CrossFit Lorton has the most amazing community. Then there's the coaching which is absolutely top…read morenotch. You won't get better coaching, programming or community anywhere else!

I never been to crossfit before and was intimidating for me to start but from day one I felt no…read morepressure. Coaches are great and they helped me along the way along with other members who are all encouraging. Facility is well kept. Once you start here, you may never go back to normal gym again.

I attended my first class at Hodges Fitness and was so impressed, specifically by the INSTRUCTOR…read more Kiana was so attentive, helpful, and encouraging.

The best group fitness gym in the DMV! Every coach pushes you to do your best and that makes all…read morethe difference in the results. The burn and sweat lingers afterwards, try out and no doubt you will sign up after the first workout!

If you've been on the fence about hiring a personal trainer, this is your sign to do it--and call…read moreTrin. As a woman over 50, strength training has become one of the best investments I've made in my health. I wasn't looking to spend hours on a treadmill--I wanted to build strength, improve my mobility, and stay healthy for years to come. Trin understands exactly how to train women in this stage of life. One thing I love is that her studio is private and super clean. I never have to worry about a crowded gym or feeling like people are watching me. It's a comfortable space where I can just focus on my workout. I'll admit, I was nervous about working with a trainer. I wondered if I'd be judged or expected to already know what I was doing. Instead, Trin met me exactly where I was. She's encouraging, patient, and knows just how to challenge you without making you feel overwhelmed. I've gotten stronger, more confident, and I can feel the difference in my everyday life. If you're over 50 and have been telling yourself you're "too old" or "too out of shape" to start, trust me--you aren't. Trin will make you feel comfortable from day one, and your future self will thank you. Highly recommend! L.Harlem

Trin is the most amazing trainer! Not only did she invest in my physical health, but she deeply…read morecared for my mental. I remember a session where I was so exhausted and tired, and we spent the time talking and stretching. She cares about the people that she works with and I can't wait to get back to her for continued sessions. I promise you won't regret your decision with her!

We just completed our first session and we ate more than satisfied that we joined. The staff is…read morevery welcoming, genuine and seem very knowledgeable. We are embarrassingly out of shape, but Coach Dan was super encouraging without any hint of the kind of body shaming or muscle/body type favoritism that one comes across if you are more fluffy looking than muscular. The entire place was clean and there was an abundant amount of equipment. There are members of varying fitness levels and ages. This is the place we've been looking for to help us on our fitness journey.

CrossFit Woodbridge is an excellent gym with excellent coaching staff. Their programming over the…read morepast few years has been top notch, going as far as to incorporate stabilization exercises, breath work, and other protocols not always seen with most CrossFit gyms. As a chiropractor who recommends functional exercise to his clients, I feel comfortable referring my clients to CFW for both general exercise as well as improving rehabilitative goals. Top notch.

Love this gym. My husband and I always come here when we are in town and can work it into our…read moreschedule. Coaches are knowledgeable. Other members are friendly and kind. To top it all off, the gym has AC AND giant fans to help circulate the air. Chad (the owner) is a good guy all around and has created an incredible place to work out. Thank you, Chad, for what you do for the community.

I joined CrossFit Burke about six months ago, and it was my first time trying CrossFit. Initially,…read moreI was a bit hesitant due to some prior injuries, but the coaches have been fantastic in helping me modify workouts to suit my needs. The owner is wonderful, and the community there is very supportive and welcoming.

!!!DO NOT PASS GO, DO NOT COLLECT $200!!! Had to choose a 1…read morestar rating, because there is no option for a 0 or a negative number. I joined, had significant physical disability and surgery and moved from the area. Was promised cancellation multiple times but the charges kept coming and ownership "changed hands". Shame on me, I guess, but let this be a lesson for anyone else. And, RTB/Hornbaker/Whomever, do not bother replying to this unless you would like ALL of my correspondence with you on this matter posted. Yes, my name is on this review.

