So relaxing and perfect for a self-care day. Looking forward to trying the private sauna and float…read moretub next time!

Incredible experience. Did the couples float session. It was amazing. Friendly staff, they have…read morethought of everything and make it such a good experience.

Inspired by some Twitter flutter, I purchased two tickets to Bring The Balance's "Do More Less"…read moreworkshop, for Peter S and myself, conveniently just post Valentine's Day. It's the first time I've looked at the price of a yoga class/workshop and thought - yes! That is fantastic value for the event. For $40 you get 3 hours of restorative and yin yoga, a head massage, a foot rub and reiki while you zen out on your comfy mat. Only feedback - make the foot rub longer! What to expect: a very quiet, meditative like evening. Some acoustic music, candles, and at the end - bliss balls. What's lovely is that Chris + Tim do all of the work, so you truly can do more less. From setting up the room, to helping adjust your props, and putting everything away after, I felt like I was floating home. Warning: like any good drug, probably a good idea to steer clear of operating any heavy machinery after one of these evenings.

I attended the "Do Less..." workshop this evening at The Path Yoga Studio, which I purchased…read morethrough Bring the Balance (Tim Cyr ran the event with Chris Brandt). I found the workshop listed on yelp events a while back, and bought my ticket as an early birthday present to myself (I like to get myself a class or workshop as a personal bday present). After tonight's workshop, I've decided to continue celebrating my birthday all year long with the monthly "Do Less" workshop series ... The 11th happens every month, so I can pretend it's like a miniature birthday again, right? Right! I love yin yoga, but I had never tried restorative yoga before, so I looked forward to a combination of the familiar and the new. I had built it up a bit in my expectations (being my very own birthday present and all that), and the actual experience managed to exceed my expectations. The space was fabulous (see my review for The Path), and the workshop itself felt like a yummy and cozy vacation inside a comfy nest. During the 3-hour class (which did not feel that long at all), we did relatively few poses, as is characteristic of yin & restorative yoga, and the instructors' vibe combined with the beautiful space to create an oasis of deep and genuine serenity in the middle of my crazy-end-of-semester life. I loved Tim's & Chris' fun and light-hearted approach because it felt genuine, and was based on a deep respect for the healing power of the practice, and for each of us as individuals. At the core of the fun was a real and true principle: trying to do "too much," as many/most of us do, is not a bad thing to do, but it does require a balancing effort of "doing less" in order to preserve and maintain our good health. So, I look forward to continuing my own personal insanity of work and school in the new year, but now with the balancing effect of these "doing less" moments of bliss. Oh, and they promised us that the scrumptious chocolate "bliss balls" we ate had negative calories, which capped off a perfect evening. I'm also looking into to their weekend retreat in Whistler next June. It's a yoga retreat with hot tubs and happy hour. Sign me up for that...

If you think this is for you, go ahead, try the introductory information session…read more Then ask yourself: Why is something so great for humanity controlled by one organization? Why won't they tell me what it is? Why do they answer every question with a ridiculous analogy designed to distract me and make me forget the question I asked in the first place? Why does the David Lynch foundation own billions in real estate? Where does this money come from? Above all, ask yourself this: why does this "meditation teacher" remind me of a used car salesman? This is not what you are seeking is supposed to be about. You should not have to be sold or pay upfront if you don't even know exactly what you are paying for. Look elsewhere! If you find yourself asking any of these questions, I promise, it's for a reason. Just google "transcendental meditation scam". You'll find enough first hand testimonies to answer your questions. http://www.youtube.com/watch?v=gq0rsiw6IFo

I started the TM program when I was in College because I felt I badly needed some mind clarity so…read morewas willing to try anything. That was over 30 yrs ago and I still use it every day! Actually, I still have friends who have continued using it from way back then. TM teachers make next to no money because there are people don't like to pay for something that they feel should be given for free. Really, don't teachers pay to receive their training and certifications and advertise and be available for what they do? I know a few TM teachers and know their passion is with the program, teaching the technique, not selling the program. I would highly recommend this program for a quick deep rest, and many other benefits that I get from it that I have no idea how to explain. I'm 60 and look 50 and have never been in a hospital. By the way, I managed through college and eventually completed my Master's Degree!

