What can I say? Abbi Miller is my hero. She has a gift for healing, helping, educating, sharing,…read moreand ultimately inspiring every other human she comes into contact with. Am I overly excited about working with Abbi Miller? YES. Do I recommend that others do the same - EMPHATIC YES again. I have had the pleasure of working with Abbi Miller in the capacity of a yoga student, as well as when I was seeking nutritional advice. I stumbled upon Abbi in the early years of my own yoga journey, and am grateful for this because due to her very passionate, patient, and unique style of instruction, I stuck with it. And I learned SO much from her as a beginning student, that I still carry with me today as someone who practices daily. She has her own style, which, in my opinion puts folks at ease. This style helps students/clients absorb and process information, as well as concepts. And in the case of yoga postures - those come naturally, too (NOTE: laughter and smiles seem to always be involved with all things Abbi). It is difficult to capture a description of what Abbi Miller has to offer in a review. You just need to MEET her. If you want to take up yoga as a newbie - contact Abbi, and check out her calendar. Private instruction is something I personally did after initially taking group classes with her, and I highly suggest it for others. If you are wanting a fresh look at your diet and health, or just some support, she is also a great resource for that as well. I feel that anyone who is seeking any type of positive change in their lives will benefit from using her services. She has the type of empathetic, understanding, and determined mindset, that will carry over into whatever your session might entail (be it yoga or nutritional guidance). I can't say enough good things about Abbi. She made an imprint on me personally, which I can gladly say has helped me with my own health challenges. I am very thankful for her dedication to sharing a love and knowledge of yoga and wellness to the masses.

I never thought I would have someone in my life with so much wisdom and love to spread as Abbi does…read moreso effortlessly. I'm lucky to be able to work with Abbi, and it's truly one of the best experiences I've had with a coach in my life. She's warm, open, supportive and so smart. She makes nutrition interesting and makes me want to treat myself more kindly. It's not only about food and calories, it's about a lifestyle and how we can together make it work to that lifestyle. It's about baby steps and not the quick fixes. She wants to you to live your life effortlessly and not be concerned about fad diets. She pushes the importance of nutrition and how to fuel your body the way it needs to be fueled. I've also had the pleasure of doing private yoga lessons with Abbi. They were the highlight of my day when I had an appointment with her. She makes it fun and not serious. I always left feeling so inspired by her when we would practice together. She teaches all over the city, so try and find a class she teaches, you won't be sorry! Abbi Miller is one of a kind and I totally recommend working with her if you are able to. Take her up on her promos and follow her on all her social accounts, she spreads so much great information that just gets you thinking.

Smoothie Spree Chronicles - Part 12: I discovered TrUbalance while driving past Ward Parkway, and…read moremy attention was drawn by the banner advertising "Best Smoothies in KC!" Being a smoothie junkie, this was quite a claim and I had to see what all the fuss was about. I was surprised that this place wasn't listed on Yelp yet, but they seem to have opened fairly recently. They have a menu that lists all the drinks (including vegan and leaner options) along with ingredients, calorie counts and nutrition facts. I spoke with the employees who were VERY friendly and explained the menu to me and said that they only use real natural ingredients. I ordered the dark chocolate peanut butter cup, and while I'm not sure if it was the best smoothie I've had in this city, it was certainly delicious (and nutritious!) I was really torn between whether to give them four or five stars, so I'll need to make a few more visits to see if I can be truly blown away. I really love their focus on nutrition. The smoothies are more reasonably priced than many other places, and the menu is fairly extensive. Definitely worth a visit, especially if you're into the whole clean-eating craze... or if you just want a nice smoothie.

I accidentally came across TrUBalance via Foodsby at work. I'm not much of a smoothie-gal, but I…read moresaw they had Bone Broth's during the winter. I ordered two so I can try both the Oriental and the Vegan. Both were SO freaking delicious. Almost too delicious as every broth I've tried to enjoy since has let me down. Now I want to drive there all the time for my broth fix. Highly recommend you check them out!

