The most friendly staff in the world. Throughout my fitness journey Flex Fitness has always done…read morethe absolute best job to keep me engaged and coming back.

Flex is such a great gym with an awesome cold tub! saunas and so much more. not to mention 24 hours.read more

Very disappointing experience at Club16 Trevor Linden Fitness today…read more My wife was having trouble logging into the Club 16 app because she could not remember her login details. We approached the front desk staff member, Ritika, for assistance, but instead of helping professionally, she responded with a rude and arrogant attitude multiple times. Every time my wife tried to explain the issue, Ritika kept asking "What?" in a disrespectful tone and showed no patience at all. The password reset email was delayed, so my wife politely requested temporary entry verification through her phone number while the issue was being resolved. Ritika refused and kept saying the login had to be fixed immediately before entry could be allowed. Even after explaining the situation calmly, she continued behaving unprofessionally and even said that she herself was "frustrated." Customer service at a gym should be supportive and respectful, especially for paying members. Unfortunately, this experience made us feel unwelcome and unheard. This is not the first issue we have faced at Club 16, and management seriously needs to improve how members are treated. Very disappointed.

Too much up stairs , not enough down stairs . There's no cables downstairs which is a…read moredisappointing.. only reason stopping my SO from joining .

THE WORST GYM EVER. I was told that during the first 6months…read moreof the pandemic, that they cant freeze my account, but that they would give me an additional 6 months, after my contract. I tried to call them again to cancel, because the pandemic has lasted more than 6 months but they wont let me cancel. I dont wanna be around people at the gym as I have a weak immune system. I asked for the phone number of head office and accounting and they said "sorry you cant call them". How is this even a legit business???

Horrible Gym . Horrible Customer Serivce. Horrible contract…read more READ THE CONTRACT CAREFULLY, you sign up for a 2 year contract but they will still take money out of your account after you have cancelled you contract.

Balanced Fitness has been an important part of my fitness routine for 5 years now and it will be…read morefor as long as I live here. I have told many of my friends and people I meet about it. It is a personable studio with 4 reformers. I always feel that even in a group setting I'm getting personal training. The instructors are all very nice and well trained, making me feel good about my abilities and meeting my fitness goals. Toning and strengthening my body while I age while maintaining flexibility and good posture is my main goal. Enjoying every minute of it is a bonus. An easy to use app to book classes is also a bonus. I highly recommend this Pilates Studio for Reformer Pilates classes.

The studio is always clean. It's awesome for everyone because the way the classes are designed, you…read morecan change the difficulty by slight modification. Staff is very friendly and always looking to help you in the best way they can. Overall a great experience.

I came in here thinking I already knew a ton about strength training and fitness in general, but…read moreboy was I humbled by the sheer knowledge in this place. Other than being experts in their fields both as individuals and as a team, the staff here are genuinely friendly and supportive. The personalized programs and heartfelt 1:1 training and attention are invaluable. They really help you to feel, connect with, and use the correct muscles - instead of just "going through the movements". This maximizes my time and my workouts at the gym and I've seen more progress than ever before. StrongSide is NOT ANYTHING LIKE Crossfit, and in fact many people working out here are rehabilitating from injuries, dealing with chronic illnesses, or maybe starting a fitness journey for the very first time. This gym is not competitive, and is genuinely upbeat and fun. You will find people from all walks of life sharing this comic-book themed gym. Did I mention it's dog friendly? If you want to have effective and efficient workouts, done with proper form, tailored for you and your goals, with help from professionals and support from other gym goers, this is the place for you! Normally personally training would set me back $75 a session for someone worth their salt. This gym is a fraction of the cost, with all the benefits and more. They also do a free neurokinetic assesment so you can come in and see if you think it would be a good fit, which I really appreciated as a skeptic! I was sold immediately and am stronger and healthier than ever.

Around 2 years ago, I was in daily pain due to muscle imbalances and poor posture from scoliosis,…read moredespite going to a gym regularly. Taking classes just wasn't helping, and I was using pain medication daily, even just to find enough comfort to fall asleep. Thankfully I found Strong Side. The whole team of trainers is so knowledgeable; they truly care and really listen. The personalized programs yield real results - more than I could have hoped for. The entire gym is so welcoming, with a genuine sense of community from both the staff and the members. I don't need pain meds anymore, and I enjoy setting and meeting fitness goals under their guidance and expertise. Highly recommend.

I think it's vital to say, after our success at my first competition at the Vancity Showdown, how…read moreincredibly important it is to have a good coach. I truly believe, as hard as it was and as hard as I worked, that I wouldn't have achieved my outcome without Maria. Not only did she provide knowledge and guidance, she gave me confidence and support. She made the entire experience better. There is no way to measure the value of everything she has done for me. I will never forget , and never be able to express just how much it has meant to me. I know that this is just the beginning of a journey. I hope Maria will continue to be my guide through it all. Experience, skill, determination, passion, and positive energy. That is Maria. There is no one else like her. -Gavin

Coach Maria is hands down the most attentive, thoughtful, and dialed-in coach I've ever worked…read morewith. She's been the driving force behind my prep for multiple upcoming bodybuilding shows as I chase down my pro card, and I couldn't imagine doing this without her. Every detail--from my macros to my training splits to the mindset work--has been mapped out with such care, precision, and purpose. She doesn't just coach--she builds champions. What makes Maria truly elite is her insane level of attention and heart. She checks in before I even have to ask, tweaks things the moment my body starts shifting, and always makes me feel seen, heard, and supported. It's like having a performance coach, accountability partner, and personal hype squad all in one. I'm stepping into show season with full confidence because I know Maria's got me covered on every level. If you want a coach who lives and breathes YOUR success--Maria isn't just the right choice, she's the only one.

This location feels dirty, super outdated and very unkept compared to other locations. I think if…read moreyou haven't seen other locations such as Fleetwood or Delta, I would suggest trying those ones instead.

Lots of equipment and weights available. It's super clean and the machines were in good working…read moreorder. The staff were friendly and helpful as well. I'm glad I found this place!