The most friendly staff in the world. Throughout my fitness journey Flex Fitness has always done…read morethe absolute best job to keep me engaged and coming back.

Flex is such a great gym with an awesome cold tub! saunas and so much more. not to mention 24 hours.read more

Easily the best Anytime Fitness location in the lower mainland. The only negative thing I can say…read moreis that it is always fairly busy, however that just shows how much other people enjoy it.

Really good location. Brand new equipments, lots of space, free parking lot and friendly staff!…read moreBest gym in Surrey!

Planet fitness Whalley Surrey BC is the place to be! We…read morehave the best staff best people it's simply put the BEST Results speak for themselves!

If I went on only my first impressions, I would have never gone back but this place is now my…read morealmost daily go to. What wins me over is the amount of equipment to use and the the fact that I'm greeted, by name, by two of the staff (Christina and Ken). Means a lot. Usually very clean, everyone, for the most part, is wearing a mask even while working out, and most customers are well behaved.. If your soul goal is to power lift, this is not the gym for you as it is heavy on the cardio yet, judging by the size of many of the customers, weight training here is not an issue. And the hydramassage is an amazing way to end the workout. *Big bonus is the Pan Asian grocery store next door!

Master Kim is an amazing Martial Arts teacher. Both my kids are now black belts because of his…read moreteachings and and have chosen to continue their learning with him.

I love master Kim cause he is a inspirational teacher and helps you through life. And a…read moremotivational speaker

This has been a terrible experience for me and has become a source of real trauma. I started my gym…read moremembership in March 2024 but was only able to attend for less than 10 days due to ongoing health issues. When I signed the contract, Jaff assured me that I could cancel the membership anytime by providing one month's notice. I was also told that one additional fee would be deducted before the cancellation was processed. However, it is now May 2025, and despite sending over 20 emails and repeatedly requesting cancellation--more than 100 times--my membership has still not been terminated. On May 10, I relocated to India for medical reasons. I submitted my employment letter, flight ticket, and boarding pass as proof that I am no longer in Canada, and once again asked for the membership to be canceled. Yet, no one is responding appropriately or taking action. I genuinely don't understand why this is happening. This mishandling is causing me unnecessary distress during an already difficult time.

Came for a drop in as my regular gym is closed during Xmas Eve. Women's section was very small and…read morelimited. Went to the coed section and equipment was falling apart yikes ..

Iron Throne describes itself as Vancouver's destination gym for powerlifting, weightlifting, and…read morestrongman, and I would say they're pretty right! It's a small gym, but it has everything you'd need as a powerlifter (not so much as great for hypertrophy training). The equipment is wonderful. There are four bench/squat rack stations, dumbbells ranging from 3 to 125lbs, plates ranging from 0.5 to 25kg, one rack of pound plates, chalking stations, two platforms, three deadlift platforms with deadlift jacks, and more. See my pictures! I will say, it's an adjustment going from pounds to kilograms but you get used to it! There are also so many bar clips! Basically more than enough for every station. There's a really great speaker system where you can play music off their tablet or through your phone's Bluetooth. Choosing music is on a first come, first served basis though. Unless you ask around or are doing a personal record attempt. They recently put in a snack machine to replace their fridge--filled with very affordable snacks, protein snacks, and drinks. There are cubbies to put your bags/jackets. There are two washrooms, both toilets equipped with bidets! They also provide feminine products, a weight scale machine, and air freshener. Becoming a member was simple--I bought my membership on their website and then someone contacted me to get my key card set up. I only wanted to go to the gym at 5am, which was still no problem. They are able to set you up to open the gym door with your phone, and then you can pick up your key card at the office desk. The key card is a white credit card-sized card with a sticker label of the gym logo and your name. The gym is 24/7 so you can fit a session in at anytime in your daily schedule. At 5am, the gym is pretty empty. I went once at a peak-ish time and it was pretty full. You may have to wait for someone to finish before you can start your set. Some people also play music way too loud for my liking--bring noise cancelling buds/headphones! The gym has no AC for the summer but there are two large garage doors you can open with large industrial fans. The biggest con to this gym is the price. Paying for one year at this gym is equivalent to paying for about 2.5 years at Fitness World. They also don't grandfather your original pay rate. If the price goes up, it goes up for everyone. But I'm lucky to have such a great local gym in Surrey!