From the moment I walked in here, I knew I was in good hands. I felt welcome and understood, and…read moreknew the owners cared not only about my experience with them, but also about my goals. The testing options they offer are so varied, that ANYONE would gain something from doing just one test here. I went in for a body composition test and a 3D scan and my results were clearly explained to me. Our discussion went well beyond what was on paper, also including the practical applications of this data. I will definitely be returning for follow up scans!

Wow, I was blown away by the information I learned today at Body Metrx. These state of the art body…read morescans, compositions, and vo2 machines give you information such as weight, fat mass %, skeletal muscle mass, visceral tissue, water weight, & energy expenditure. I also learned how many calories I should consume when I'm doing absolutely nothing and also when I am working out. So much personalized and useful information to create a healthier lifestyle for myself! Alex and Justin were very helpful in explaining the whole process and helping me understand what each scan and the results meant for me.

Dr. Evans' mannerism was spot on; his practice is in an office. His bedside manner is very caring,…read moreconcerned, and genuinely interested in helping you with whatever ailments you have. The staff goes over & beyond helpfulness, making any kind of appointment as helpful as they can. I'm a reserve person with anyone that I meet. Hesitant & cautious I felt welcomed from the minute I stepped inside the office. The initial price was too high, but he was willing to work with me on a lesser amount just to get my foot in the door. The blood work had more valuable information than what your regular physician orders. That was a high plus for me, what I was offered for my price. Included how to eat better, a list of recipes, a list of detox shakes, a list of the ingredients & where to buy the products. The program included Red Light Therapy, Infrared Sauna, and a Zoom program where other patients with coaches would sit & explain or ask questions of how they felt. Asked questions on what holistic medicines could be used other than OTC drugs. What websites of people that had already tried & true foods that they had used. I attended a client's home that became in instructor where she showed us how to make real ketchup from beets-she was former client that had already gone through the course & had graduated. But she showed people in her home how to make food items. We as humans never realize the damage we do to our bodies by eating unhealthy foods that are pre-packaged from groceries stores. Because that is what we have been taught from our mother if she didn't do her own cooking. I learned so many things; I never knew anything about. So many recipes, so many more websites to use with healthier ingredients here are some of the websites (jamie@TheBalancedNutritionist; Kelly@thefamilyfreezer.com; LoveBakesGoodCakes; hello@unboundwellness.com; hello@wholesomeyum.com). Since I've been cooking more, I buy better ingredients & fewer snack options. Dr. Evans helps with all sorts of ailments; look on the web for his page; do your own research, call ask questions; find his meal seminars. It doesn't cost a thing but going & talking to him & his staff & watching testimonial videos. I did I'm glad I took the time & came out of my comfort zone. I'm glad I did it for myself! Its' time we all took care of ourselves in the health category. This isn't only for Femaiis its also for the Male population as well.

Dr.'s are supposed to be in the business of helping people, not selling bogus programs for…read more$6,300.00 for 90 days! Ludicrous. And when you tell him that price is out of reach, he suddenly drops the price by several thousands of dollars. Total hoax.

Gabby is very knowledgable and helped me understand more about the ingredients and what things to…read moreavoid in products. I would recommend her to anyone who wants to start living a healthier lifestyle or is curious to learn more about products/ labels.

From the owner: Conscious Wellbeing - Building a community of individuals committed to Holistic Wellnessread more

Kristen has assisted me on my journey through widowhood this last 5 years. She gave me the space…read moreand tools to learn to "date" myself and rediscover who I am as a woman and as a newly single woman after 25 yrs. When I was ready to try dating, Kristen taught me safety with online and in person dating which empowered me to try. We shared laughter about writing my first profile! I highly recommend working with Kristen as she shares her tools and recommendations to get you comfortable with your own body and expressing your sensuality. thank you Kristen!

From the owner: Whether your goal is better communication with your partner, better sex, better health, or a better…read morelife or career, I want to help you achieve it. We'll set realistic goals together, and if you allow me to hold you accountable to those goals, you can and will achieve the results you want. I support people with sex coaching, life coaching, sex education, and weight loss coaching.

Good therapist. Adaptive to in person & online Appointments. Not much else to say. .read more

I have found Dr. Peterson to be a trusting, caring, confidant who is highly skilled in helping me…read moreturn my life around.