Clean and packed! Great way to have a work out and sweat out all those toxins! Will be back soon but make sure you book classes early!

I was visiting Nixa (a town beside Springfield) over the Christmas Holidays and came to Sumit because they got really great reviews on Yelp. I was very very impressed. Their hot studio is beautiful and they had a super full class on a Sunday morning! They've definitely got a following and I can tell why! I will be back again next time I visit from Houston! read more

Came with my mom for my first ever hot yoga class! It was AMAZING! The facility was so nice and everyone was very kind and welcoming. First class is free! read more

Sumits is my yoga home. I have been practicing here for going on 5 years. The community is very welcoming and friendly. I do love the structure of the classic 80 minute Sumit series. Sumit series class always stays the same. So it is a great way to check in with yourself mentally and physically. My favorite is the flow classes on Monday Saturdays & Sundays are always fun and change. read more

FYI, the location of this yoga studio has moved to 2680 S. Glenstone Ave. in Springfield. I went to the class where they combine Bikram moves with Vinyasa flow in 80 minutes. It was fabulous. I only wish I could find this kind of yoga where I am from in Detroit, MI. If you are looking for a great workout that is very motivating, I would come here. Great shower facilities as well...I had to drive an hour back to my Dad's place so the shower availability was much appreciated. Not only that, but they were kind enough to waive my mat fee because I had to wait so long in line to pay. (Giving me even more of a motivation to write a positive review!) Anytime I am in town, I will get to this place for a fantastic yoga session. read more

This is the second Sumit Hot Yoga stuido I have been to within the last 2 months and both times I have a very positive experience! The Sumit Hot Yoga in Springfield is tucked into the back of a shopping plaza, so if you're not familar with the area, make sure you use your naviagtion and leave in plenty of time. The owner Nikki greeted my sister-in-law (who is a frequent guest) and I at the front door. She was very friendly! The class seemed to be very upbeat and moved smoothly. Nikki was also the instructor and I felt like she did a very good job in making everyone feel like they were there for themselves and to not feel any pressure to do moves or poses that we (beginners) were not comfortable with. I enjoyed myself and felt great afterwards. I will definitely go back the next time I'm in town! read more

I've been going to Sumits off and on since I started my yoga journey 5 years ago. At first I preferred another studio but as I developed my practice I started to favor Sumits. Now you'll hardly ever catch me practicing elsewhere. The aura of their studio is very calming. The only reason I gave them a 4 is because I'd like to see more creative flow classes versus the Sumits Flow. read more

OMG!!! I finally decided to branch out today and expand my yoga practice from inside my living room alone and/or with my daughter, to a group setting with an actual teacher....and let me tell you what, I am more than ecstatic about my experience here today. What an awesome practice. Angie was more than phenomenal, I felt comfortable and accepted, this is a total no judgement zone, not to mention I got to push myself to new personal goals! The price is reasonable, the atmosphere is peaceful and safe and friendly. They've got a new loyal customer right here! read more

This place is so wonderful! I've always been a bigger fan of not-hot yoga than hot yoga, but Sumits has changed my ways. Every person who works here is so welcoming and oozing with positive energy (and not in the weird cultish yogi way). The $5 community classes are pretty much always packed, but they really make it work. They always play really awesome music that totally goes with the flow of the vinyasa. Also important: it somehow always smells good in there, never like a sweaty locker room. read more

Sumits is my yoga home. Their commitment to respecting everyone's experience is so apparent in each class. There is no speaking, no cell phones, etc. in the yoga room. The environment is inviting and safe, and most yogis truly check their egos at the door. The instructors are among the most talented in the area; in fact, I drive 45 minutes each way just to take class here. Each time, I feel mentally and physically refreshed and glad I came. read more

Sumit Hot Yoga is a wonderful addition to yoga options in Springfield. I stopped in for several classes while home for Christmas and will definitely make a point to return when I'm in town in the future. The instructors were great, the space is nice, and the location is convenient. Also, the practice itself was wonderful...and hard! I practiced ashtanga for several years and did some bikram in the past, so Sumit was my return from a 7-year yoga hiatus. Brutal! But it was great. I sweated like a pro and was madly sore the next day, and loved every minute of it. Funny thing - I would have assumed that hot yoga in SGF was at the same level or even easier than my past bikram (in Chicago), but this was actually harder. (Note: I've been doing bikram for the past few weeks at a studio in Chi and am still in awe of how challenging Sumit was.) The trick is that they make you do several flows throughout the class - beginning and middle, if I'm not mistaken - which really wakes the body up...and makes you super sore in the arms if it's your first time! Great workout, though, both mind and body. My only complaint would be the music, but that's probably just because I'm unaccustomed to having music play during yoga practice. I'm sure I'd get used to it. Quick note: if you're considering trying out hot yoga and are unsure, I'd suggest giving it a shot. As long as you don't have particular health problems and can handle the heated room safely, the classes are open to all levels. No one's a pro at first, so just give it a shot and see where it takes you. Kudos to everyone at Sumit for bringing this rewarding, challenging, and fun form of yoga to Springfield! read more

