When I decided I want prioritize my health, I knew hiring a personal trainer would be the best way…read moreto keep me on track and to ensure I have the right form/don't injure myself. The gym can be intimating when you don't know how to use the equipment or understand the right routines to get you the results you want. The Precision personal trainers are professional, knowledgeable, have ensured I have the right program and most importantly keep me motivated. I am proud of the gains I've made with my trainers. I have worked with their personal trainers for over 10 years. Highly recommend working with Precision Athletics.

I started going here a couple years ago. I first worked with a personal trainer. I chose to take…read morethe 1/2 hour classes as they were a bit more affordable. Plus I was told I could come up to an hour earlier to do my own warm up and stay up to an hour after and do more if I had any energy left. That half hour was time well spent. My trainer made sure I was getting the most out of my workout and pushed me to my limit. I then decided I would take a few classes. I took a spin class as I had heard it is a good work out. Plus I ride my bike to work so I figured it couldn't be that bad. The first day I strolled in everyone else in the class had on jerseys and had clipped into their pedals with their bike shoes. After listening to most of the conversation I figured most of the class were amateur competitors. Basically I walked out of there weak legged, but determined to improve. Unfortunately the class was canceled, but I actually learned a lot about riding technique that I still use today. I then took an all ladies boot camp class. I loved this class and wish they still offered it. I think they have an all ladies running class, but well my knees have informed me that they would rebel if forced to attend. Instead I took on the speed and agility class. I used to call it 'dog training' as you run through and jump over obstacles for most of the class. However, if that last description makes it sound like a breeze think again. Expect to sweat your way to a better you no matter what class you take here. The class sizes tend to be small so the instructor can make sure you are suffering just enough. The gym itself is great. The equipment is modern, clean and well maintained. The staff are all friendly and good at what they do. My only complaint is the billing system. I signed up using my credit card for 6 months of classes on a Monday night. Monday being the day that most of the stat holidays are on. I noticed on my billing that I paid for classes that were canceled on stats and for classes when the instructor was unexpectedly called out of town. I was able to easily resolve this, but should not have had to check.

I been going to trainers for over 10 years. I've been with Nicole for about 3 and she is by far…read morethe best I have ever had. She pays attention to my strengths and limitations. Recurrent back problems have been an issue for me, but she is constantly tailoring exercises to make sure they don't cause flare-ups. She understands the "personal" in the job title where some trainers don't, just giving the same exercises to everyone.

Training with Nicole was great! She was always prepared with a new work out that she designed for…read moreeach session . She motivated me to work at my greatest potential but at the same time she used just enough caution so that I didn't sustain any injury. I was very happy with the results!

Super aesthetic pilates spot right by the Yaletown sky train station that's on Classpass! I used to…read morego a few times right before work at 7 and it's definitely not one of the classes that are overcrowded with ppl. Instructors do pay attention and make adjustments to individual students if needed. Different teachers have different teaching styles I recommend trying everyone to explore! If you have more specific issues you want to fix then I recommend their private lessons. They have way more equipment in that room. Also all of their instructors have related education in that field so that's good to know

Came here to try the Pilates class that uses the reformer machine. I think this is an accessible…read moreway to try it out as there's no commitment required. The studio is upstairs in what seems like an office type building. The environment is very trendy spa. They have some cool felted lamps. The facilities include two change rooms and some lockers that use key cards, which are provided by reception for free. There's several taps for water bottle refills, but no showers and no bathrooms, which is a bit strange. After putting away any items in the lockers, everyone waits in the reception on a couple of wooden benches for the instructor. The studio itself has huge windows so is very bright. It does have an open concept layout, which was weird because during the class, we could see and hear people not in the class discussing something in the hall. It seems like this place also offers massage therapy and physio. Veema was the instructor and she was super nice. She gave us an orientation to the machines and equipment before the class began. During the class, her instructions were very clear and she moved around the room, correcting people's form. The moves did seem progressive and then we did some stretches to close out the class.

