I am in vital body weight loss program since April 6th 2020. I was very skeptical while joining the…read moreweight loss program. I was weighing 100.2 kg I had health issues such as chronic headaches, high blood pressure. Initial one week was really tough adjusting to new diet plan. But gradually everything changed, every week I lost around 4 to 6 pounds. Which motivated me to continue the program without any deviation. All credits to Isabelle, who is a wonderful coach. She always motivates me to do better. She is really quick in responding to my never-ending queries. Her diet tips and wonderful recipes helped me continue the diet without any deviations. I am really happy and feeling health after 2.5 months being in phase 1. Already lost 17kg's. Now I weigh 83Kg's. No more headaches, my blood pressure is now 120 over 80, Before weight loss it was 142 over 90. I highly recommend this program if you want to lose weigh in a healthy manner without much difficulties.

I have been trying to lose weight for 15 years but finally did it last year with Vital Body. I…read morelost 79 lbs total over 7 months and have kept it off ever since. The program is a mix of your own food and their food so you get to form good habits for life while preparing your own food for some of the meals but also uses thier food which is scientifically created so that it gives you what your body needs to allow you to burn fat like crazy. The food is awesome with approx 60 flavours and choices from pasta, puddings, soups, bars, chips and my favorite Strawberry Wafer Bars! If you want to get this done and stop suffering with weight issues give them a call and they will do a free body analysis. They are not hard sell so don't worry about walking in the door. If you do the program it will be your choice only. You can drop in during thier business hours but it would be better to make an appointment to get a body anaysis done. I started at 43% body fat and now am at 28% body fat! BTW: I am 45 and truly look as great as I did in my 20's and feel fantastic. NO more worrying about weight related illnesses. Going to have a great time now, into my 50's and beyond. Suzanne

Dr. Tasreen Alibhai really cares. It is very different from usual canadian doctors. She digs into…read moreyour problem, she searches and she finds. It is not about her job appointments just to earn money, IT IS ABOUT HELPING YOU.

Investing in Vitalia health care is substantially costly and outcomes did not match the cost.read more

Amazing service and caring staff. A few weeks in and down almost 15 lbs! They are great at…read moreaccommodating my schedule as well.

Aspire Wellness coach Nicole is very supportive and very knowledgeable! She always treats you like…read moreyou are the most important person she will see all day. There is always a relaxing atmosphere. If that isn't enough Ideal Protein is the best program I have ever done. I never feel deprived and my weight continues to drop. I have lots of energy and I am now able to do many things physically that I never thought I would do again as I continued to age. Lipo-melt is the most relaxing experience and the results are amazing. Aspire Wellness is the best!!

So far I have had two hypnotherapy sessions with Kary on two separate issues…read more For both issues, I have experienced major shifts in my life. The first thing that Kary worked with me on was an irrational fear that I just could not seem to shake on my own. The other issue relates to weight loss and the way that I approached eating and fitting in physical activity into my busy schedule. In both cases, what was really effective was that Kary took the time to understand my issue and approach it from a rational standpoint, engaging my conscious mind. After discussing the issue exploring the possible causes of it and solutions, Kary would then hypnotize me, in a process that was extremely relaxing and also very effective. My fear is gone, and I am on my way to meeting my weight loss goals after Kary's hypnosis sessions slowed me down so that I could really take action from a quiet, centered place. Kary's warmth and candid way really helped me to open up and talk about things that I would not normally talk about. I look forward to continuing to work with Kary to produce more positive changes in my life.

From the owner: Smoking Cessation, Alcohol Management, Stress & Anxiety Reduction, I.B.S. Relief, Sports…read moreEnhancement, Phobia Release, Weight Loss, Exam Success!