I've updated my review…read more First, the good: the gym equipment is well maintained, theres great variety, and the other members are polite and courteous. Wasn't super busy except maybe at peak times when people got off work. My cancellation fiasco: Was frustrated to see my fiance and I were still being charged 4 months after having to leave bc. We left due to a death in my family, and it seemed like the gym was being difficult on purpose and ignoring requests to cancel the membership. We called, we sent a letter 4 months ago, but nothing, just continuous charges to our visas. Ron himself saw my angry review and contacted me, and was very empathic to my situation, and reversed the charges for me and my fiance. I appreciate his understanding and reversing the charges. I maintain that perhaps some of the staff should be more empathetic like Ron and be more helpful when it comes to member cancellations. I shouldn't have to rant and rave for them to make things right. They should allow email cancellations with proper notice, and none of this frustration would've happened.

N. Afshar 10 reviews·1 photo My daughter is an elite level…read moresoccer athlete who accompanied her friend to try out the Ron Zalko Fitness Club located on W. 1st in Cornwall today. She is no stranger to buying memberships at numerous high level clubs in Vancouver and was ... More 1 Louis de Kock Local Guide·5 reviews·4957 photos 2 days ago New Nathan Race 1 review 4 days ago New Ta 7 reviews·10 photos Edited a week ago Discipline and Ron's gym it's the best friends. It will take care of you like nothing else can. Professional equipment, comfortable breathing, the new conditioning filters are installed, and spacious clean premises. Great for lifters. I ... More Photo 1 in review by Ta Photo 2 in review by Ta 1 Tucker macintyre 2 reviews a week ago New Very nice gym good equipment Carter Krug 4 reviews a week ago New Great facility and staff HANA TOMI 1 review a week ago New Evan O Local Guide·47 reviews·8 photos 2 weeks ago New I joined this gym on a one year membership as it is near my home and it was a good deal. The gym itself is fine, though the service is an issue. ... More 1 Sunil Sharma Local Guide·30 reviews·6 photos Edited 2 weeks ago I have been a member of this fitness centre for two years and could not be happier. It is fantastic value for money. At the times I attend the gym, It is always easy access to all the pieces of equipment I need to use. ... More 1 Thomas MacDougall 1 review Edited 3 weeks ago New This place had all the best machines and the people are super nice and supportive, overall 5 out of 5 Julia Garcia 2 reviews 3 weeks ago New A clean, spacious gym with nice equipment and a women's section is perfect if you want a quiet workout. Aaron Brogan Local Guide·26 reviews·2 photos 3 weeks ago New andrea trifunovits 8 reviews a month ago Great instructors! I absolutely love Heather, Francisca and Norman's classes. Highly recommend them! Patti Bishop 1 review a month ago Francesca's classes are the BEST!! (...and also the most challenging!!) Casper Ramsay 2 reviews a month ago Wonderful staff and had a great time. Amazing facilities Gail West 5 reviews a month ago As a member and supporter of Ron Zalko from 1993 to 2020, I thoroughly enjoyed the diversity of clientele and proximity of the fitness club to my home. I came upon hardship in 2020 and requested a hold on my membership which was agreed to, ... More 1 Diana Moreno Local Guide·12 reviews·3 photos 2 months ago Francisca is an amazing trainer , her clases are over the top. Really recommend her clases Kellie Wain 6 reviews Edited 2 months ago UPDATE I went into the gym in August 2023 and they have continued to charge me monthly since then. I've been trying to dispute this with my bank but am owed over ... More 20 Ron Zalko Fitness and Yoga (Owner) 5 years ago Hi Kellie, We are sorry to hear about your experience and the miscommunication -- we actually prefer credit or debit cards over cash especially during COVID-19. We would like to talk to you on how we can best accommodate you. Thank you, Ron Zalko Fitness and Yoga Team Riley R 1 review 2 months ago Awesome experience! Lots of great equipment and is very well maintained nada alsaka 1 review 2 months ago Naura Ambareswari 3 reviews 2 months ago Awesome gym! Reddit · r/askvan 10+ comments · 1 year ago How much does membership cost? - Ron Zalko fitness in Kitsilano If anyone has recently signed up to Ron Zalko gym on west 1st in kits, can you tell me what price they gave you? I've chatted to a few different folk ... Scammy place, watch out. I'd find somewhere else, cuz I've only heard bad things More Top answer · 12 votes Wow. I had a membership there in the early 90s and obviously things haven't changed in ... More 5 votes I haven't been a member there recently, but it's a good gym for a decent price, if it's ... More 2 votes Welcome to r/AskVan and thank you for the post, u/Wild-Ostrich1205 ! Please make sure you ... More 1 vote The best deal is signing up online and pay using PayPal, the site is old but it's legit. ... More 1 vote Oh it's still there!??? Didn't realize it. It was huge back in the '90s and early 2000's. More 1 vote I'm a longtime member of Ron Zalko since the 90's. I'm very proud of this gym. They have ... More 1 vote View all posts Has anyone tried personal training in Ron Zalko Gym? : r/vancouver r/vancouver · 7 comments · 6y Kits Ron Zalko vs UBC Gold's - Vancouver - Reddit r/vancouver · 10+ comments · 6y People also search for Fitness World reviews Robert Lee YMCA reviews Kalev Fitness Solution - Personal Trainer Vancouver reviews Club16 Trevor Linden Fitness reviews GoodLife Fitness Vancouver Hemlock and 8th For Women reviews GoodLife Fitness Burnaby Metrotown reviews Gold's Gym West Broadway rev