If you're looking for motivation, RtB is the gym for you. If you're looking for a good workout that…read moregives you result and having fun at the same time, then RtB is the gym for you. If you are looking for a friendly atmosphere, RtB is the place. If you are serious about your fitness journey, then RtB is the only place for you. After years of trying to work out on my own and facing health issues, I made the commitment to join a gym and take my health journey serious. Raise the Bar fits my need and my schedule. In one year, I've lost weight, gain muscle strength, flexibility, learn how to maintain my current weight, and have done workout I taught were impossible to do at my age, but what made the experience so incredible were the coaches (Jenny, Michele, Samantha, Melissa, Mo and James) I walked in half asleep (4:45 am class) and walked out with a smile. Thank you RtB for everything. Everly

I have been training with Vinny for almost 6 months now. I suffer from EDS and an immune disorder…read morethat effects my joints and means I have extreme hyper mobility. My doctors had recommended strength training to help support my joints and prevent further degradation. Vinny had been great at teaching me correct postures and how to lift safely in the correct range of motion. He is great at balancing my pace with getting strong! In my six months, I have gone from deadlifting just the bar to over 195 lbs. I can feel the difference in my endurance and strength, and I plan to continue getting strong at the Lifter's Guild!

Me and my husband have been going to the Lifters Guild since January 2023. I have had 5 major…read moresurgeries with the last one being open heart surgery. In such a short period of time Vinny has changed my life. I am stronger and moving like I haven't in years. I can not believe the things I am able to accomplish. The privacy of my sessions with Vinny has given me the confidence I could never establish at a regular gym. My husband is having a great time and we are having a great time doing this together.

I rant and rave to all my friends and family as it relates to my appreciation of the exemplary…read moretraining and nutrition I received during my training with Richard under Elins purview. This company is so knowledgeable and performance driven as it relates to diverse understanding and suitability for ensuring your needs with training is tailored to your age, performance, correct posture and stance while working out and most of all; the need to make sure all questions are answered with efficiency and proficiency. I have traveled all over the world and have engaged a plethora of trainers and coaches and I have not met a corporation who speaks and walks to the same rhythm; meaning many members but one body who's business practices yield exceptional customer service across the board, with yielding great results and a peace of mind for measurable outcomes. So please understand; if your not serious about commitment and working hard to obtain your goals, this company isn't for you but if you want results with trainers like Richard and Elin, this is the absolute best decision and investment for you health, wealth and peace of mind. I love these guys and I am trully grateful to God and to my Lord and Savior Jesus Christ for positioning me to find this company. THIER TIRELESS, UNYIELDING, SELFLESS AND EXEMPLARY PROFESSIONAL EFFORTS ARE GENUINELY APPRECIATED TO THOSE WHO UNDERSTAND HEALTH AND WELLNESS, SO THANKS ELIN AND RICHARD FOR A JOB WELL DONE WITH ME Best Regards Stone

so I stayed inside for a year. I studiously avoided people because the idea of Covid truly…read morefrightened my family. If you weeks ago I got a good look in the mirror and realized just how far I had fallen out of shape. Truth be told I freaked out a little bit. Once I calm down I started doing my research. I knew that based on my age I needed to find a specific type of training. I know what to eat. I know how to "train" but i also know how to put it off "until next week". it is so easy to make excuses when you only answer to yourself but finding a program and committing to it drives me. I was really shocked at the variety of trainers. You have the rah rah coach, You have the coddler, you have the push you til you drop types etc. I lived in the gym for years. I loved it. Then kids, and age, and life became the excuses and i just quit doing it. I needed to find someone who could build on my experience and modify my workouts to my age and new goals. I no longer need to spend 2 hours workouts 5 days a week in the gym pushing way to much weight trying to be a better athlete. I spent quite a bit of time both by phone and email chatting with Elin about my goals. First thing i noticed. Elin listens. He took in the history i gave him and what i would like to achieve moving forward. Elin spent over a week digesting the info i provided on his questionnaires. He clearly was looking for the right fit. The beauty of Elin Fitness Redefined is the great and varied type and styles of trainers. Day one workout. I have a workout with Ray. He reminds me of my best workout partners from my youth. He is a lifelong athlete. His freestyle wrestling background as well as long term military service let me know immediately that i was working with a guy who would push me in the right way. Elin checked in on my at the end of each of the first 3 weeks. He didn't just ask the tired "how's it going" type of questions but rather wanted specifics just to make sure i was getting what i needed and he committed to. Client service is a big deal but i actually feel like he knows he can change lives with proper training and that starts with matching the right people. I told Elin i wanted to work for 10 weeks and see where i was. I have already seen my sessions getting more demanding and Ray tracks my rest times and my need for recovery between sets has dropped dramatically. That is so cool and it motivates me even more. I love the constant variety of exercises. little chance of getting bored here. Need a jumpstart? Call Elin. Want to be a competitive bodybuilder? Call Elin. Best time to start is today.