1000% would recommend. Jessica Mosiuk Holistic Nutrition changed my life! Being an experienced (and…read morededicated) professional, Jessica readily identified my gut "problems" ~ which had been pestering me for decades. To confirm her diagnosis, she ordered some testing. Jessica's holistic approach, based on science, is about giving us back the ability to eat what we want without the negative effect of what food can bring us. She gave me a specific and easy-to-follow FODMAP diet and herbal medicine, recommended a great cookbook that follows her approach, and publishes excellent newsletters. All of this is to say that I am feeling so much better!! Nothing like feeling good after eating. AND Jessica is FANTASTIC! What else can you ask for? thank you Jessica!! Anne-Marie

Dr Allana Polo is a true consummate professional in every sense. I sought out her services for…read moreweight loss on her pound-a-day program. Under her program and supervision, I lost 45 lbs in 40 days. The results speak for themselves. I can truly say that she is not in this line of work for the money, as she genuinely cares about her patients. She's a compassionate and caring woman who wants nothing but the best for everyone. I highly recommend her services to everybody.  I am very grateful for her support, and guidance. If you decide to see her and use her program, don't expect her to go easy on you. She will keep you in check! But the results will speak for themselves.

Wanted to try out a vitamin IV drip to boost energy during a particularly busy couple weeks…read more(funeral and wedding on opposite sides of the province sequentually) I came in, the naturopath who helped me (Dr Murray) was great! My issue is this place has a pharmacy attached, multiple Dr's onsite and does medical procedures, yet all three receptionsists were unmasked and one didn't even have the plexi screen in front of their station. They also have sour attidudes, I would never mention how theres been an indoor PHO mask mandate for a month already so I honestly don't know why the desk dragons are so grumpy. Also, Iv's are given in the back next to the vault and an older woman who worked there kept wandering around unmasked talking to staff and clients like me. Unsafe practises in a pandemic thats nearly two years old, medical and medical adjacesent folks should know better. Never again!

If you are dealing with injuries or need to build strength, this is a great place to comeread more

I visited the Coast Performance Rehab Arbutus centre many times for rehab physio therapy prior to…read moreand after hip replacement. I am a "veteran" of physio treatments that I received at other facilities in Metro Vancouver. Here, though, my expectations have been significantly exceeded: Mike Green's knowledge, experience, patient rapport, and RESULTS are simply World Class!!! In addition, my wife, my daughter and I have been the lucky beneficiaries of out-of-this-world massage therapy from Grace Wu. The business is managed proficiently, the layout is enticing, the equipment is excellent, and the front desk, both the human side and the scheduling and payment software are outstanding. I simply cannot understand how come Coast Performance Rehab is not at the top of Yelp rankings.

Thank you a million times Surrey weight loss clinic. I love myself and my life. The day I walked in…read morethis clinic I was in despair not knowing what to do with my weight issues which were causing me to feel depressed and as a result began to isolate myself. I went into the clinic and met Sukhy. She said I can help you if you're ready to be coached. I said yes. And here we are 60 pounds down.

Kalev Fitness Solution is an excellent, well equipped fitness facility with incredible environment…read moreand atmosphere of growth, encouragement, and sincerity. Staff are highly professional and very knowledgeable, and are adaptable to the clients' personality,confidence level, and learning style. I thoroughly enjoyed the classes offered as well as the fantastic one on one personal training sessions. I worked most closely with Samer and Alochen, and was truly impacted by their enthusiasm, persistence, and kindness in helping me to achieve my goals. In 6 weeks I lost 12 lbs, transformed my body, lost 7.2% body fat, and gained significant muscle mass. I haven't felt this good in years, and I couldn't have done it without Kalev Fitness Solution. I would also like to express my appreciation for Alochen's empowering educational approach to personal training, placing emphasis on teaching me skills, developing independence, and improving my self-efficacy rather than just focusing on trainung me to become dependent so he could gain another client. I truly felt that he cared about my well-being.

The 6-week challenge definitely made me more motivated to workout! It's easily accessible to me…read morebecause I work nearby