It's really important for me to stay grounded and reconnect with my center when traveling. Looking…read morefor a yoga studio while visit Grass Valley I found Kinfolk and decided to give them a visit. What I found was a beautiful studio with an amazing aura and several very friendly people to greet me when I walked in the door. I was thoroughly pleased with Shari, the yoga instructor and she was very attentive to our varying abilities. I felt she offered a very deep, relaxing and focused session.

I have been coming to Kinfolk for a while now. Every Teacher in this Studio that I have taken…read moreclasses with have been such inspiration and Self transforming avenues in my life.. I have been indulging in Brooke Sullivans "Tantra Yoga" Classes for sometime which led me to do an amazing Yoga Teacher Training with her as well under her special Sage Apprenticeship Program. It has made me get in tune deeper with the subtle energy bodies that we all are and Connect me to have a relationship with myself, breath and posture in such profound way that I can never thank her enough for being my guide in this path of wisdom ! Brooke Sullivan is Really a heart centered, humble , loving teacher with full of ancient Yogic Wisdom and her compassion and love for her students and her Path make her so Real .. She is a true healer and her sense of humor is just a delight ! Mandy, The Creator of this Nest is another amazing soul in this journey of transformation- Mandys each class is an art form , a poetry of uniting body , movement and mind and soul. Her precise instructions create an open canvas to have a whole new connection with how our bodies align even in the smallest movements and how our breath and heart corresponds to that. She is a great visionary and community gatherer . Her Love and Compassion for what she does for her community is so heartwarming .. I am just in love with Kinfolk !!!

Tracy is amazing!!…read more I've been a student since she took over Full Life studio over a year ago. I do both yoga and pilates. She is a very patient & thorough teacher that makes classes fun & enjoyable Tracy is very understanding and personalizes students abilities. In the past year my strength and flexibility has improved tremendously. Tracy's classes helped with flexibility in my back . A gifted teacher that has great people skills. - Review by Glenn, posted by Kayla

With a full offering of 15 instructors working in the holistic practices of Yoga, Pilates,…read moreShamanic energy, Creative writing, Sound healing, Massage therapy, Chair Yoga for seniors, to name a few, it would hard to find a more diverse or talented group of practitioners.

e-commerce, health and spiritual awareness for seniors www.mindbodysoulgenx.com I enjoy teaching…read morethe Zumba Golds class, other instructors and blogs for 4 star yoga and meditation resource.

WIld Temple is the Way to your heart and souls Temple ! I…read morehave been indulging in Brooke Sullivans "Tantra Yoga" Classes for sometime which led me to do an amazing Yoga Teacher Training with her as well under her special Sage Apprenticeship Program. It has made me get in tune deeper with the subtle energy bodies that we all are and Connect me to have a relationship with myself, breath and posture in such profound way that I can never thank her enough for being my guide in this path of wisdom ! Brooke Sullivan is Really a heart centered, humble , loving teacher with full of ancient Yogic Wisdom and her compassion and love for her students and her Path make her so Real .. She is a true healer and her sense of humor is just a delight ! Thank You Brooke for making this world a better place one Yogi at a time:)

I am a student - enrolled in the Plants Drop Wisdom course and have loved these teachings and…read morelearning from Brooke. She has such depth and authentic connection with the plants. I have been amazed at the power of working with plants but, even more so, appreciative of how much love is infused into the teachings and program. It has really been a beautiful experience.

Alex is amazing. In the middle of my cancer fight she taught me about my dosha, how to eat for my…read moredosha and helped me deepen my meditation practice. She is caring and has an easy and direct way of communicating sometimes complicated material. If you are looking to improve mind, body spirit you cannot go wrong with Alexandra Epple.

Alexandra Epple is one of the top bodyworkers and Ayurvedic hands-on healers of our times. If you…read morehave a chance to work with her, take it.

I love this studio, and Emily has assembled an incredible team of yogis, who are knowledgeable and…read morecaring. They offer many daily classes ranging from hybrid flow, to vinyasa, as well as retreats and workshops. My definite go to.

I came to an excellent movement workshop about using foam rollers and toys for myo release. It was…read morehosted by the owner and a couple of her delightful friends from the osteo and dance worlds. Of course I bought there excellent intro deal as J am a curious soul who knows a lot about movement and these women had a special something. I was taken by the gentleness in Bexs class I had never actually seen someone use a bolster in bow pose. I went to Mandy's Restorative class and was struck by how pure and focused it was backed by serious anatomical knowledge. The puddle of drool on my mat un a prone position reminded me how deep the rest is.. I do a ton of yoga and dance I am federally disabled with a unicorn brain disease (now stable yay ;)and in the years that remain I will be moving lots to manage Parkinsonism. I am very happy and adjusted I have so much love and love my disabled life. I seek places that keep the joy going got a good (gym culture can be ableist as hell)feeling about this Dive. Will be purchasing a class pack as I love my home studio which has a hard driving warm vibe and the protection from ableist this soul needed needs and I also know the dive is safe so I'll be napping here a couple of times a week;)

Neera at Inner Path operates in direct opposition to the values of unity, truth, and community that…read moreKirtan and yoga spaces are built to uphold. Behind closed doors, she engages in persistent gossip, slander, and divisive behavior towards fellow community members, actively creating disharmony and unnecessary suffering. This behavior compromises the integrity of the space, making it unsafe and unwelcoming for many who seek a genuine sanctuary. As a direct result, dedicated community members are stepping away and no longer feel safe attending events or participating when she is present. Spiritual spaces require genuine ethical accountability, and this is being shared in hopes that the community steps up to restore safe, inclusive circles in the future.

Inner Path provides heart centered yoga classes, inspiring events, daily meditation, wellness…read moreservices and a lending library and a beautiful boutique. They are a nonprofit, donation based center serving and honoring all spiritual pathways... They have free daily meditation from 9 AM to 10 AM. The yoga classes are based on donations. They have lots of products and resources for yoga, meditation and a spiritual life.... The customer service was friendly and very helpful.

I am traveling from NYC, where I practice Pilates avidly and teach anatomy classes in a Pilates…read moreteacher training program, and I am SO happy to have found the Pilates Place here in Grass Valley. I have had individual sessions with their newest teacher, Sofia, and have been to two group classes now with Jacqueline. I DEEPLY appreciate that the group classes are small enough that each student receives individual attention. I have had scoliosis all my life and I rely on Pilates to help unravel and realign my spine and improve my overall posture, which takes a thoughtful instructor who incorporates stretching and addresses alignment and fine movements. It's SO difficult to find group Pilates classes that feel thoughtful as well as give a great workout, and I'm overjoyed to have encountered the Pilates Place to continue my practice while I'm away from my home studio in Gramercy. This studio also has the Konnector system (four straps!) on their reformers; I've never used it before and it adds a new element of balance and body awareness to the practice that I've never experienced! I'm already excited for my next class.

Part of my joy in life at 66 is being able to pursue my passions of dance and aerial arts. I have…read moreworked out with many local trainers and studios and the teachers at the Pilates Place have never disappointed. I do not want to trust my body to people who do not know what they are doing. As an older athlete staying strong and not getting injured are my priorities.