I had the opportunity to sample a class during "no sweat york " and I enjoyed it. My 2 friends…read morewanted to try it. Jason greeted so warm and welcoming made such a positive first impression. Room was very warm, which I thought I would feel claustrophobic or get too hot that I would have to stop, but it never bothered me. Class was relaxing yet intense. Jason was awesome. He gave us modified moves or he helped you to perfect the move, he was very encouraging. I definitely am feeling the effects hours after the class. Iwill go again. Enjoyed it a lot.

Where do I even begin? I took a class at noon on a Wednesday and I haven't done yoga in years! Not…read moreonly was everyone super nice and inviting, but there was no annoying pressure to purchase classes. The instructor incorporated meditation in his class and it really helped me unwind. I didn't feel like an outcast for not being a professional yogi and I received all the help and guidance I needed. I didn't think so many kind and genuine people could fit in a room, but this place proved me wrong. It's no wonder this studio manages to stay afloat with a donation based policy. I will definitely be back and if I wasn't a broke college student, I'd donate SO MUCH money to this place.

The instructor was amazing and honest about how payments worked for the classes. She gave well…read moreinformed information and advice about what member ships would be best for me. I really appreciate honesty... I have recommended her and her studio and will be back .

I'm a rotating student who is in and out of York at random intervals, and I can't believe I didn't…read morefind this place earlier. Bikram is one of those things that I pick up whenever I'm close enough to a studio, but end up doing very intermittently because there just aren't that many studios near me usually. This studio is one of the better ones that I've been to, and I'm really enjoying working through my new student month. A few things that I most enjoy: 1. Instructor variety. I had Tina and David as my instructors for my first few classes, and I like how each instructor has their own take on the class and adds variety while remaining within the traditional Bikram format. 2. Clean, modern studio. The heat is evenly distributed, the floors are clean, hygienic laminate wood (I never take the floor for granted. A studio near my hometown uses carpet...carpet in a Bikram studio...just let that sink in for a moment.) There are showers available with a hairdryer if needed, and the facilities are all spotless. This is one of the most important factors for me. 3. Nice range of packages for people who may need different things--a very affordable new student month, high school and college packages, different class packages, etc. This is essential to making Bikram accessible to people and I appreciate it very much. The location is convenient and there is always plenty of parking. I leave feeling great and fully worked out. My only regret is that I didn't find this place sooner. Highly recommend.

Is a really nice yoga place with alternative and flexible class hours. Staff are very helpful and…read morenice. It is also very clean space. It Is a great way to learn about your body, and the aerial class is very exciting and peaceful at the same time. It helps with your self-esteem and to control your own body and mind. And great monthly deals!

Can't say enough about this class. If you're looking for an alternative way to work out that takes…read morethe basic foundations of yoga and puts it in a playful, carefree setting, this is for you. You think you know your body...until you put it upside down! One of those workout experiences where you're having fun while striking these familiar poses--in a trapeze just a foot off the ground--but watch out, because you won't feel it until the next day. Michelle is extremely positive and hands-on, and the classes are usually on the smaller side, so you can feel comfortable enough to ask questions and experiment to make the routine work for you. I am SO wary to put up a review out of fear that it will get more people to come and overcrowd the class--but I can't help it! I need to share the aerial love! Namaste :)

At Ethos Fitness take advantage of these Options: Online, In studio, On Demand…read more Ethos On Demand Video Library Ethos....everywhere...anywhere. Ethos Pricing Options to suit your schedule. Live Virtual or in studio classes for all fitness levels. Ethos Fitness is a women owned local, small business. Ethos offers fitness classes, Mat Pilates, yoga, chair yoga, Zumba, strength and cardio classes.

I have been a member of Ethos Fitness Studio for six years…read more Ethos is a unique fitness studio, in that it offers a variety of yoga classes, Zumba classes, fitness classes, strength and cardio classes. Something for everyone! Everyone is made to feel welcome at Ethos Fitness. The instructors bring years of experience, hours of planning and their warm personalities to each class.

Julie is an amazing yoga teacher! I thoroughly enjoy her classes. She is very knowledgeable and…read morebrings helpful hints into every class which can be used in daily life which I use to improve the quality of my life. With her non-judgmental presence she connects with her students easily. She teaches for all levels so if a person needs more challenge she offers how to do that, or if they can't get into a certain pose she suggests gentler ways to do it. My core and legs feel stronger since I started doing yoga with her 5 months ago. My body/mind always feel better, more open, relaxed and balanced after every session. What a gift!

An amazing place, whether you're looking for yoga, meditation or relaxation, Julie is the perfect…read moreperson to guide you through it. She has extensive knowledge and experience and will work within your abilities from beginner to regular practitioners. I've been going to her for years and wouldn't go anywhere else.

I have been attending classes at Body Rhythms Life Fitness for almost a year now and I cannot say…read moreenough good things about the business and the owners. I normally attend the Zumba classes on Monday/Wednesday evenings, but have also tried out Pound. They have a wide variety of classes (yoga, barre, etc). I prefer working in a group class setting so this place is perfect for me. I really enjoy the Zumba classes. It is just plain fun, but you also get a great work out. Their Zumba classes are structured as a "learn as you go". I was intimidated by this at first because I am used to Zumba classes that teach you eight count by eight count, but you can pick up on the steps pretty easily. There is a rhythm and pattern to them, plus the owners/instructors Melissa & Monica give hand signals as well. I really like that they add in new songs and routines often. They really stay relevant. Sometimes I'll hear a song and think "this just came out on the radio!" M&M are always encouraging and they inspire me to try to be better. I really don't have much rhythm at all, but it really doesn't matter and I like that. You don't feel embarrassed. There is a wide range of types of people (men and women, old and young, older adults and young adults) that attend the classes so you never feel awkward. Everyone is just there to have fun and because they love M&M so much. It's like a community at Body Rhythms. I would definitely recommend it to others.

Great yoga studio with a small atmosphere that allows you to know the teachers. All of the classes…read moreare challenging, yet refreshing, and helps you reach your yoga goals. They also have some fun events, usually every month.

Simply Yoga and Fitness has it all! Whether you are looking for Yoga, Pilates, Barre, Cardio,…read moreStrength or Zumba, Simply Yoga and Fitness has your workout! Qualified and caring instructors will guide you on your fitness journey. Members will give you a warm welcome. Enjoy personal results as you progress at your own pace.

This studio is welcoming and staffed by experienced instructors that care about their participants…read more The schedule offers a wide variety of fitness and yoga classes with varied time slots that suits my crazy schedule.