Lateral Fitness

(6 reviews)

1.4 mi

Jeremy is a great trainer, who can coach you to push yourself further, while working with your…read moreinjuries or weaknesses to overcome them or work around them, and get stronger. He's personable and laid back, and he'll still push you to give 110%. Jeremy will work with you at your home gym or wherever you work out to create a personal workout, or at the private Vie gym in Lincoln Park. He's now training to become a physical therapist, so my workouts are informed by what he's learning and getting at problem spots in different ways. And what's more, I'm not afraid to "get ugly" and really kick my own ass in a workout - he's not a primadonna trainer like I've had previously, so it's all focused on reaching your goals.

Chicago Bootcamp is a unique, innovative and fun way to start off your day. Jeremy Rewey created…read morethis program as his own training routine on North Avenue beach. The results were so impressive that he decided to share his routine with others. The hour long program includes a sand run followed by kettle bell weights and core exercises. This is an ideal program for anyone interested in interval training, bored with your gym routine or if you just want to address those New Year's resolutions 6 months later. The back drop of working out on the beach with the Chicago skyline is an added treat. Join us M-F at 6;00a at North Av beach (See Chicago Bootcamp sign near the bridge). You have nothing to lose the first session is free!

We're barely standing up after this leg workout.

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Jeremy, the founder and head instructor

Kick@55 Fitness

(139 reviews)

0.5 mi

I originally purchased an unlimited 1 month Groupon for here and I am so glad that I did! I went…read morealmost every day and definitely noticed & felt a difference. I've tried several different gyms/studios in the city and Kick is by far one of the best. The workouts here are AMAZING! It's 55 minutes of non-stop intense cardio & strength training. You will be doing lots of squats, burpees, star jumps, lunges, mountain climbers, etc as well as exercises with weighted bars & dumbbells. The staff/instructors are awesome and very friendly. They really push you to the limit and challenge you in new ways. I really love how they are constantly changing up the routine making every class fun and exciting. My favorites are the bike and burn and lower body burn bootcamp! I highly recommend trying any one of the class, you won't be disappointed.

Kick@55 Obstacle Course was a very intense 55-min class and I was definitely slacking toward the…read moreend of the class lol I started working out since Feb. 2017 and have lost about 30 lbs; however, I've reach a weight loss plateau... Kick@55 gave me a good workout last Sunday as evident by the soreness in my thighs, abs, and arms. While reading other Yelp reviews, I just noticed that they also offer nutrition counseling, which might be another problem I am facing - I watch how much calories I am eating everyday, but may not get all the nutrition I need. Maybe it's time to change my workout routine and find a more effective way to loss weight.

Rebecca Gahan, Owner & Founder.

Owner, Rebecca Gahan.

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Emily Iantosca, Group Fitness Instructor

Fit Results

(157 reviews)

1.7 mi

Fitresults has been a "godsend" for me. I joined the gym back in April of 2019 and as a result my…read morehealth and fitness has never been better. Lou, the owner and trainer extraordinaire, truly cares about the people. Lou has created a culture and community of people who look at one another as FITFAM. I highly recommend this gym, you will get personal attention and care like no other gym. The owner is the FITFAM's biggest cheerleader. There is no better gym. During the COVID re-opening Lou has taken extreme measures while following all CDC guidelines. There is thorough cleaning nightly and throughout the day of all equipment and workout areas, everyone is required to wear masks and he added hand sanitizer stations all over the gym. There are also strictly outdoor workouts for those who feel more comfortable, and indoor workouts with stations 6 feet apart. They workout plans all allow for everyone tonhave their own weights and space. He truly is going above and beyond. You will feel safe being here.

I've been a member at Fit Results for three years, and it's truly more than a gym--it's a…read morecommunity. From the time I moved to Chicago to getting in shape for my wedding, this place has been part of my life. After a major surgery (a myomectomy to remove a large fibroid), I struggled both physically and mentally. When I returned, I weighed 165 pounds and felt very weak. The Fit Results team met me exactly where I was. They customized a program for me through semi-private training, supported me with nutrition guidance, and helped me rebuild my strength safely. Because of this support, I'm now down to 149 pounds, stronger than ever (from squatting 15 lbs to 125 lbs), off my diabetes medication, and no longer a candidate for cholesterol medication. Group classes are fun & challenging, but if you're recovering from surgery or dealing with cyclical weight changes, I highly recommend personal or semi-private training. Be transparent, they will help you achieve your goals! No judgement! Huge shout-out to the owner AND every trainer at Fit Results--they are all incredibly skilled and truly know how to support you no matter where you are in your fitness journey. #STARTNOW #GETFIT

