Locally owned and operated with so much love and passion. My girls have been thriving here since…read more2019. They navigated the pandemic amazingly, foster confidence and fun and have since added a "boys corner"! From recreation to competitive dancing, from tiny tots and special needs children to adult classes, this studio is just amazing. My kid got to experience opening for the Sacramento Kings w the studio, end of year show at Mondavi. Love watching my girls and this community thrive thanks to MIDC!!!

Every year that goes by our respect and appreciation for Mirror Image grows. They're giving our…read moregirls the gift of dance in a positive inclusive environment and we are truly grateful.

My daughter has been dancing at Pamela's for over 10 years now. From the time she was 5 she's…read morelearned so much, developed amazing dance skills and loved the environment of this studio. We so appreciate the focus on dance as an art form rather than a competitive sport. The technical expertise of the instructors has been impressive. We love their focus on building thoughtful, resilient and accomplished dancers.

An instructor told my 5-year-old daughter that she couldn't use the restroom because it was "ballet…read moretime." The same instructor said to me that she would not succeed in other places or sports because she couldn't stay in a spot when required. She started having tremendous anxiety when it was the day to go to the studio. I knew she was not welcomed there. She was enrolled for an entire season but wanted to attend only two sessions. We did not receive any tentative communication from the studio to check up on her. We switched to another dance school in town, and my daughter is doing great. I do not recommend Trokanski's for small children.

My daughter did her summer dance camp and she had a blast! My daughter has anxiety and has a hard…read moretime adapting to new environments, but she almost immediately warmed up to Miss Bree and her lovely daughter. Her dance studio is fun, welcoming, supportive and positive. Norah came home each night with new moves to show off and was extremely eager to head back to the dance studio each day. We absolutely LOVE Miss Bree! We cannot wait to enroll our daughter in fall dance classes!

Stambusky Studios is well known in our community as the home of the PopRocks Dance Team. I asked…read moreBreanne if she would be willing to host a dance birthday party for my 6 year old and she readily agreed! Breanne is thoughtful, engaging and organized. Highly recommend for an indoor party venue!

This review is for the adult classes, and for anyone like me that has anxiety about coming and…read moreneeds to know exactly what to expect. I did my first class last night. I have no gymnastics experience whatsoever. I wore jogger style pants (the ones that get tight at the ankles), a tight tank top, and a polyester shirt. My outfit worked well for what we were doing because it was breathable but also tight enough to where it wasn't flying in my face when I went up side down. You can also wear shorts and any regular t shirt. Just wear something comfortable Barefeet on the floor and also a mask required at this point. Months back I bought an UnderArmour face mask that is perfect for working out in, and it was perfect for this. Also, being a water bottle! Parking is fine (at least at night), there is a parking lot in front of the gym with plenty of spaces. And if it were to fill up there is a neighborhood(on Albany Ave at Donovan Ct) that you could park in and just walk through a little walkway that leads directly to their front door. I walked in and met coach Shawn and one of the other participants. My classmate showed me where to put my belongings (there's benches that are visible from the floor of the gym). As a class we did some conditioning to warm up - that night it was push ups, planks, toe raises, some jumping. It was very doable; my classmates told me that in past classes, conditioning is more challenging (something to expect). Then we did basic stretches. After that, the coach tells the class where we are for the day (floor, bars, beam). This night we were on bars. The coach demonstrated the different stations and then we rotated between them as a class (one person on each bar doing something different). My classmates were amazing; they helped me and encouraged me. After a while on the bars it became open gym where you can practice anything. I just jumped around a lot and also practiced falling backwards into a mat. So thankful that Davis Diamonds has an adult class! If you're thinking about trying it but a little anxious, I say give it a chance! There is a range of skill levels among the adults and no judgement; just a lot of fun. ‍

This review is for open gym only. I have a 10 yr old who…read morelikes free style gymnastics aka PARKAUR Pro- new place, airy, clean and like the setup as it feels very roomy Cost-$10 cost for 12:15 to 1:45 I think are only day could be wrong reasonable priced Snacks- limited but reasonably priced like water, juice boxes, chez it's, cheese sticks more healthy type Staff- nice and pretty friendly and extra shot out to Andrew who hung out with boys Birthday party setup- didn't use Location- right off freeway

I had a terrible experience with Allison at Studio 355 today. Showed up for my very first session…read moreon time at 11am and she cancelled on me in person as she worked with two other clients. When I asked her why, she said it was because I used her online booking app, she doesn't check it and "hadn't she made that clear already"? I asked if I could have a short session when she was done and she just rolled her eyes. Then when I texted my husband to turn around and pick me back up, she told me, "Are you texting someone? Pay attention when I talk to you!" I personally don't make progress with a verbally abusive instructor, especially one who demeans a first-time client in front of other students. There are enough great Pilates coaches in the area I don't need to put up with Allison's self-important attitude.

I love Allison and her Pilates instruction. She's patient and upbeat. Definitely try her pilates…read moreat Studio355.

Took the Marfit class! Lots of energy, music and fun! A whole hour of movement and it really gets…read moreyour heart pumping! Definitely going again

This dance studio not only offers a wide variety of classes, it also provides good energy and…read morepositivity! I'm always inspired by the owner, teachers and students! It's clean and a lovely accommodating place to get my dance on!

Part of Church In The Rock, it offers more than you can image…read more Weight room with cardio machines. All fairly, clean and well maintained. Indoor Half-basketball court. This is also being used for Monday and Friday nights boxing. We've also used this for soccer training during inclement weather. Pitching tunnels and batting cages outside next to a few punching bags. If heavy physical activity is not your thing, there is even two pool tables. Best part of this is it's all free. There is a donation box...it has never been pointed out nor mentioned, it is also kinda hard to see. Thank you Pastor Jim and all your associates for opening this to the community.

I hate giving them a low rank because I liked the facility and that it never got crowded. I also…read morelike that they encourage youth to go and it's a good environment for them but sadly some people took the "lords gym" a little to seriously. I get it's the churches gym and I myself am religious but some people were over the top. One the of guys that worked there was constantly loud and kind of obnoxious. He was friendly but could constantly be heard having heated religious discussions with members. Him and another lady totally verbally attacked this poor guy who dared give an opinion that differed from there's. I don't mean cussed or anything but just totally bombarded the poor guy who wasn't even arguing back. I once heard the employee say if God told him to he would kill anyone children included, I don't exactly remember how he worded it. Also the context in which he said it wasn't random it was another religious discussion but I just feel comments like that are way inappropriate...especially at his place of employment. The icing on the cake that made me leave and never come back was when another employee there was being prayed on or blessed or who knows what by two women. He was hunched over the front desk and these women each had one hand upon his head and they started off praying but then started mumbling and saying things that weren't even words! Seriously they did this for at least 3 solid minutes and who knows how much longer after I left!!! Such a long review but seriously people there were a little over the top.

I'm so impressed by the staffs commitment to all children not just the ones attending the Y. I see…read moremany of them spending extra time with the children with such compassion and caring. They are also such a big help with the parents as they go through the process of letting go of your child. The youth sports program it unmatched to help the kids learn basic sports skills, teamwork, and most importantly sportsmanship. This is is all summed up by the parents' willingness to give back to the program, whether is be by donation or by volunteering. Parking here is tricky, very limited on street parking only. A few business's across the street are very friendly and allow the use of their lots.

My child attended the daycare program and I was not happy with the quality of the program. The…read morestaff do not seemed to be well trained in child development the place is filthy and staff seems too busy To answer questions. I find it disappointing that the health and wellness instructor is a huge woman that does not say much for the YMCAs commitment to healthy lifestyles.