greatest wealth. The Trusted are the best Kingsman. Peace of mind is highest Bliss

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7 Chakras Wellness

6.4 mi

Jennifer was very personable and professional. I was feeling so stuck since quarantine started. My…read moremental and emotional health was suffering since the gyms were closed. I made an appointment with her to see what Ayurveda was all about. I learned so much as she took her time and explained everything. I started on her suggestions and signed up for the free meditation class. It really changed my life and I now meditate daily. I am more calm and centered. I highly suggest Jennifer and her practice.

From the owner: 7 Chakras Wellness is an Ayurvedic Holistic practice. I provide natural treatments to address a…read morevariety of health issues, with a focus on women's health. I offer my clients a healing journey that produces real results and fosters a sense of peace, joy, and wholeness. I consider myself a partner and guide in your quest for better health, inner peace, and bliss. As a truly integrative practice, I offer the following resources to my clients: personalized consultations, customized Ayurvedic recipes, aromatherapy, breathwork. access to a private online forum, and free educational courses

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La Bella Vita Wellness & Relaxation Center

4.0

(10 reviews)

2.9 mi

Beautiful facility and very clean. Everyone I dealt with was wonderful…read more Went in for a float- the pod itself is smaller than I am used to and it brings you out of that "zen" space when you are intermittently tapping the sides of the pod. I am 5'7" for reference. Otherwise, I had a great experience and definitely recommend as they offer so many treatments.

I had the cryo-facial and the infrared sauna. First time for both and I enjoyed them…read more John the manager was very thorough in explaining the services. I would highly recommend.

Cryotherapy Whole Body (WB)

PERK Lip Treatment

Infrared Slim Body Wrap

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Endorphin Crossfit

1.7 mi

Very attentive coaches and great members. I love everything about this box. The workouts, sore…read moremuscles and the amount of strength I've been able to build in a short amount of time!! Anyone looking for a challenge should definitely stop in and check it out!

From the owner: What makes us different? At Endorphin our purpose is to…read moreimprove YOU. We are relentless in our pursuit of optimal through the fundamentals of strength & conditioning, nutrition, and flexibility. We train constantly varied functional movements with an emphasis on form & technique. Our training program can be tailored to meet any individual's unique needs. The program systematically progresses over time to enhance YOUR quality of life, athletic performance, & body composition while never becoming stale or leaving you bored. Standard coaching includes general nutritional consultation, mobility & flexibility training, & prehab/rehab techniques to keep you feeling great. You are signing up for proven results that come from a structured program individualized to your goals & needs. Group training allows you to work with a professional coach for a fraction of what it would normally cost to hire a qualified coach. Our coaches have seen it all. They know the obstacles that you will face & know how to coach and motivate you to overcome them. Coaches know your name, what you're strong at, what you're weak at, & what you want to accomplish. Performing workouts as a group has the added benefit of creating a community of both competition & support. At the end of the day, we are about helping you Reach Optimal to enhance your life. We make people healthier & make completing regular daily tasks, like picking up groceries or squatting down on the potty, easier to perform.

Group picture of some Endorphin Members after a community event

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Raritan Bay Waterfront Park

4.9

(28 reviews)

13.4 mi

Only for few places I've selfishly felt writing about it will make it more popular and I might not…read moreenjoy the place all by myself - this is one among them. Just while searching for beaches in a 30 minute driving radius, we ran into this gem of a park that's so well maintained. They have ample free parking and the walk to the bay is so quick. The bay might not be the best to walk on as sand is relatively less with more gravels and getting down to it from the stairs is little difficult even for well grown adults. This could definitely be wheelchair accessible in a certain way. They also have few picnic enclosures and a memorial to one of their town's fallen soldiers. The walking pavement is neatly laid out for a calm, peaceful and relaxing walk. We went on overcast conditions and had to return to the car just before the rain caught up. Will definitely return here for summers to watch the sunset in this beautiful bay/park.

It's a pretty cool and fun park.,... Have gone there with my girlfriend many times.... Usually…read moredrove by mostly

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Cedar Grove Beach

4.0

(7 reviews)

21.0 mi

My experience at Cedar Grove started in 1946 when I was born. Ceder Grove Beach Club originated in…read more1912 with tents in the grove. My grandmother had purchased one of the original bungalows for $1500 in '46. Every summer except one until I was 21, I visited our family summer home. My children were 4th generation. Many of the families that returned each year were multi-generational. The special part of being a resident were the activities each day run by a hired camp counselor team. We had an orchestra from NYC play every Saturday night starting at 6 PM for the little kids, teenagers danced to records, then the band came back at 10 PM for the adults. We participated in all sports. My first kiss, first beer, first dance all happened at Cedar Grove. We lost our house in 1992 to a strong storm, and I understand the entire beach was decimated during hurricane Sandy. Of all my life long memories, Cedar Grove Beach Club is my most favorite, sacred of all others. I cherish those summers.

What a change. But with Yelp I don't think for long. After being used to the packed beached of…read moreBrokklyn, from the Coney Island, to Sea gate, this beach is closer to how the beach should be like. Empty (Almost completely) and actually clean (For NYC beach). Had a healthy walk by the water. And smelled the air before it coming into the city. Water looks brown, but do not mistake they are considered to be good for sea life, and fishermen will tell you about that. I know there are nicer beaches, Jersey Coast and such, but this one is local.