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SWEAT Fitness Studios - Chicago

4.1

(83 reviews)

0.7 mi

I've recently started getting back into fitness and working out, and was looking to tryout a few…read moreclasses before I commit to anything. SWEAT was offering a 7 day free trial for new customers which I found very helpful. They have a range of classes that target specific body parts, like the Arms & Core workout or the Butt and Legs workout. They offer classes almost every part of the day including before and after work hours. I even saw a few classes that start at around 5:30am. They have two different and convenient locations around the city and I believe you can attend classes in both location if you are a member, but I'd call and ask just to double check. My first time was at the Gold Coast location. It was a little confusing to get to at first, but when I saw a bunch of people in sweats and gym bags going down to a basement, I was able to finally locate the studio. There is no front desk or anyone to greet you upon entry. I had no idea where to go or where to place my bag. I had to ask a few people before a nice lady that's a member there helped me out. There are OPEN lockers right outside the studio (and yes there's only one studio), so I wouldn't bring anything valuable just in case. They offer free towels and you can just dump them into a laundry basket when you're done. The studio itself is large and can fit about 25-30 people comfortably. It has weights, treadmills and a bunch of other workout gear that are used during certain classes. Now here's the deal - These classes are not easy pace. They go quick and it's up to you to catch up. The instructors will try their best to help you out, however, they have an entire class to attend to, so sometimes you won't be able to get the help you need. I am not a very active person, so I was not able to catch up AT ALL during the Arms & Core workout class. It seems like classes are very advanced and target people that have already been on the workout train for years. As for someone who is just getting back on track, these classes are not for you. On the bright side, they do offer personal training, so I might be looking into that. FYI - the only contact you can have with a representative is through phone or email. I was very interested in these classes before I actually tried them out, and when I expressed that to the representative through email, I was automatically charged for a membership right after the 7 day free trial ended. I was able to get a refund though, but I was a little upset that my card was charged without my permission.

Walking into the building is pretty weird as it is an empty floor with a Kitchix fridge and a…read morestaircase leading down to the gym. You walk into a lounge area where you can view an active class and see what type of exercises you'll be doing. Each day has a particular work out so that you can go on different dates and not work the same muscles. The locker rooms are a bit weird with a long hallway to hang your coats and stick your bags in cubes, not lockers. The locker room has two showers and two closed off bathrooms. They have spray deodorant, hand soap in both bar and dispenser. The room is small, so if you have a class ending or beginning, it can get crowded. There are small cubes to put your personals as well. Once in the class, they have a lot of weights, ropes hanging from the ceiling, row machines, Ski machines and high boxes to jump on. The classes are made up of intervals so you are grouped with a few people and rotate to another set of exercises. The classes I've been to so far with Joey and Ally have been tough, but great. I try to keep up and not feel intimated by the people that have been coming here for a while, but trust me, no one is looking at you. Everyone here is trying to work on their physique and at the end of this class, you are guaranteed to sweat. The music is always great and is loud to get you going. I can already see a difference with my endurance, strength and physique.

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Reach Fieldhouse

3.7

(36 reviews)

1.6 mi

Great gym. I have been a member for almost 2 years. All I do is lift weights and they have so many…read morefree power racks and barbells. Very chill vibe. The place is never crowded and the staff are friendly. The one (somewhat major) issue is the place is never clean. There is so much dust, chalk, and other trash throughout the gym. The bathrooms are all unfinished and there are half-done construction projects where you can see open electrical boxes and wires. The women's bathroom has only one working stall out of three. The staff hasn't replaced the soap or paper towels in months despite many requests. Please please please just have your staff pay more attention to the cleanliness and upkeep of the place. And please just finish your construction work. Why are there vacuums and a bucket of tools in 3 of the showers? Why hasn't that changed in a year? Why is the basement so cold in the winter? Despite my gripes, I recommend this place for somebody who works out and isn't looking for an "experience". It's gritty but utilitarian. If you are picky and care about the little details, you may want to look at the many "globo-gym" places throughout the city.

Used to be great for classes and such. They won't let you cancel your membership easily and will…read moregive you the runaround on refunds even during their closure to move somewhere else.

Striking coach with a young MMA fighter in training

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Orangetheory Fitness

3.6

(65 reviews)

1.2 mi

I attempted to sign up for a class as an out of towner and was ask to pay a surcharge, even though…read moreI have a premium membership. When I asked for a waiver they said it's nothing they can do, despite the class not being half full.

