I have never seen a business deal with a problem so quickly. Thanks to Tyler, who got it all sorted…read moreout, and Joyce, who showed me around, I am now a happy patron of this establishment - meaning I love this gym! This place keeps the equipment in good shape and there is enough space and enough variety to allow all the people there to do their own thing. Also, the change rooms are clean and well set up. I have a one-month membership, with no credit card on file, and I look forward to renewing it regularly.

I've been training here with Devon Chang for a while and I definitely enjoy it. It has been…read moredifficult for me to get back into going to the gym these days, but having a trainer makes a huge difference. One thing that is great about it is that if you're into cardio (like me) you will never have an issue finding a cardio machine because everyone there weight lifts. It's also never too busy so that is a plus, especially during this time. In terms of COVID safety, I think they're doing well. Masks and sanitizer everywhere as well as barriers between all the machines. I feel safe enough.

I've recently returned to the gym scene after being absent for the past 5 years having two kiddos…read more In the past two weeks, I've visited 4 gyms and 3 yoga studios. I must say that this gym location, GoodLife Fitness, in St. Albert is my favourite of the gyms I visited and hence my new membership here. What I like: It's brand spanking new. All the equipment, the building, the sauna, and exercise rooms - everything is clean and sparkling. As you enter on the main floor there is loads of cardio equipment with a huge television on the main wall made up of many smaller screens as well as individual screens on the cardio equipment. The main floor also has a weight circuit and a personal training area. Also on the main floor is child minding and the locker rooms. There are saunas in the ample locker rooms and plenty of space for getting changed, locking up your valuables, and getting showered/dressed after a workout if you so choose. Just before you take the stairs to go up, there are several reclining massage chairs. Upstairs is where the free weights live as well as another complete set of circuit equipment. There is also another washroom upstairs. Now here's what made me choose this gym, the exercise rooms are great! The group fitness room is wider than it is long but ample for for 60 participants and there is a dedicated cycle room with state of the art spin bikes (ready for clip shoes) with LOTS of fans which is a must for me in a spin room. There must be more than 40 bikes - lots! What I like about the group fitness schedule is that they have classes ranging from 6am to 8pm with many back to back in case you want to combo top a Jillian Micheal's 30 minute shred class with a Les Mills Body Flow (yoga, tai chi, pilates combo) class. Speaking of Les Mills group fitness classes, that means they get new releases with new choreography and music regularly for Body Pump, Body Step, Body Flow, Body Attack, etc. They also currently offer CXWork and Zumba. All classes are included with your membership fee! There are yoga mats and everything you need all ready for you in the group fitness room if you don't bring your own. The staff have been welcoming on every visit and the parking lot has ample lighting for anyone nervous about late nights or early mornings because this gym is open 24 hours a day! The cons - This is the largest of gyms and there aren't any ladies only areas but that won't deter me any but I know this could be a deal breaker for some. I'm definitely excited and motivated to put my health first and GoodLife is just the place to do it!

Good place to work out People friendly…read moreGym a bit small Equipment is good and maintained

It was paid for 2 months of membership. The first payment is July 8, the second is August 8. On…read moreAugust 9, I called to cancel the membership. Canceled. At the same time, they canceled my opportunity to visit club until September 8 . Although the payment was made!! and before September 8, I have the right to use the club

Juan Nel was my trainer for an 8-week kickstart to 2023. his depth of experience bringing mature…read moreathletes past their goals was clear. Even more importantly, the transformation on the inside, good habits instilled, long term strategy, improved approach to the gym, all of these even bigger than my rippling biceps. can't recommend Juan highly enough for anyone hoping to get the most out of their time working out.

Rude staff! Guy named Nathan had literally tried to kick me…read moreout of the gym at 10:54 though their closing time is 11. Not even that but his attitude was so disrespectful. The gym is ok but the staff are not.

This is a very nice little gym. Friendly and helpful staff. Locker rooms are clean and spacious…read morewhich a lot of gyms don't have. My only worry would be if covid wasn't around it is small and maybe crowded. Also the black card? I think it is called seems like a great deal. Free tanning and hydro massages could be well worth it!