Love this place It has been 3 years and I just live this…read moreplace for workout. Price is very good and staff is very friendly too

Gym plaza is not safe. Many cars have been broken in single day. My car was broken and all my…read moredocuments were stolen. Car breaks are very often here

I have a Canada-wide membership and been to GoodLife locations in Vancouver, Calgary, Edmonton &…read moreWinnipeg...but I live closest to this location so it sees me the most often. First the good: Like all GoodLifes, it has a very good selection of cardio machines and a pretty good selection of plate-loaded/selectorized machines. The gear is all kept in good shape, and faulty equipment is usually repaired within a few days. There are two full dumbbell racks, three power cages, stretching areas, a group class room, spin class room, nice change rooms and showers etc. Lots of parking outside. The not-so-good: Crowded and smelly - especially the free weight area. Quite a few metal-heads and juicers - but not as bad as some other gyms in town. It's almost impossible to get a weight bench between 6pm and 10pm most evenings. Waiting lines are common for the more popular machines like the single pec/deltoid deck. Users rarely ever re-rack their weights, leaving them for you to stumble over or search for. The floor space isn't efficiently allocated for this location - as mentioned, the free weight area is always crowded, but the huge cardio area is never at more than 50% capacity, and I've never, ever seen anyone use a spin bike in the adjacent spin class room. The spin area and part of the cardio area should be repurposed with more benches, free weights and plate-loaded machines. This would help balance out the usage in the club. Signs reminding members to re-rack their weights would also be a very good idea. UPDATE : February 2017 Had to knock a star off. The gym had a large room where fitness classes were held, but it was very underutilized. Rarely more than five or six people in there at any given time. This room has been converted into a women's only gym... and is now used even less than before. I'm sitting in the co-ed gym right now and there are 4 women in here but only one in the women's only gym - which seems typical on my visits. This wouldn't be an issue except that management moved ALL the Hoist machines into the women's side, making them inaccessible to male patrons and screwing up many a workout. Unsurprisingly attendance at the gym seems down significantly. I know that I've been forced to go to GoodLife's Burnaby location and other gyms to get access to a full range machines. Management here had a chance to to improve the Surrey location per my original criticisms, but instead they've found a way to make it worse. Unbelievable.

I didn't hate the gym until I noticed how no one wipes down their equipment! I approached the…read morepeople at the front desk on numerous occasions advising them of this and they said "they are well aware of the issue" but "there's nothing they can do!" Of course there are things they can do. It is simply DISGUSTING!!! I havent seen any signs asking people to clean their machines and the cleaning staff never does it either! It smells horrendous in there and the gym is obviously unsanitary. I'm regretting signing a contract with this gym solely due to their lack of hygiene.

TONG LOUIE YMCA PERSONAL TRAINING SESSIONS…read more I have been working out at the Y since 2007-08-25, using Fitness Floor machines, as well as attending classes regularly. Robin's sessions were extremely helpful as he demonstrated the correct way to use Fitness Floor machines. I quickly learned that I had not been using all the machines correctly. Robin showed us the correct way! All Robin's sessions were clear and most helpful. We also learned that some of the machines are not ideal for certain body types and ages, so we were appreciative of Robin's guidance, advice and instruction. M Farmer

Worst gym ever its like School bullie crowd New Staff all time Old equipment Been Cut many times…read moreStaff Didnt care they finally put sidewalk in so you didnt walk threw trafic and its over priced STAFF DONT CARE AND UNDEREDUCATED TERRIBLE PLACE