Excellent gem in Springfield MO. While the instructors are all very fit, it is not a typical experience in a gym-type atmosphere in Springfield. There is no indication to not simply be comfortable with your body, whatever shape it may be in, or to over extend in postures (unless you just want to, of course). If you find you have a lot of expectation (or anxiety), best to read up on what to expect before going. From their website, the internet, or other sources. Then it's really up to you if your experience is negative or positive. Be okay with getting lost the first class (or even the first 3 months of classes), breaks you give to yourself, and using the modifications; and , should you find it does not suit you, be ready to accept that this may be the reality of it as well. read more

Sumits is amazing. I had done yoga on and off for years but I started doing yoga consistently December 2015. All of the ladies at sumits are amazing instructors and I've grown so much in my practice over the past 14 months. I dislocated my knee in 2013 and had pain for years, consistently going to Sumits has made that pain go away. Sumits Yoga is for anyone and the instructors offer variations for beginners all the way to experts. Ive been to a lot of other studios, local and out of town, and Sumits is by far my favorite. Go try it out and sweat your butt off! read more

Instructor assisted and had a very soothing voice. The studio was big, clean, and nice. Would recommend to beginner and advanced students. Great sweaty yoga bliss! read more

I live in LA and have access to lots of great studios. I am an avid yogi. Sumits was my first studio. I recently visited and it was awesome. Their new studio is so beautiful. The staff is kind and so positive. You can tell they are a real family. All the classes are excellent, but I highly recommend Angie's class. She's amazing! Be prepared to sweat and enjoy this beautiful studio! It's fantastic! read more

I love Sumits Hot Yoga! Teachers and staff are helpful and encouraging, and always welcoming to new students. No matter your experience level, there is always something to learn from the Sumits practice. The studio is clean, the people are kind, and the schedule has something for everyone. I highly encourage anyone who is interested in trying yoga to check out this studio! read more

I love Sumits! It's the best place for hot yoga in Springfield. The instructors are friendly and knowledgeable. If you are looking for a place to de-stress and also get a great workout, Sumits is for you! read more

Time and time again the class's and atmosphere at the yoga studio are beyond outstanding. The instructors are VERY educated and keep up on their practice. Each class allows you to dig into yourself and help clear your soul!! Chessy I know.. But very true! The class is something more than a workout. For me it's a form of therapy, a time for personal prayer, and truly a time to focus on me. In a world of crazy people, and a crazy schedule it's nice to walk in and exhale. This class isn't as easy as some might think, and it is a bit fast pace in some regards., but that is why I Love it! Nothing better than getting the toxins out!! Again, great staff, great new building, great new parking, and very clean. read more

I recently attended the Sunday, March 20, 2016 Yoga Sculpt class with Megan as the instructor and I will say that I enjoyed the experience-though I was also humbled- of the high intensity flow of this class. I have done Bikram Yoga in New York City, NY and Monterey, Ca. and Summit Hot Yoga is hands down the best place I been for this type of atmospheric yoga. I wouldn't say I am a Yoga aficionado however, I do regular Yoga at least once a week so I was pleasantly and breathtakingly surprised as soon as we started, all the while the intensity increased at a progressive rate. Flexibility, endurance, muscle strengthening and mental toughness were challenged with each successive flow as we went from downward dog into pushups, leg raises, arm rotations, warrior poses and many other combinations. The music was also on point, with a selection of various genres and timed perfectly with the flow of the class. I live near Fort Leonard Wood area and I now look forward to driving an hour+ at least once a week to Springfield for Yoga, I have many like minded friends who are interested and I will bring along. Thanks summit. Namaste. -Os read more