I used to have a city pass, but decided to try Fit4Less because it was close to work and there was…read moreanother location near my girlfriend's house. Overall, this gym is great. It accomplishes exactly what you want it to. There are plenty of cardio machines, and the weight section is big enough to get through your workout without minimal interruptions with other people needing to use the machines you want. For $20 a month you really can't go wrong. Not having showers is a little tougher, but you can still accomplish what you need to do without them!

Fit4Less Millwoods. this place is so far below the fees. first day there and they have lockers…read moreright out in the open with a few change booths and shower booths. I had to line up just to get changed. Facility it self sucks. You get what you pay for. here's a kicker, they tell you no cancelation fees then when you go to cancel they tell you that you have to still pay for another month. That's a cancelation fee!!!! you cancel because you dont want to go there so why would I want to go for another month? avoid this place and pay for somewhere else a bit more. This place is a dump.

I came here for a Namaste: Yoga + Goats event. It was a collaboration with the Thistle Hill Petting…read moreZoo. We had a 45 minute yoga class with adorable baby goats and baby lambs wandering about. A very distracting but super fun class! The venue was spacious enough for this type of activity. I had plenty of opportunities during class to play with the cute baby goats and baby lambs. The staff were very friendly and attentive. They even helped to create some memorable photo opportunities when the class was finished. Eg. Tabletop yoga pose with a baby goat on your back! We had 15 minutes at the end of class for cuddling and posing with the little babies. Although there were some minor but expected accidents (poo and pee) the staff were very quick to clean the area. They had a mop bucket on standby. There were also disinfecting wipes available afterwards to clean our mats or any other spills. This was my first time here and I had a blast! I totally recommend coming here for a yoga class...especially with baby goats and baby lambs! I love that this venue offers this unique experience!

From the owner: At FX3 we are on a mission to help 50 50-ish ladies to live their best fit, fun and fierce life…read morethrough fitness, nutrition and selfcare.

I absolutely love Orangetheory and it's the only gym I consistently enjoy going to. I have been a…read moremember for 6 months and have had some GREAT results in terms of toning and overall improvement in endurance & strength. The classes are varied enough that you don't get bored, but very challenging! The instructors have all been great and are really good at modifying exercises if you need them to. THE ONLY THING I would change is their cancellation policy. I think it's kind of outrageous that they charge a no-show / short notice cancellation fee considering I pay $180 a month for a membership already. The membership is super pricey but worth it to me.

Went to one class. You can get one class for free so it's definitely worth giving it a shot. If you…read morelive in St. Albert it's in a fairly central location. If you don't you could likely find a OTF closer to you. I liked the way it was organized- half the class did intervals on the treadmills and half did stuff on rowing machines/ weights ect. They have three types of classes. I was in the endurance class. The instructor said they tell participants once the class starts what type of class it is so that people have to attend a variety of classes. Being new to the gym they require you to show up a few minutes early to sign forms and for them to give you the heart rate monitor. The instructor took myself and the other new person in to explain a few things before class begun. During the class our instructor, Rebecca, was pretty attentive and helpful with checking in and making any necessary recommendations. Afterwards Rebecca reviewed the graphs/results from workout with. Then the receptionist goes over membership information. I wasn't crazy about membership information, but it's pretty standard for gyms so it's to be expected. I didn't get the full information on cost as I wasn't looking for it. It's definitely not cheap though. A drop in class is $20. Staff was nice and facilities were decent too.

Shortly after joining this gym and signing up for…read more personal training, I decided to cancel my membership and my personal training sessions for a few reasons. Every time I visited either the steam room, dry sauna or hot tub were closed/out of commission. One reason I chose this gym is because they told me it is child free, however there were always kids running around in the change room as there were swimming lessons taking place. These points are the least of my concerns however. When I decided to cancel, I was directed to the general manager Justin Moxon. He had told me that he was disappointed to see me go, but he understood, he assured me my membership & personal training was to be cancelled and I would receive a refund for the personal training I had paid for. They were in fact not cancelled, I met with him on multiple occasions and he insisted that it would be cancelled and I would be issued a refund. That was back in the summer of 2025 and it is currently February 2026. The issues I had with the gym are one thing, but constantly being lied to is another issue altogether. They are currently being sued by The FTC in the US for this, so beware.

lockers are gross. janitor is rude. of hair and generally gross. Overall the gym isn't bad but…read morethey need better cleaning and service to paying members