A truly local and lovely business that continues to grow mindfully due to the dreams and goals of…read moreowner Hannah. A great array of services are offered with new ones introduced regularly. Try their kava lounge!

Amazing experience that fixed my piriformis muscle stiffness and back pain. Lovely and caring…read morestaff, along with a peaceful environment! Would definitely recommend.

I have gotten two massages from Brenda at the Sun Praire location. She is hands down the best…read moremasseuse I have ever been to! My first massage she put me to sleep. I was pregnant and she knew exactly how to position me (side lying with lots of pillows) and helped me totally relax. The second time was a few days after I gave birth and it was the relaxation my poor body needed after the trauma of labor. I am going again in a few weeks and hope that she can re-do her magic. If you are looking for a pre-natal masseuse, I highly recommend checking her out.

I am a new patient here and I love it. The receptionists are always very nice and pleasant, and my…read moredoctor is very informative and also nice. He makes you feel at ease and explains everything he is going to do before he does it and why he's going to do what he's going to do. I will definitely be continuing my care here.

I had wonderful 60min massage with Sarah. She was very attentive, made sure the pressure was okay,…read moreand that I was comfortable. The facility was clean and looked nice as well. The front desk staff were also very nice! I will definitely be back :)

I absolutely adore this place. I can book my appointments easily online and I never wait more than…read morea few minutes before being taken back for my massage. My regular masseuse is always on point--he focuses on the areas that we discuss right before the appt begins and he periodically checks in throughout to ensure everything feels ok. The bathrooms are spacious and always clean. I recommend this place to everyone, love it.

Blowing the lid off of one of Madison's best-kept secrets, likely to my own detriment. Do you want…read morea great massage for $35? This clinic for the Madison College massage program is your answer. Appointments are hard to come by and you are limited to four per semester if you're lucky enough to snag them, but you get a full hour in a relaxing environment. I haven't had a ton of massages, but both of the students I've seen over the last year have blown the professionals I've visited out of the water for half the price. When I first signed up for a massage here I pictured a more clinical/classroom-like setting. In reality, they've really tried to make it as much like a typical massage place as possible. There's lots of soothing music, muted shades of tan and taupe, wall sconces, baskets of decorative knick-knacks, etc. Where things get different is that you may have an instructor pop in on your session to observe or offer guidance; I've had this happen once in six visits (but that was when I was super jacked up and was probably one of the more challenging cases of the day). You also fill out an evaluation form after, but that takes only a minute or two. I've come in seeking more therapy than relaxation and the therapists I've had have been game for for concentrating on my problem areas instead of sticking to a full body massage or just integrating what they're working on that week. My most recent trips have had some nice practice perks like aromatherapy and hot towels at no additional cost. Due to the lower cost I was able to visit several times with only a couple weeks in between and build on the work done for some huge knots to the point they've almost disappeared. I'm sharing this info because they do a great job, but I also will fight you for an appointment so get your dialing finger ready.

Outstanding facility and professional quality massages. It's difficult to get an appointment…read morebecause they can fill up in a day or two. So, be sure to get on their email list. They keep their website updated with current clinic information. https://madisoncollege.edu/therapeutic-massage-clinic

Staff is super helpful and well informed Massage was very…read morecatered to my body- I get knots in my shoulders and she just knew to work on those I love that they use a hot towel to clean off the area massaged Very professional and beautiful facilities - I felt relaxed just in the waiting area

Got the 40 min foot massage and it was amazing! Pressure was very firm just like I asked and my…read morefeet feel totally new! We also got started right away when walking in and I was able to book online which is a perk!

I was thrilled to find Alise at Naturally Optimal. I was looking for a functional medicine type…read moreapproach to healing and I believe she's probably one of the best in the country. Alise has an amazing comprehension of anatomy, physiology, biochemistry, genetics and more. Her integrative approach to healthcare combines several disciplines to achieve an even better result than any could independently. My goal was to correct root causes allowing me to age better and stay more functional, and I've been very impressed with her work. Call her today!

From the owner: Naturally Optimal provides advanced integrative therapies in medical nutrition, massage, &…read morebodywork. As a multi-state licensed registered dietitian with a Masters in Nutrition and integrative functional nutrition training, I identify nutritional issues that can lead to disease or be a barrier to health. As a multi-state licensed and Nationally Board Certified Massage Therapist and Bodyworker, I will clear body restrictions that inhibit or restrict function. We deliver a personalized, whole body approach that meets the client's individual needs so that they can balance, heal, and become Naturally Optimal!

