I have attened several of Tracy's moving meditation workshops. Each time I have left with a feeling…read moreof calmness, gratitude and feeling absolutely refreshed. Tracy's calm nurturing voice invokes as sense of peacefulness that goes beyond words. I am truly grateful that I am able to attend a class guided by Tracy that allows a reconnection to the self through a series of meditative movements. Thank you Tracy for a beautiful class.

This yoga studio is tops! Run by well educated and long experienced professionals. I look for…read morecontinual professional development within any public business, and the owners and staff continually keep up their credentials and expertise. Owner has gone so far as to write a textbook! That speaks volumes to me.

I had a very holistic experience 2 weeks ago and am going again tomorrow. I met with the…read morepractitioner and talked to her about my own health and goals, and she explained what reiki was and her history with it. She then worked to apply her energy to my chakras to clear them. It was very relaxing. I had my appt at her house, which was beautiful.

Visited this studio while on vacation and I was blown away. The energy and vibe of the space was…read moreexactly what I needed to reset my mood. I love the fact that it's women-owned. The owner was very welcoming and made me feel right at home. Cute boutique in the front as well! Will definitely visit again the next time I'm in town.

I have been taking classes here since October and really love this studio. This space is so cozy…read moreand welcoming, even though it is on a main road through town. The staff is wonderful, the owner Kristen is so sweet and amazing. Jackie is a great instructor that has a lovely sense of humor. Emily is very cute and delightful. The class schedule is almost all evenings which is great since i work your standard 9-5 shift. I am really happy I found this studio and look forward to expanding my yoga and meditation practice with them.

I've done yoga in gyms before and thought I was baller... Come to find out I'm not as good as what…read moreI thought I was. So glad I came here. These instructors are very knowledgeable and helped me correct my poses so that I wouldn't continue to hurting myself. I was telling the instructor how I was getting such bad knee pain when ever in those warrior things. I was never told before that my knee was out of alignment and in a position that puts stress on the joints. Also that my front foot need to be straight and not angled. Once she put my knee in line over my foot going forward it was like an ah ha moment of holy crap there is no pain here. The point of this is to advise others not to wait till the end of class to speak up. I would have had a much better practice if I would have spoken up about this earlier.

Lindsay is an awesome personal trainer. She looks at whole person, not just one area to work on…read more Accomodates your injuries or conditions. Very personalized experience. She knows how our bodies work as much as physical therapists I've worked with and will design program for you to get the most out of training sessions. She is patient, yet pushes you to what you can do. Highly recommend.

Phenomenal program!!! Only 2 students in a class. Amazing instructors, and the owners are wonderful…read moreto work with

signed our 4 yr old daughter up two months ago and she is LOVING it. Instructor is great and when…read moreemergency comes up, they are more than happy to help and reschedule to help, if possible (and within reasons). We love it here and can definitely recommend it to new swimmers!!

First you have to know I am a Jersey girl retired to the Poconos 2 years ago. Just trying to do my…read morebest to all who come after. This is not a huge gym , for some reason they lost the tv's after they took over from Pike Fitness. It's a smaller facility out on 739 but the people are great. Silver sneakers a plus and my favorite is Sandy and her Yoga classes. We live in Hemlock Farms down the road and have to pay 8 a class. With the right insurance or a reasonable membership you are with a great teacher here

Set along Route 46 in Morris Canal Plaza (Outback Steakhouse and US Post Office), is a small gym…read moredesigned for big gains. I joined the Strong Together Crossfit Roxbury in February 2020. I never paid this much for a gym membership, but I also never paid to have someone help me design and track my fitness goals. It only took me a few weeks to realize this was my best investment in my physical fitness. The STF Team put together online classes during the pandemic, did an excellent job transitioning back to normal during the mask mandate period and continue to make this gym a key part of my life. There is a great mix of men and women of all ages. There are opportunities to be competitive, opportunities for beginners and everything in between. Frank Spina is the Owner/Coach of the Roxbury Branch. He brings years of experience and enthusiasm to this site and has established a positive culture for people to be comfortable while getting in shape. In addition to the workouts, there are diet programs and outside activities that add to the value your membership. There are a lot of things you can do with your money, but this is one of the best investments I made with mine. It's definitely worth checking out. I hope to see you at the gym! -John Q.

During their 21 day challenge, following the meal plan designed for me, and attending "all out"…read moreworkouts 3 times a week, I lost 8 lbs and resculpted my body in the process. Win win! Added bonus; it strengthened my core and greatly improved my swimming stamina

Kalahari Resort has a new fitness and crossfit center complete with free weights and crossfit…read moretraining equipment. They have a fantastic trainer Brent J Bailey offering training sessions to guests at the facility. You gotta check it out.