Whether you're looking to try yoga for the first time, or if you've practiced in the past and are…read morecurrently seeking classes that aren't watered down, Amanda is a great instructor! She offers a wide variety of classes - I've attended most of them at least once and usually go to open level vinyasa. If you're familiar with yoga: Amanda's style is ashtanga-inspired vinyasa (and she actually leads a full ashtanga primary once a month.) If you aren't familiar with yoga, that means that her style is more of the athletic-ish kind of yoga, a flow of poses linking movement to breath, very focused on proper alignment so you will get the maximum benefit. Basically, this is probably what you're looking for if you have seen yoga and want to give it a try. Amanda's approach to classes is very down-to-earth and not intimidating at all. She is great at making adjustments to your poses and offering alternatives. She does introduce each pose with both the sanskrit and "Western" name, so you get a little history and context while not having to memorize anything. And she has a good balance to her classes - if you're just in it for the exercise and stretching, you'll get that. If you're in it for the mental benefits too, you'll definitely get that. The thing I like most about Amanda's classes is that she has an intuition for helping people push past their thresholds and grow in their practice, while also coaching on when to hold back. With yoga, it's very personal and there is always somewhere else to go, and Amanda will typically share experiences with her own growth and limits in her practice. Basically, if you're looking for a challenging class that won't make you feel like a failure, go try one of Amanda's classes. And if you say "Meh, I'm not flexible!!" then you should probably already be there. I can't think of a single person that wouldn't benefit from one of Amanda's classes.

I found Amanda's classes online last fall. I came to her vinyasa class having practiced primarily…read morehatha. She was helpful, informative, fun and inspiring. Her classes are always challenging with new things to try as well as the chance at attempting the asana that still eludes you. She has lots of good information and is willing to share it. These classes strike a unique balance between fun, information and challenge. She has greatly expanded my practice by helping me gain the curiosity and confidence to try new things.

Carol and Charles are exceptional people. Transform your life with yoga! They are kind, they…read morelisten, and they are inspirational. They are also very well connected to many healing modalities!

AN IMPORTANT NOTE: my review of IPY concerns the new Tuesday evening class being taught inside…read moreShane Photography Studio in the Arts & Design District of Carmel. I am happy to say that 8 students were present at Shane Photography for the first session of Inner Peace Yoga's new Tuesday evening Beginner I yoga class - including myself and hubby. Inner Peace Yoga owners Carol and Charles Crenshaw teach in the Himalayan tradition, which is what I first experienced years ago and still one of my favorite methods of practice. While vinyasa flow, power yoga and hot yoga seem to be all the rage these days - and they certainly serve a great many individuals - I prefer a slower pace where postures are held and/or repeated. I also like to incorporate breathwork and meditation into my practice. That is why I enjoyed IPY's new Carmel class so much - it really reminded me of what made me interested in yoga in the first place - when I left I felt at peace, more focused and de-stressed. Normally a late-nighter, I was ready for bed at 10:30 and slept like a log. I also tend to favor IPY's approach of building one's practice over time In other words, if you're totally new to yoga, you begin at the beginning and establish a foundation of yoga postures, breathing awareness and technique and movement. Then, as you feel comfortable and your instructor thinks you are ready, you progress to more challenging classes. In this way, you are less likely to get injured or simply become disillusioned with your practice. Plus, you really learn about yoga from the inside-out, in my opinion, which makes it much more possible to develop a home practice. Another bonus: IPY offers classes, workshops and other events on complementary subjects such as meditation, ayurveda, chanting and the like, as well as retreats. These are particularly helpful if you are more interested in expanding your yoga practice beyond postures on the mat :-)

I just finished my unlimited two week trial and I have no bad reviews here! Everyone is super sweet…read morethat I have come in contact with. The instructors are great and flexible to offer modifications along with allowing you just to do what feels natural and safe to your body. After class, they are very knowledgeable about membership questions or any other questions I might have had. I watch them clean the floors and clean the things that we use during in class right after class. The establishment is very clean and feels very relaxing to get a good workout in. they offer a variety of hot yoga classes along with hot Pilates. My plan is to join and I look forward to going back.

I've been doing Physical Therapy, massages, saunas, swimming, you name it. The Hot Rooms "Hot Yoga…read moreclass" was great for my body (it's like a deep stretch) and helps me actually feel some relief after some time. Would definitely recommend giving it a try

I've been to Barre a few times with my friend and always have such an amazing workout. I appreciate…read morethat the instructors give lots of modifications so it's good for people at every level. I only wish it were such a far drive for me or I'd be a member here too!

Gone here a few times through ClassPass, always been a great experience! Every instructor has been…read moreencouraging and experienced. Staff is always nice and welcoming. Not sure on membership pricing, but highly recommend trying it out!

My situation is pretty consistent with the concerns across Google and here. Repeated communication…read moreissues were never acknowledged, and instead of taking accountability for the lack of response and serious delays, Rachel shifted the responsibility and consequences entirely onto the client. Like others have described, she repeatedly cited "policy" without acknowledging how her own lack of timely communication made it impossible to follow that policy in practice. Time passed while I waited for answers, the deadline expired, and I was then told the policy had not been met and that I would have to absorb the loss, with no recognition of her role in creating the situation.

Indy House of Pilates is more than just a Pilates studio. The classes are varied - yoga, pilates,…read moreTRX, boot camp and more! There's something for all skill levels and most classes can be adapted to accommodate wherever you are in your wellness journey. The members make it a community and the owner is creative and personable with a touch of quirky thrown in! If you're looking for a small, low key, joyful studio for health and wellness, Indy House of Pilates is likely a perfect fit!

I've gone here off and on since 2016. I actually love the teachers here, but I've never been…read moreimpressed by the owner, Dave. At this point I think I've given him enough chances. I don't know if it's just that he doesn't like me or what, but I've never been impressed with him as a yoga teacher, as a person or as a business owner. I think I've finally decided there are plenty of other yoga schools to go to. He does seem to keep on a good team. That's about it.

This repurposed church is now home to a whole yoga + wellness center! Owned by CITYoga, this space…read moreis inviting, beautiful, and feels like home. The main studio, the old sanctuary, can hold about 20 people and is a little more airy and fresh hat most studios. It has high ceiling and windows with even a few mirrors for body alignment. I have been to Alexis' and Laura's classes and both instructors aid with corrections when needed! Check out this studio for next class!

The people of Rebel are so welcoming. The instructors are knowledgeable, offering modifications…read morewhen needed, so I always feel supported. It's a great environment to challenge yourself while having fun. Highly recommend!

Had such a fun time with Rebel Studio at Hendrix County Pride. The Pound in the Park was fun and…read morequite a workout. So happy we were able to do it in the shelter out of the sun. The instructor mare it fun and the music was great.

MVMT House is an amazing, woman-owned, kickass fitness studio in the factory arts district. They…read morecurrently have a reformer room, mat room, and heated studio with a wide variety of classes. Candlelight Pilates has been occasionally offered (usually in line with first Fridays), but it sounds like it will be making a regular appearance on the schedule and I'm greatly looking forward to it! The space feels so zen while still giving you a great workout