I was searching for a prenatal Pilates class in Old Town and feel so fortunate to have found OTP!…read moreKatie, the owner, brings years of experience and is a certified prenatal and postnatal Pilates specialist. From my very first class, I felt completely safe and supported working out with her. The small class sizes make such a difference -- you receive plenty of individualized attention to ensure proper form and, most importantly, the safety of both you and your baby. Katie is incredibly knowledgeable, attentive, and truly understands the unique needs of each stage of pregnancy. I started attending during my second trimester and plan to continue through my third and hopefully postpartum! I'm so grateful to have found a place where I can stay strong and confident throughout my pregnancy. Highly recommend her prenatal class on Sundays at 12pm!

I feel so fortunate to have been introduced to Pilates at OTP. A student since January 2025 I look…read moreforward to my weekly chair class with Melissa and also my weekly private lesson her. I had never done Pilates before and Melissa is the reason I have stuck with it!!!

Ruth Gordon and her highly qualified team at CORE Personal Training & Pilates are your partners for…read moregood health and a strong core. They design great exercise programs and go the extra mile to make sure that clients strengthen themselves without injury. This is a very innovative company constantly using the latest technology and techniques to provide superior workout programs. Even though, they are closed for the Coronavirus, they have wonderful online videos and live exercise programs. Now, it is even more important to exercise with a qualified instructor. Call today and join one of the live exercise programs.

C.O.R.E. has programs to meet any client's needs. Ruth and her trainers have a variety of classes…read morethat address everyone's physical issues. Even if you have joint discomfort or have not exercised in a long time, you are given an evaluation and your needs and goals are addressed individually. This is not a cookie cutter one program fits all center. C.O.R.E. is more than a gym, Ruth frequently creates programs that support cancer research and other charities. She truly has designed a community health facility. What a wonderful addition to the area!!

An intimate studio with welcoming instructors and vibe! The class is structured in a way for…read morebeginners (like me!) to be comfortable and keep coming back for more!

I have been taking classes at Fort Hunt Pilates for over two years. In that time I have become…read morestronger and more confident in my workout. I continue taking the Back to Basics classes because they focus on my form and building strength, which as a senior is my goal! Katie is absolutely fantastic in her explanations, demonstrations, and routines, as all the instructors are. The fact that there are only four reformers gives everyone individual attention. N.I.

I've enjoyed classes at Vida Pilates, and I'd highly recommend their program, especially if you're…read morelooking for an equipment Pilates studio. The teachers are great, the location is convenient, and the class prices are competitive. I've dabbled in mat Pilates for a while. I'd heard people rave about the Reformer and Tower, but I was intimidated to try them. Thankfully, my fears melted away when I started at Vida Pilates. I began with the prenatal/postnatal class with Dorothy, which is excellent. She tailors exercises to the students while teaching core fundamentals to maintain strength and good posture during the pregnancy journey. This class kickstarted new routines for me outside the studio, like incorporating more stretching and breathing exercises into my daily life. If you're a new mom or a mom-to-be, give this class a shot! It was also a great way to get familiar with the machines and see how they can take my Pilates practice to the next level. Vida Pilates is located on the basement level of the Ballston Vida gym. It's a short walk from metro, or garage parking is available ($1 for three hours). Group classes are small (1-5 students) and the facility is pretty new and clean. From my research, prices are similar and/or cheaper than other local studios. Vida members get a discount on equipment classes and can take free mat classes (with the same teachers) as part of the group fitness schedule.

