PRO 1: Amazing teachers…read more --Lynette! She is so knowledgable in how to move your body the right way. You can tell she has devoted her life to movement and understands from a practioner point of view. She creates challenging classes that are enjoyable and fun. She is magic! --Stephanie is also excellent--she is also a practioner and a bit of a wonder woman, to be honest. She has great intro classes. -- I have taken classes with a lot of other teachers who are excellent. Every one of them is mindful and focused. Pro 2: Small business, local, woman owned. I really appreciate Allison Zang who is the owner. She is human and allows me to be human, in that she considers my reasons if I miss a class (I don't often!) and has a great short dialogue to support me if I was not feeling well or if something came up. I think she is a great business woman. Pro 3: The community is great. So many different people from different physical (meaning body types, age) backgrounds. Many are loyal and repeat clients. That says a lot. I really enjoy the focus on ourselves yet there is a bit of bonding over time that makes it a healthy and enjoyable social climate.

From the owner: Flexibility and Strength Training, Pilates Does It All In Under An Hour. All fitness levels are…read morewelcome and classes are safe and effective.

Janine L Galati, is the consummate instructor and teacher of Pilates, Yoga, administer of amazing…read morelicensed massage therapy. Janine is a very patient, extremely knowledgeable & all around amazing person to be around if you are seeking wellness & pain relief---thank you Kara B., Esq., for the introduction to this mental physical oasis in South Central, PA!

From the owner: Body IQ Life can help you care for yourself from the inside out with a range of essential lifestyle…read moresolutions for healthy living - all conveniently located under one roof. We are a holistic collective that includes mind-body programs such as Pilates, Restorative Yoga, and Meditation. We balance these with essential relaxation and renewal services, such as Therapeutic Massage, Bodywork, Aromatherapy, and Reiki. You'll also find Nutritional & Dietary Coaching, Weight Management, and Personal Chef Services to help you reach your health goals. Plus, you can enrich your mind and spirit with therapeutic activities such as Cultural Enrichment Programs, Art & Crafting Classes , and Creative Writing.

Fantastic instructors and friendly, supportive community. Classes are interesting and challenging…read moreand the formats change so classes are never boring or repetitive. You can always modify the exercises and the instructors are very helpful with suggesting ways to modify. The studio is clean and bright and the music and choreography are fun!

Being new to the area but not new to the Barre scene, I have found this studio to be a perfect…read moreplace to find a friendly face. The instructors are so kind and supportive and, even though I have had some experience with Pure Barre classes, they challenge me every time! They offer classes for all levels of experience and the instructors are very helpful during class if you need clarification on an exercise or adjustment. When I show up for class, there's always a smiling face to greet me as I walk in. Having the barre studio so close in the area was a must have when we were choosing a neighborhood to live in. Pure Barre Mechanicsburg is conveniently located and the entrance and exit from the complex is not a hassle; offers a light for 3 direction Exit traffic or a stop sign for a right turn exit. They offer 1 week free to try it out and an introductory first month unlimited classes for a significantly reduced cost. After that, you can choose a month to month 4, 8, or more classes package or pay up front for a year for some more savings. The studio offers fun fitness challenges, special themed workouts, and pop-up workouts in the local/surrounding area. This is not your ordinary, tired-out gym workout!

Beautiful space with two rooms!! I was traveling for work and was able to make an early morning…read moreclass with Jordan. The studio is welcoming has lots of cubby space and plenty of prop options. Great retail area as well, so bring some spending money. Jordan was fantastic! Just what I needed.

I checked out this place as an alternative to my standard studio. Om My Yoga has a spiritual…read morepeaceful setting. Sound therapy and meditation portion of the yoga class was incredibly intense. It's nice to try different studios because they are like people, with different personalities and dynamics.

A fantastic place for Pilates reformer. If you are interested in trying the Pilates reformer or…read moreadvanced at the reformer, go to Omni and ask for Kathy Kitchen. She is wonderful and knowledgeable. There is a private room and studio with three reformers at Omni. Omni is very clean and I highly recommend. The owner Chris is nice and always welcoming.

Decent place. Joined this with a trainer for strength training. Have rowing machines, treadmills,…read morecycle along with the weights and few machines. Found this always well maintained - very clean. Trainer wore masks at all times, instructions for hand washing and wiping the equipment after each use was followed strictly. Has two rooms attached to main hallway for class trainings.

I never thought that I would regularly attend a gym in a million years, but then a co-worker signed…read moreme up, and I'm so glad she did! The instructors, classes, and members are all so amazing that I can't imagine life without Momentum. Classes are challenging, but everyone's supportive and it's so exciting to see progress. Everyone starts out on the struggle bus, but we get better every day and feel great. Trust me, physical benefits are secondary compared to how good you feel after a Momentum workout. Not sure it's for you? Try a guest pass! You're going to love it.

Wow! No one has reviewed this yet?! I'm shocked!…read more I've been a member of various gyms in the past, so when I arrived in town to begin work, I looked around at my options. Upon setting foot in the door, I immediately knew that Momentum was a perfect fit. It's an all-female gym for starters--a huge plus in my book! There are women there of all shapes and sizes and all abilities, so I haven't yet felt self-conscious or clumsy. The staff is super-friendly and helpful... as are the members! Many of the folks know one another on a first-name basis, which is unlike the fitness facilities I've belonged to in the past. Momentum has a wide array of cardio and strength-training equipment. Also, another cool plus--when you join, they provide a free goal-setting session so you can map out what it is that you'd like to achieve. They also will set up separate appointments to train you on their cardio and strength training equipment. I imagine this would be particularly helpful for women that haven't used this equipment before. The class schedule is has a lot of diverse offerings and it spans the entire day. The earliest classes start at 5:30am, which is great if you're an early-bird like me. They have spin, yoga, pilates, BodyPump (strength training), BodyAttack (cardio), and a bunch of other offerings. Thus far, I've been very pleased with all of the classes and instructors. If you're a beginner (like me), the instructor will usually work with you before the class to get you familiar with form/techniques and give you some tips on how to get the most out of the class. Another huge plus--this facility is kept immaculately clean. They have showers, tanning booths, a sauna, etc. They also have a day care room for kids with toys and a space where they teach them yoga while the moms work out. (It's adorable!) This little community of all-women fitness-goers definitely has a very supportive vibe. I can't say enough good things about this place! If you're in the market for an all-female gym, definitely check this place out!

Wow! There's so much…read moregoing on at this Y! I was here to conduct a PT test for my company, but I wished I had time for a swim, workout, or something after the fact. It's a bit of a maze finding your way around, but wow, the amenities are amazing. I'm a member of my local Y, which includes the use of about 10 locations, but this one is NOICE! For one, there are several pools. One for laps, another with 2 lap lanes and for swim lessons, and there's what looks like a little swim park for kids. There's another small pool that wasn't in use. I wasn't sure what that one was for. The indoor track is a bit small, but they keep it cool. A volleyball team was practicing on the basketball court below, which could be seen from the track. There's a big cardio room and to the side you'll find strength training machines and some free weights. There's also a large day care center on the left side of the building. So many kids came pouring out it must be a large space! The staff is very friendly and of course there's plenty of seating to sit in the front lobby. There are also high tables where several people were seated drinking coffee and on their computers. This is a very nice Y.

The YMCA is a place filled with fun and skilled activities such as a track, basketball court,…read moreracquetball court, and several workout areas. To top it all off there is a kids room! The cost is expensive but worth it. The only thing I would do better is the service. I went there today so before that we tried to get a raquetball court but the guy wasn't attentive or anything. Otherwise great place highly recommended