Wow. I've never walked out of a yoga class before. If I could have run, I would have. Let's preface this by saying that I have practiced with Bryan Kest in Santa Monica, CA and a variety of other classes from NYC to LA and Santa Barbara and this was the worst experience I've ever had in a yoga class. If you like feeling like you haven't escaped the office, then go here. You will be doing yoga facing a mirror under low corporate looking ceilings with those awful, long fluorescent lights. However, I was willing to forge ahead with this class. Why shouldn't I? I just paid $20. Next, to my surprise we were doing downward dogs to Katy Perry and Justin Bieber selections. Um, I'm sorry, but this type of music isn't exactly soothing. However, the most shocking moment to me was noticing how the instructor stood in the back a la Janet Jackson circa control with her microphoned mouth piece giving nonstop commands and instruction at the speed of light. I watched many others struggle with their poses and posture (myself included) and well, did she adjust anyone? Ever? Nope. She did not guide anyone. Help anyone. She just stood in the back with her microphone barking instructions. If this is the way yoga is going to be taught, you might as well save some money on the "instructor" and push play on a recording. At a brief water break I asked her if she could help spot and adjust me if need be since I just had surgery a couple of weeks ago and my lower back is in pain. I even told her this prior to class, but I guess liability or responsibility for the well being of your clients doesn't matter here. She nodded that she would, but she never did and went back to her old Janet Jackson hands off instruction. After a half an hour of this nonsense, I rolled up my mat and booked it out there. Let them assume it was my ego, or fear of the practice, or the extreme heat of hot yoga. But, this place sucks. I think I'll call it joke-a instead of yoga. read more

I have been taking class at Sumit's Hot Yoga since July '09. I enjoy the class so much that I go 3-5 times a week. This is NOT the stereotypical yoga class where the lights are low and you sit and meditate to Yanni. This is a high energy cardiovascular workout that focuses on improving balance, strength, and flexibility. People if all ages and all levels of yoga experience attend the same class. The instructors are great and guide you buy verbal cues, demonstration, and one on one correction of postures. The most important thing is to try not to be perfect or to take the pose into an advanced form. I would encourage anyone to try this class. The hardest part is getting use to the heat, but after a couple of classes you appreciate it for helping to prevent injury. All of the instructors are enthusiastic and well trained. As for the previous review, Hot Yoga isn't for everyone! Just because you had a bad experience it's no reason to slam a small local business. So what, it's not your cup of tea! Move on! Namaste read more

This place has undergone some serious transformation from when it first opened up as a loud, music thumping, waaaay too hot (110+ degrees), fitness club style classroom with the teacher barking out orders and not assisting students. These days, under the new ownership, it's a very nice, clean studio with some good instructors. Nikki is by far the best in terms of placing students in good positions and making sure no one will be injured through their practice. The other instructors are nice, and have beautiful poses, but seem less interested in helping the students perfect poses and more interested in talking about the benefits of each pose (which is great info, but maybe not as important and ensuring no one tweaks a knee or something). Overall, if you have a working knowledge of yoga and anatomy, it's a great place to blow off steam, sweat out your worries and get a tough workout. If you have poor body awareness or don't like heat or yoga, skip it. read more

I've been going to Sumits Springfield for over 5 years now & I truly can't speak highly enough about it. The staff, other members, and classes could not get any better. I PROMISE if you try, you will fall. In. Love!!! read more

Sadie E.'s review was spot on. I've been to two drop in classes to give this studio a chance whenever I'm in town, and I've been very disappointed by the practice and instruction. The studio itself and the front desk workers are very nice, however. Also, the new studio location is excellent because it has sufficient parking, unlike at the old location. The classes I attended were always seriously packed, which limited my ability to stretch into positions fully. I am not a sardine, but a human being who needs some space to twist. The practices seemed geared towards their main demographic women age 13-28. The music used during practice was very distracting. I'm not sure what the logic is behind using Coldplay, but it probably has to do with appealing to the core demographic. Fair enough when a business needs to make money. The instructor would mostly stay in the back by the audio system equipment or weave her way between mats to move to the front to talk. No one was adjusted and the verbal cues did not give students a sense of alignment or which muscles to engage. New students would likely find that sort of instruction minimal and not helpful. The mental verbal cues were Joel Osteenish, and there was no meditation used in this practice at all. For many positions, I had no idea what the benefit was or why we were doing what we were doing. For those who approach yoga strictly as a series of physical exercises to improve your how your body looks and moves, this studio would be an excellent fit. For others who approach yoga as a method to yoke together mind with body, look for a different studio with a focus in instruction. read more