New customers, don't bother…read more I was excited to try this studio and received a free first class from a friend. Upon showing up 20 minutes early to the class, I was told I could not join unless I paid $30 because I had now "missed" my time to meet with the instructor and sign forms, which was 30 mins early. I had already signed the forms online and said I was fine attending without meeting with an instructor. There was also no instructor to be found to meet with me anyway, and another class was in session. The employee at the desk kept saying "it's just our policy" and wouldn't explain anything to me beyond that why I was now being cash grabbed to join the class, that I was early to, that was advertised as free. I frequent many other studios and gyms throughout the city and never have I been treated anywhere close to this poorly as a new customer. If you're looking for somewhere that doesn't waste your time and has good customer service, keep looking. I wish I'd checked reviews before because now I'm seeing that this has happened to other people too.

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Resistance Chicago Lagree

4.5

(14 reviews)

1.8 mi

You can book classes on the website or through classpass…read more It is easily accessible a block off of the Damen blue line stop. Inside, there are bathrooms, showers, and a water fountain for water bottles. The studio was clean and organized despite me attending the last class of the day. During the 45 min workout music is played and I had a hard time hearing the instructor even though she was wearing headphones.

Overall we had a good experience! Came with some friends Saturday morning since we were in town and…read moreyour first visit is only $10 which was a great price. The class was around 45 minutes and us as challenging as you make it. I will say the instructor queuing was a bit difficult to understand as he would kind of blend sentences together, so I relied a bit on those around me to follow. Front desk staff was friendly as well and they have lockers, bathrooms and showers. We walked but parking could be difficult and it was only 8 am when we took our class. Overall had fun but was a little bit confusing!

Workout Studio

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Bluprint Fitness Chi-Town CrossFit

(46 reviews)

2.5 mi

I've been a member for 2 months and have had a great experience. I was looking for a gym with…read moreknowledgeable coaches, balanced workouts and great people and have certainly found that here. It's a great group of people every session, everyone is supportive, the coaches are encouraging but also push you and help you scale workouts to your particular level. I'm very thankful to have found this place and plan to stay for a long time.

Bluprint or bust! I have been at Bluprint now for over a year and can't speak more highly of a…read moregym/box. I came to Bluprint with 6 years of Crossfit under my belt. I had been community to my old gym up north for years but knew I had to make the change to a closer gym. Community was number one for me as I find that the biggest motivation in the gym. Bluprint coaches and members welcomed me with open arms. The space itself has tons of room with all the top equipment you want in the box. The programing is a great balance of endurance and lifting. There are tons off class times and open gym options that work with my schedule. I am so happy to be part of this gym and community!

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Orangetheory Fitness

4.3

(67 reviews)

2.0 mi

Absolutely love this Orangetheory. Great instructors! Super friendly staff. Great variety of…read moreclasses with easy access to what you prefer. Nice equipment that's well maintained. Definitely hooked because of all of these things! Other reviews refer to the music not being loud enough because of noise complaints, but that has never been my experience so don't let that hold you back from trying it. Inspiring group of people to work out with too!

I go to this OTF when my other one doesn't have the times that I need…read more The staff are nice. The instructors are all pretty good. The studio is a decent size. Pretty easy street parking in the hood.

Where the hard work happens!

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Orangetheory Fitness

3.4

(56 reviews)

1.9 mi

I work right near this location and inquired about trying a class to see if it would fit into my…read moreworkday routine. Ever since my initial contact, they have been texting me non-stop to come in for their standard "first class free" trial. I finally booked a session for today. Then, literally 15 minutes before I was scheduled to leave my office, they texted me to say that because I don't live in the city, they were going to charge me a $32 drop-in fee. Not at any point did they ask me where I lived. To relentlessly spam someone's phone to get them through the door, only to pull a hidden fee out of nowhere right before the class is a very interesting business practice.

I came from out of town and visited this location…read more I took their Friday morning class to capture the flag. The community was so warm and inviting. I felt right at home with all the regular members. The without was phenomenal to say the least. The management was superb!!! My whole experience was out of this world. Can't wait to go back!

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Waterfall Glen Forest Preserve

4.5

(162 reviews)

21.0 mi

Well maintained. Not too crowded…read more Challenging enough on a bike for me. Beautiful and well maintained trails that are well marked. Love it. If you're out of shape this place can whip you back into shape if you let it.

Waterfall Glen is a beautiful display of nature. Trails offer a robust adventure. Two parking lots,…read moreone off of Cass Avenue and the other off of Lemont Road.

