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    Studio Three

    4.8 (49 reviews)
    Open 5:30 am - 8:00 pm
    Updated 1 month ago

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    4 years ago

    Helpful 6
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    1 year ago

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    1 year ago

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    10 months ago

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    10 months ago

    Best studio, best people! For someone who thought they didn't like workout classes, this placed has changed my mind (: Totally recommend

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    10 months ago

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    10 months ago

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    10 months ago

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    10 months ago

    Best workout studio in the city. Has everything you need and constantly challenges you. Best instructors too!

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    10 months ago

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    2 years ago

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    5 years ago

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    5 years ago

    Helpful 1
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    4 years ago

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    2 years ago

    High quality facilities and really great instructors as well as fun, challenging classes.

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    2 years ago

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    2 years ago

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    7 years ago

    Helpful 1
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    2 years ago

    Love their yoga classes!! 3 years strong here! Best teachers, best music! This studio really feels like a little community

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    2 years ago

    absolutely love this studio! the best fitness studio in Chicago! You can never get bored with their variety of offerings.

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    3 years ago

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    3 years ago

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    3 years ago

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    6 years ago

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    6 years ago

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    6 years ago

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    6 years ago

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    6 years ago

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    3 years ago

    By far my favorite studio! I've taken over 100 classes here and will continue to go back!

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    7 years ago

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    6 years ago

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    7 years ago

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    Page 1 of 2

    Studio Three Reviews in Other Languages

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    Review Highlights - Studio Three

    The instructor, Matt J, did such a good job explaining how to do each exercise and letting us know when to switch to the next station.

    Mentioned in 3 reviews

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    Studio Lagree - Lincoln Park - Get the long, lean 'Lagree physique'!

    Studio Lagree - Lincoln Park

    4.0(25 reviews)
    0.7 miDePaul, Lincoln Park

    Get that ass on the Megaformer bandwagon!…read more Seriously, my abs have never looked better. For those who don't know, a Megaformer is pretty much a pilates reformer on steroids. So, if you feel like you're not getting enough of a workout in your pilates class and would like to bump it up a notch, this place is perfect for you. The Megaformer offers a numbered, much larger carriage, and additional padded surfaces at both ends. There's also a number of added handles on the ends opening up a ton of exercise options. I've taken multiple classes here, and while I'm still learning the names of the exercises, the instructors are always around to demo and help. Classes are never boring, and the resistance and exercise intervals are perfect. I'm always wiped out afterwards, and sometimes need to take a spring off during arms, but I've never felt uncomfortable for doing so. Definitely trust in the instructor's cues. It's better to rock their modifications instead of compromising form, risking injury, or literally, just increasing your chances of falling the fuck off. Seriously, if you want those summer abs, get your ass there. Now.

    This is a push-it-to-the-max type of Pilates workout on a megaformer, the granddaddy of…read morespring-loaded resistance reformer machines. The workout is designed to improve cardio stamina, strength, endurance, toning, and flexibility using deliberate movements set to a tempo. There are a lot of transitions and pulleys and handles and feet placements on the machine, but these features offer a different options for challenging each muscle group. Transition time is 5 seconds, so no stretching or catching your breath! Some movements are slow and steady with micro movements and others are full range of motion. With pumping music and a lot of verbal instruction, it's like Barry's Bootcamp fused with ProPilates. You can count on having shaky muscles afterwards! My instructor, Danny, was hilarious and informative. He offered a quick tutorial of the machine before class began, which was helpful. Once we got moving, he demonstrated technique and gave individual feedback. If you have injuries that limit your activity, skip it. But if you're looking for a no-impact, chiseling 50-minute workout, this is for you! My class had both men and women, so fellas don't be shy! The studio is on the second floor. Buzz the doorbell to be let in and then head upstairs and check in at the receptionist desk. Remove your shoes when you arrive, then store your belongings in open cubbies. There are two gender-neutral bathrooms to change or shower in. The studio is spacious, with some tall windows on the north side that let in light. There's about a dozen megaformers in the studio, so the class is somewhat intimate. Don't forget sticky socks!