I started going to Lexy at Ocean Bay Wellness during a very stressful time of my life. The energy…read morehealers I had gone to in the past were not available or not a fit. Because part of my challenges include psychic attacks and dark entities, I wanted to go to someone that my intuition and guides indicated had a strong energetic system, who was well connected to the divine, and who was a good match for me. Lexy fit the bill, and I am happy that I chose her. Lexy does Reiki, Angel healing, and other healing. I am able to get into a deep state of relaxation with Lexy, and feel more like myself after her sessions.

I'm really glad I found this place. I had been feeling very negative, agitated and down recently…read moreso wanted to try Reiki again. I had been to other Reiki places before but it didn't feel like a professional wellness centre like this place. First of all the space is beautiful and bright. It just feels peaceful and calming. The location is right by the beach and absolutely gorgeous. Lexi was very kind, sweet, and supportive. She made sure to answer all my questions before hand. When I lay on the table I immediately felt safe, I began to relax and felt like a huge weight was being lifted off of me. I could actually feel the heat coming from Lexi's hands and after our session, I felt totally relaxed, I felt like I could breathe so much deeper! I slept like a rock that night and since then have been feeling so much more optimistic, clearer and calmer.

Tried yyoga for the first time ever using class pass. The studio is really clean and calming…read more Amenities - free tea in a quiet waiting area before and after class (minus the last class of the day) - free infrared sauna usage if you have a class (minus after the last class of the day) - showers, lockers, blow dryer - water refill station Bring your own yoga mat and towels/ you can rent it for a fee Overall. It's a nice studio with nice ambiance, but I found it a little difficult to see what the instructor was doing since I wasn't up front. I think I still prefer yoga studios with mirrors. In addition, I prefer "hot" yoga. The instructor I had that taught yin yoga with sound bath is really nice and attentive, but she said it was her last class that day and will be teaching at other y yoga locations further from me. So this review is based on the studio itself.

YYOGA on Burrard's atmosphere is serene and sets the tone for total relaxation. The staff are…read morealways welcoming. The classes are consistently excellent whether it be gentle yin/flows to more challenging power classes. The instructors encourage you to move at your own pace. After class, I always love sitting enjoying their tea. It's such a peaceful spot in the middle of the busy city. Whether you're a pro Yogi or not, Y at burrard is the place to visit for a good sweat and relaxation.

Ritual Urban Retreat is a small gym with nice amenities on Denman street…read more I go there for Foundation class (high intensity core/ pilates). The classroom I have been too is heated so it can be challenging for some people. The instructors are very passionate and workout changes every class. The changing rooms are small but clean. Lockers with keys are available. There is a sauna as well as cold plunge. A nice gym to check-out if you are on Classpass.

Visited on a rainy weekday morning for the sauna and cold plunge 90 minute treatment. Best decision…read moreever, the rainy made it more interesting. Facilities were beautiful and well kept. Staff was seen cleaning often. Sean at the front desk was very hospitable, showed me around as it was my first time in the space and what to do. Loved the sauna, it's small but mighty, they come in often to splash water onto the rocks with essential oils. You do have to walk down 10 steps and then up a couple steps of stairs to get to the outdoor sauna. I requested for it to be 0 degrees and they gladly put in a couple buckets of ice for me. I would love to return with friends!