Brown-eyed Susan

Creeping bellflower

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East Bank Club

4.0

(354 reviews)

0.4 mi

Gorgeous health club!! My friend belongs here and I joined her for dinner at the restaurant/grill…read more The food was tasty and excellent service. I was given a 90 minute pass for dinner and they seem strict on the time. My friend also gave me a tour. It's an impressive space!! About 450,000 square feet, spanning across 2 full city blocks and 5 levels. They have everything you can think of: pools (4 pools!), saunas, restaurants, tennis, golf, basketball, boxing, group glasses, weights, machines, pickleball, spa, hair and nail salon, indoor running track, co-working space, and so much more. Beautiful artwork, pristine locker rooms and restrooms. Wow! High ceilings and so much space overall. Nothing felt crowded. Beautiful design and layout. I was in awe and very impressed.

(Kari's Rating 7.5/10)…read more TLDR -Up-to-Date equipment -Work from home spaces -Convenient Healthy Market Came with a friend to hang out on a Wednesday around 5:30pm to see what East Bank Club is all about. After seeing all the crazy amenities which were super cool with a ton of variety, I think the thing that surprised me the most is how up-to-date all of the equipment was and the variety of activities they had for people to enjoy. If you're looking for an all encompassing workout/work space, this is it! They have everything from full-size tennis courts, to a golf simulator-like set up,except you get to hit into an inflatable pillow! They also had plenty of Pickleball courts, and they offer so many different workout group classes.both a wet and dry, sauna, and tons of treadmills and free weights. I was also really impressed that they also had a physical training area. So think something that was my personal favorite and the best thing for Chicago Summers is a beautiful rooftop pool and lounge area. Not only did they have two outdoor pools (one for adults and one for kids) but they also have an indoor pool as well for winter as well as an indoor hot tub! They also had a common area workspace where people can come to take meetings and do their work from home gigs. You could practically move in here haha! As of right now, it is a $750 new membership fee as well as $295 a month, which is a pretty hefty chunk of change if you ask me considering most of the high rises around, have some kind of rooftop pool and workout area. It is cheaper if you join with a domestic partner or if you're between the ages of 16 and 29-see pic for current pricing. They also sometimes host social events which is super fun to meet everyone else in the club, but at the same time I think it is more of an investment in your future and your future health if you can afford it! I will not be joining at the moment, but hey-that could change anytime if I decide I should be on a health kick.

The Sundeck in season on the East Bank rooftop

Showtime Cycle Studio

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The North Outdoor Pool

Meadowlark Golf Course

3.8

(24 reviews)

14.8 mi

Course was in good shape and staff are friendly. It's unremarkable to play but generally wide open…read moreand easy to walk. Pace was slow. Plenty of carts available. There's a grill setup on hole 4 with all the usuals you'd expect and the porta-potty is accessible from a couple different holes. The clubhouse bathrooms are gross. Price is good.

9-hole course. The staff is very accommodating and nice. No external alcohol allowed, but they do…read moresell snacks and drinks on site. Golf carts available for reservation. The brush around the course is pretty thick because it's located in a forest preserve, making your chances of losing balls higher.

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UIC Student Recreation Facility

4.0

(28 reviews)

1.7 mi

Great facility open year around BUT CLOSED FOR SCHOOL…read moreHOLIDAYS! Spa and sauna are super nice. The rec app says there is a Pilates reformer but no classes to sign up. Testing to find out if true.

**UIC Swim Classes: A Budget-Friendly Option for Kids**…read more We enrolled in UIC Swim Classes for our 1.5-year-old and found it to be a solid, budget-friendly option. At $22 per session, the classes offer structured swim lessons at a more affordable rate compared to other local options. There is a chill vibe that works great for a 1st learner, but the level of rigor is lower than Goldfish so we switched there once we got off their wait list. Classes are sold in 5 week packages, and reschedules are not typically allowed. The class structure follows a set sequence of exercises. Instructors are friendly, but engagement is inconsistent. While they guide kids through various activities, the level of encouragement and feedback varies, with some instructors mentally checking out after providing initial directions. The UIC facility itself is quite nice - The water is comfortably warm and there are changing areas. Parking is available but paid for a few dollars. Note that your access is restricted to within 15 minutes of class time, so don't go too early. Though there are fewer opportunities for underwater practice and confidence-building dips, the parent/tot classes are primary about getting your kid comfortable in water. Overall, UIC Swim Classes deliver decent value for the price, though parents seeking a more intensive training that will get kids swimming faster may want to explore Goldfish.

The front desk area with a climbing wall. Pretty solid and clean!

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Pool

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Jerome D.

