I worked with Alex over a period of weeks in 2016 doing a 10-session Structural Integration series with a session of Trauma and Tension-Releasing Exercises in the middle. Some of my regular mind-body practices had allowed me to start releasing some old trauma and I wondered if SI could help me get at the 'stuck' stuff that felt sort of unreachable to me. I was drawn to Red Beard by Alex's background and his broad set of therapeutic skills. The experience was very powerful for me. I felt relief pretty quickly from some nagging tensions - piriformis pain, hip tightness, neck stiffness. Over the course of our work my body felt better and better. There were also shifts in my life in a psycho-emotional sense that I attribute to my work on the table with Alex. Alex creates a sense of safety and comfort, and his practice space is lovely. I was particularly grateful for his gentle, expert guidance and steady presence when old emotions would unexpectedly come up. Alex is a gifted bodyworker who is clearly committed to his work and to his own ongoing learning. He is thoughtful, attentive and very skilled. I can imagine anyone seeking more fluidity and awareness in their lives or wanting to release old, stuck trauma of any kind would benefit from working with Alex. I certainly did. read more

Alex has done wonders for me, I have Ehlers Danlos which is a connective tissue disease, and he has corrected my posture, relieved an incredible amount of pain, and was able to loosen several joints. I found him through groupon several years ago, and I see him regularly now. He always comes to the rescue when I injure myself too, which is often. He is so knowledgable and not afraid to look outside the box which is what great for me. My husband has seen him and still talks about it. I saw home through my pregnancy, and he was able to keep me comfortable which was a huge plus! He knows what he is doing and really cares about his clients well being. He checks in you after sessions, and always really listens to what you have to say. He is alway very professional as well. He does great work! read more

I found Alex at a time when I was in a lot of physical pain. Little did I know, not only would he help relieve that pain, but he would introduce other modalities of bodywork and health, like TRE, to teach me how to find more ease in my life, less anxiety, more grounding, more awareness, and overall, more joy. Alex is one of the best listeners I've ever met, and he has an innate desire to help others and solve problems. I went to Alex because of a physical condition, and have continued returning because the value he offers is far beyond bodywork. Alex is an amazing advocate for my health and wellbeing, and I know I've always got someone on my side, who will help me find my own innate power to heal and live a wonderful life. read more

I've been struggling with chronic pain and tension from body trauma and PTSD. Based on a friend's positive experience and recommendation, I started seeing Alex. Alex has helped me access and heal the pain and tension in my body over the course of a few sessions in a way that months of physical therapy couldn't. Alex provides a safe, professional, sensitive, and compassionate therapeutic environment. One thing I appreciate, is that Alex maintains clear communication with me throughout the session, it makes our work together impactful and efficient. Beyond having years of training and expertise, Alex also has AMAZING intuition for bodywork. Give him a shot, you'll soon be referring your friends! read more

I have been working with Alex for the past 2.5 years using multiple treatment modalities including: TRE, Somatic Experiencing, Structural Integration and Myofascial Release. Alex's approach to holistic wellness has been paramount in relieving my anxiety and post-traumatic stress symptoms. He facilitates a safe and nurturing space. He has been nothing but encouraging and supportive in my trauma healing journey. I feel so fortunate to be working with Alex! I also have had the pleasure of seeing Rachel for Myofascial Release recently. I would return to her in a heartbeat! read more

Alex has a wonderful presence to him that makes these challenging sessions more approachable. The intensity of the work has drastic impacts on day to day life. I've had health issues for most of my life and am glad to finally feel like I'm making progress through some of the things that I never thought could be better. I recommend him frequently to anyone trying to deal with chronic pain or emotional upset. He has a wealth of wisdom to share and is a deeply caring and interested person. read more

In combination with body work, Alex coached me in the use of TRE, which I use as a regular practice at home. I find that TRE helps me release tension and feel more grounded in my body. A short TRE practice feels like a way to "reset" my nervous system so that I can be more present in my life. I regularly refer clients and friends to Alex to learn TRE -- it's a powerful skill for self-care that can help heal both trauma and run-of-the mill, daily stress. read more

The work Alex does has helped me to connect with my body in new ways. I've seen him for Integral Bodywork, Zero Balancing, and TRE, and have truly benefited from all of it. Alex is warm, open, and nonjudgemental; his office is a calming and centering space. He is clearly dedicated to helping his clients get the most out of the work and to facilitating a deep level of transformation in the body-mind system. I highly recommend working with him! read more

Alex is a gift to the Madison community. I had been having issues with SI joint and after 1 session, I was able to walk and enjoy movement in a better way in my body. His work presents as intuitive, and is spot on for what type of session you may need. In addition Alex is just enjoyable to converse with. I have felt very comfortable working in TRE sessions - with him. I refer him to my yoga Students ALL THE TIME! read more

I first sought out Alex's services for relief from muscular pain and tension. As we worked through the ten sessions, I found the bodywork not only relieving my aches and pains but also helping me gain a newfound body awareness. The bodywork and awareness also highly facilitated my meditation practice and sports training. Alex is incredibly personable and professional and I highly recommend his services. read more

This morning I saw Rachel again but this time we did a TRE session. This a session that uses easy body exercises to get your body to a place where it can release the tension (for some people trauma) that the body holds in. It was intense but I felt amazing afterward! I can't wait to give it another shot! Thanks Rachel for again introducing me to a way to treat my body and feel better read more

Alex is an empathetic, intelligent, grounded bodywork expert. If your path takes you towards TRE, Structural Integration, or any other his other modalities, I recommend him without reservation. read more

My massage with Rachel was so relaxing and professional! She helped relieve a lot of stress and tension and applied the right amount of pressure. Rachel is great, definitely recommend! read more