I rant and rave to all my friends and family as it relates to my appreciation of the exemplary…read moretraining and nutrition I received during my training with Richard under Elins purview. This company is so knowledgeable and performance driven as it relates to diverse understanding and suitability for ensuring your needs with training is tailored to your age, performance, correct posture and stance while working out and most of all; the need to make sure all questions are answered with efficiency and proficiency. I have traveled all over the world and have engaged a plethora of trainers and coaches and I have not met a corporation who speaks and walks to the same rhythm; meaning many members but one body who's business practices yield exceptional customer service across the board, with yielding great results and a peace of mind for measurable outcomes. So please understand; if your not serious about commitment and working hard to obtain your goals, this company isn't for you but if you want results with trainers like Richard and Elin, this is the absolute best decision and investment for you health, wealth and peace of mind. I love these guys and I am trully grateful to God and to my Lord and Savior Jesus Christ for positioning me to find this company. THIER TIRELESS, UNYIELDING, SELFLESS AND EXEMPLARY PROFESSIONAL EFFORTS ARE GENUINELY APPRECIATED TO THOSE WHO UNDERSTAND HEALTH AND WELLNESS, SO THANKS ELIN AND RICHARD FOR A JOB WELL DONE WITH ME Best Regards Stone

so I stayed inside for a year. I studiously avoided people because the idea of Covid truly…read morefrightened my family. If you weeks ago I got a good look in the mirror and realized just how far I had fallen out of shape. Truth be told I freaked out a little bit. Once I calm down I started doing my research. I knew that based on my age I needed to find a specific type of training. I know what to eat. I know how to "train" but i also know how to put it off "until next week". it is so easy to make excuses when you only answer to yourself but finding a program and committing to it drives me. I was really shocked at the variety of trainers. You have the rah rah coach, You have the coddler, you have the push you til you drop types etc. I lived in the gym for years. I loved it. Then kids, and age, and life became the excuses and i just quit doing it. I needed to find someone who could build on my experience and modify my workouts to my age and new goals. I no longer need to spend 2 hours workouts 5 days a week in the gym pushing way to much weight trying to be a better athlete. I spent quite a bit of time both by phone and email chatting with Elin about my goals. First thing i noticed. Elin listens. He took in the history i gave him and what i would like to achieve moving forward. Elin spent over a week digesting the info i provided on his questionnaires. He clearly was looking for the right fit. The beauty of Elin Fitness Redefined is the great and varied type and styles of trainers. Day one workout. I have a workout with Ray. He reminds me of my best workout partners from my youth. He is a lifelong athlete. His freestyle wrestling background as well as long term military service let me know immediately that i was working with a guy who would push me in the right way. Elin checked in on my at the end of each of the first 3 weeks. He didn't just ask the tired "how's it going" type of questions but rather wanted specifics just to make sure i was getting what i needed and he committed to. Client service is a big deal but i actually feel like he knows he can change lives with proper training and that starts with matching the right people. I told Elin i wanted to work for 10 weeks and see where i was. I have already seen my sessions getting more demanding and Ray tracks my rest times and my need for recovery between sets has dropped dramatically. That is so cool and it motivates me even more. I love the constant variety of exercises. little chance of getting bored here. Need a jumpstart? Call Elin. Want to be a competitive bodybuilder? Call Elin. Best time to start is today.

I've been training with her for a few months now, and she's amazing! She's not only knowledgeable…read morebut also bright, friendly, and super supportive. She really understands women's unique fitness needs and tailors workouts perfectly. As someone who had never worked out before, I couldn't have asked for a better trainer. Highly recommend!

I met Mia in late 2024, and it has been great working with her. She really understood what I was…read morelooking for -- help building out a weight training routine with the right form, weight progression, and structure -- and has tailored our sessions exactly to that goal. She challenges me to push myself during sessions, adapts exercises and structure to meet my needs, and checks in regularly. Mia's expertise and attentive approach have been invaluable, and I'd recommend her to anyone looking for support to achieve fitness goals.

Everyone was very kind and welcoming, it was my first reformer class and it was great. Shelby…read morewalked me through everything and checked on me through the class. Even the attendees were open and willing to help me learn. Great studio, great vibes, and a good place for EVERYONE to feel comfortable.

Challenging but accessible classes with fun music and instructors. People remember you and it feels…read morelike hanging out with friends. I had an awesome surprise when I got to my 25th class and they put up a little sign of encouragement and I took a picture.

Heather is experienced and hughly competent. I am seventy-four yr. old women. I have terrible…read morebalance and was at high risk for a fall. Falls at this age are serious. Just in two sessions I feel more confident. She is helping me with core and leg exercises. I am jazzed! I highly recommend Heather to anyone.