I needed to find a new massage therapist so I tried this place. I get frequent massages. This place…read moreis not a spa atmosphere, just a place with a few rooms. The massage table was not very comfortable. I booked a hot stone massage. I got a 60 min massage that I had to do face down and only got my back and legs done. I had to say several times that what he was doing to my legs was very uncomfortable. I got a trigger point massage (which was OK but not what I booked) The back massage was good. Never got the hot stones because he didn't like them. I have had very good hot stone massages before. He used hot towels instead

My experiences at Indulge Spa have been excellent, thanks to Greg…read more Greg is a truly extraordinary massage therapist. I am still trying to understand how it is that his way of doing massage works so marvelously well. Part of it, upon reflection, must be due to his seemingly endless reserves of stamina, and even more so, to his robust and unwavering strength. Because he does not struggle, at any time, to do the work, because he does not tire, does not weaken, he can apply whatever needs to be done with his unique, gentle precision. I've had clinicians struggle with their hands, knuckles, fingertips, even use their elbows, and so on, and when that happens, they lose the feel for the work, and the massage is rather less effective. Bruises occur as a side-effect, as well, which brings me to another thing I don't understand about Greg: His gentleness. Greg has a way of releasing the tension in the body with no sense whatsoever of drama. I do not experience a flutter or a fight, or really almost anything, except the awareness that, in a matter of a dozen seconds, my aching, clenched muscle has relaxed, has been set free of the prison it set for itself. I leave with less stress, physical and emotional, and I sleep far better (as reflected in my overnight HRV readings, as well), and I function with greater patience and clarity the next day, during which I also find that I am not bruised or even tender anywhere. I am, simply, more myself, because I no longer carry the unwanted tension I was burdened with for so long, tension that curtailed some substantial portion of my thoughts and my feelings. I think I may have repeated myself; I think that Greg's strength is one key to his gentleness. While others do everything they can to be strong enough, Greg is already far more than strong enough, so he can focus instead on being gently effective. The remarkable thing is, is that he does focus on exactly that, and that through such means he performs his work so very, very well. Greg's compassion is extraordinary, even among massage therapists. What further surprised me is that his acumen in the realm of anatomy not only informed his massage, but that Greg uses his knowledge to enhance my kinesthetic awareness, discussing with me some of the things I could do differently that might help. Greg's mastery of physical form and function is greater than that of any physical therapist I have worked with, and I've had a few good ones. Here, too, Greg is helping me, even outside of the clinic, to live my life more as I wish to be able to. Greg is a dedicated and gifted massage therapist, and much more, besides. I'd follow him anywhere, because a genuinely great massage therapist is hard to find -- I've looked.

I worked with Alex on the recommendation of friends. Before I started a 10-session Structural…read moreIntegration series in early 2015, I asked him if it was a reasonable expectation to view this as a "body reset". I had been experiencing chronic pain for over a year in my quads and piriformis that no amount of self work through yoga or assisted work through message could relieve. He shared this was a reasonable expectation and we began the series. Not only did my chronic pain go away (YEAH!) through the series my mind-body blossomed to a new level I didn't know was possible (even after 10+years of yoga!). I have since started a home TRE practice (first guided by Alex) and go back every 6-9 months for a "tune up body work session". I am grateful for Alex's knowledge, professionalism, compassion, guidance and ability to help me feel optimally healthy.

I first found Alex when I was searching for bodyworkers specializing in TRE (Tension/Trauma Release…read moreExercises). I made a note to self to book in with him, and by chance I got to meet him in person at a TRE seminar before even booking any sessions with him. This past year working with Alex has been amazing! He is a wealth of knowledge and is very thoughtful and professional at all times. When working with clients, he considers all of their needs (emotional, physical,mental) and is great at then communicating with you what areas he senses could be worked on, and always working within your comfort zone. I highly recommend Alex for anyone seeking deeply therapeutic body work!! Get ready to feel a new you!!

Actually, worse than not good. I was told to come 20 min. early, waited 10 min. to be tended to,…read more waited another 10 min. for therapist to come, taken to room, left to undress, and waited nearly 15 min. for her to return. that is just for starters. She appeared to be a little zoned out on something, eyes at half-mast. Her communications confusing and unclear. I have had MANY massages in my life, swedish, Esalen, energy, etc. ( Ihave also practiced as a massage therapist. ) This was none of those. It was unbalanced, incoherent, superficial, and cursory. She ran out of time and gave my left leg a couple of swipes, and that was it. I seriously wonder how she could be certified. She later apologized to me, saying she had made a mistake and I got the wrong massage from the wrong person ????? Overall, place is dingy, dark, smells musty, is not at all inviting, does not come across at all as a professional or well-run place. I would never go back there, nor suggest anyone else go there.

Not enough therapists to schedule a massage, out months to make an appointment. My work is very…read moredemanding and I don't have access to a phone, so a missed appointment resulted in a rude phone call and me crying because they should be more kind to paying costumers since they don't know what's going on in their life. I want to cancel membership but I have so many saved up massages I'm trying to use them before closing it...which will be years based on the rate you can schedule an appointment.