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    Surprise Basketball Academy

    5.0 (1 review)
    Closed 6:00 pm - 9:00 PM

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    11 years ago

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    racelab - Here's another picture from Bartlett Lake!

    racelab

    4.2(13 reviews)
    28.7 mi

    After bumbling my way through my first year of triathlon, I decided that maybe, just maybe, I could…read moredo a half Ironman. I met with Coach Bettina and shyly explained what I wanted to do and understanding maybe I couldn't do it. Bettina not only assured me I could, but it would be great! She was right! With her training and guidance and her never-ending encouragement and positive energy, I completed my first Half Ironman and Racelab is guiding me to my first Ironman this year. Coach Bettina has designed a training schedule that meets the needs of my busy life with a full-time job and another sport in which I compete. All the other athletes accepted me right away and made me feel comfortable and included. From training at ASU track, to racing in Rocky Point, Mexico, we always have fun while getting faster, stronger and better. This team and coaches all care about each other and Racelab really is my second family.

    I have always been fit, but I have never consider myself athletic enough to race, then at the age…read moreof 36 I started running. I ran on my own just copying online stuff and finished my first full marathon good but physical burned out. Then I found Racelab, I called Bettina and despite my off schedule working every weekends during that time, she wrote specific plans for me to complete my fastest full, the Chicago Marathon. Since then, no turning back I have completed 12 marathons, 3 ultras and I'm training to be a triathlete. Let me tell you, training with a group like Racelab is amazing. There are days in your training that you feel high and lows physically and emotionally but with the coaches and members so supportive of each other, the mood changes to being motivated. I always look forward for our group activities whether it is swim, bike or run. I love my Racelab family, they keep me HAPPY!

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    racelab - One of our coaches, Patrick Warnholtz, explains swim drills to the group. Form is something we focus a lot on!

    One of our coaches, Patrick Warnholtz, explains swim drills to the group. Form is something we focus a lot on!

    racelab
    racelab - Our track workouts on Tuesday nights at the ASU Sun Angel stadium are a lot of fun and our chance to put the pedal to the metal!

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    Our track workouts on Tuesday nights at the ASU Sun Angel stadium are a lot of fun and our chance to put the pedal to the metal!

    Surprise Basketball Academy - sports_clubs - Updated September 2026

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