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    Studio Lagree - Lincoln Park
    Studio Lagree - Lincoln Park
    Studio Lagree - Lincoln Park

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    Sproing Fitness Lincoln Park - Train Hard | Land Soft

    Sproing Fitness Lincoln Park

    4.6(55 reviews)
    0.2 miLincoln Park

    My sister fell in love with this place a couple of months ago and so, when I visited her in…read moreChicago, I knew that I had to check it out. We've both been on an exercise kick recently and she ensured me that Sproing was an excellent workout. During the first of my two workouts of the weekend, I found myself trying to adjust to the machine. It's a cross between a treadmill and a mattress. While the floor of the machine took a little getting used to, I was also facing backwards and strapped in, which made the whole thing a little odd at first. We sprinted, worked our core, did pushups, and used weights. It was a good, high impact workout that centered around interval training. Once I had a feel for the place, my second workout was even better. Cullen was an awesome instructor and he really kept us motivated, encouraging us to push ourselves until the last second. We could see if we were heeding to his advice by watching the big screens in the studio that showed us in real time how we were doing, based on our heart rate monitors. I got a great sweat in over that weekend thanks to the instructors and I found the desk staff to be very welcoming and helpful. The space is clean and new, the bathrooms are spotless and very "homey", and the equipment is sanitized regularly. This is a unique workout for sure and it can be tailored to your fitness level. Try it out if you have time.

    This was incredibly fun and an amazing workout. I have only taken one class and I know I'll be…read morecoming back for more. The staff was so welcoming and professional. Filled with enthusiasm and energy, the sproing fitness instructor definitely motivated each and every one of us to work hard and push ourselves to get the most out of the workout. A heart rate monitor will be attached to an elastic band that you strap around your waist. There is a screen that shows how each individual's % max heart rate which essentially shows how hard you're working out. You are attached to the sproing machine with a Velcro strap that you wrap around your waist and you do exercises on a soft, cushioned surface. The idea of sproing is to do running based high intensity interval training (HIIT) - 20 seconds of work intervals with 10 seconds of rest intervals. Each class is 45 minutes where it's 30 minutes of HIIT. At the end of the class, you get emailed a summary of your workout results which shows how many calories you burned. I thoroughly enjoyed every minute of it. Sure, it may feel like your body will give up on you and you'll feel really sore after..but it hurts so good. With an incredible staff + intense but fun workout, I highly, highly recommend sproing fitness!

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    Sproing Fitness Lincoln Park - Running backwards! Key to all Sports- Can't do that on the treadmill!

    Running backwards! Key to all Sports- Can't do that on the treadmill!

    Sproing Fitness Lincoln Park - Sproing Trainers

    Sproing Trainers

    Sproing Fitness Lincoln Park - It always feels like running on the beach at Sproing on our revolutionary soft surface!

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    It always feels like running on the beach at Sproing on our revolutionary soft surface!

    Coconut Yoga

    Coconut Yoga

    4.8(18 reviews)
    1.3 miLakeview

    I booked this session through ClassPass, and the class was canceled after the doors were already…read morescheduled to open. I understand that transportation issues can happen, but it's unlikely the instructor found out at the exact last minute. This was very disappointing, and it doesn't seem like a viable option for me going forward. On top of that, the cancellation came by email with no apology, just a note to "stay warm," which felt dismissive. I'm disappointed with how this situation was handled and hope this can be addressed more professionally in the future for other customers. Update: The manager responded and offered free classes after I replied to their initial cancellation email. An apology was not provided until after I mentioned that the situation felt unprofessional. If I did not provide feedback, there would have been no additional interaction. She also noted that the instructor arrived around the class start time, and I am not sure whether that was meant to suggest that I should have waited despite receiving a cancellation notice. My phone number is listed in my ClassPass profile, however, I cannot control what information the business is able to access on their end. I understand that transportation issues happen. I understand that weather can be a factor. For example, in order for me to make the class, I also had to clean off my car and shovel. If I had cancelled, and they were open, I most likely would've been charged a fee. I was frustrated that an apology was not initially offered. That simple gesture of acknowledgment shows that you respect the time and effort of others. I did not respond to their follow-up emails because I do not plan to take classes there. The delayed apology and the way the situation was handled overall do not align with the type of interactions I look for in a business. Overall, I just did not appreciate the tone of our interaction, and free classes does not make up for that. I've been appropriately refunded and there is no other action for the business to take on their end regarding me. Stay Warm.

    Took a yoga class for the first time on Friday with the instructor, Eileen, and loved every minute…read moreit. Eileen was so kind and very attentive. She memorized everyone's name and was very encouraging with all poses. I left the class feeling extremely relaxed. I sadly do not live in Chicago so not sure when I can ever take a class here again, but highly recommend this place. Sign up for a single class like me to get an idea and feel for it. Beautiful studio!

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    Coconut Yoga - Multi-level class

    Multi-level class

    Coconut Yoga - Outside cold & snowy; inside toasty & warm!

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    Outside cold & snowy; inside toasty & warm!

    Studio Three - yoga - Updated May 2026

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