13 years ago

Lateral Fitness is an AMAZING studio! It is an extremely personal and intimate fitness studio, and the trainers and staff are unbelievably friendly and attentive. I have done partner training with with Erik and he is able to push and motivate, while keeping it fun and lively. He also pays attention to every individuals abilities, knowing how to work around injuries (i have a knee issue) and work to alleviate the problems. The facilities are great too! Very clean and sharp, and all of the equipment is state of the art and top of the line. And the staff are there to make sure your form is proper and you are able to exercise to your full potential! Definitely check it out if your want personalized fitness! read more

Erik M.

10 years ago

The great thing about this boutique gym is that they offer everything a big box gym would offer without the membership! They have a ton of great classes (from HIIT, Boocamps, Mat Pilates, yoga, etc) with top notch instructors, personal trainers (in a space that isn't full of people, nor are you fighting over machines, Muscle Activation Technique (MAT), lunchtime membership, full amenity locker room, which I love, and more! I love how clean it is there and i get an amazing workout every time!Please don't review this business if you received a freebie for writing this review, or if you're connected in any way to the owner or employees. read more

Oliver H.

10 years ago

Kit M.

1 year ago

I'm happy to help out , tactile learning and understanding people can best be achieved through touch and communication. Information from the body and being present happens to all parties during deep tissue healing. read more

Lateral Fitness - healthtrainers - Updated August 2026

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I worked out here for almost 2 years before moving cross country. When I first came in I was 260…read morelbs. and not far removed from weight loss surgery which helped me get down from 360 lbs. I felt overwhelmed and anxious about the whole thing but my trainer, Alex, quickly made me feel comfortable, as did the owner, Chad and the rest of the trainers there. I lost a further 50 lbs. and got in the best shape of my life there. The workouts were always custom tailored to my exact needs and Alex was extremely patient with me and my limitations. I also spent a few months working out with John who was just as great. These guys are highly educated and know what they are talking about. I recommend them highly to any age or fitness level. I also felt the prices were very reasonable and that the gym was never overcrowded and always immaculately clean. 10/10

Small group training studio and workout at its finest. Loved the space, equipment, staff, and…read moreworkout. It's very structured and easy to follow while also being able to make accommodations as needed. Instructor was very knowledgeable and had a great playlist.

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Loved my workout at Vibez Fit! I felt so welcome when I arrived. The check-in process was very…read moreeasy. I took a Recovery class and it was so relaxing. I felt great afterwards! I definitely want to check out more classes at Vibez Fit! I like that they have a variety of class types that are offered. The studio was clean and well kept.

First tried vibez during an event, it was definitely tricky at first getting used to the plates,…read morebut after a while you don't even notice it because the workout feels so good! I won a raffle for a free month and continued coming when I can! Studio is super clean and classes are challenging yet easy to follow. The staff is super friendly. I wish I could come more often!

CrossTown Fitness West Loop

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I LOVE this gym! I decided to check it out after learning about it via Groupon and I'm so happy I…read morelooked into it further. Most of the classes are 50 minutes unless otherwise specified (i.e. 30 mobility class). Each class is different! The classes are broken down into different stations. The number of stations vary each class, sometimes determined by the class size. I've usually only attend the first class of the day (5am) and have attended once at 7:30pm, so I've never experienced over-crowding. The instructors demonstrate each exercise at each station, and walk around if you need assistance or to modify an exercise. You're able to go at your own pace, though the number of reps are outlined and encouraged (or the length of time spent on each exercise is encouraged and outlined). Each time I'm had a different instructor, I've received an email after the class from the instructor offering additional assistance. Childcare is offered from 9a-12p each day, and there's a 15-minute shower schedule available for sign-up. Work out gear, protein bars, and bottled beverages are available for purchase. Class sign up is incredibly easy and can be done through the app, along with childcare and shower sign up. Pay-to-park parking is available directly out front.

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Love trying new fitness places and this place was amazing! It was my first time here and the coach…read moremade sure we got comfortable with the equipment and what to expect. The coach really assist in making sure your forms are right. There's not a lot of people in one class session and makes it beginner friendly especially for those who may be newer to lifting. There's a wide range of weights you can choose from when you do the workouts. I really enjoyed working out here, the attentiveness of the coach and motivation around you makes you keep going. There's a locker room with showers if needed and towels you can use as well. It such a nice clean space and will keep coming back.

The flagship Chicago location. Great lobby!…read more Gym space is smaller than other Chicago locations, but the clients, workout programming and coaches are top notch. Lot's of community and strong women; which we LOVE! Shout out to Benjamin who is the best! Book his classes when you can! Big Golden Retriever energy

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Drop in and loved it! Coach Ryan is fantastic: welcoming, helpful, kind. Partner workout in a…read moreSaturday morning: so fun! Good programming, clean space with plentiful equipment. Easy sign up. See you soon SLSC! Thank you!

Onyx

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Bracey Performance