I love working out with Sondra. More than anyone I have ever worked out with, Sondra Lieder gets…read moreresults! She pushes me to work hard, but never pushes me to injury. I've improved not only my strength, but also my balance, stamina, and eating habits. When I started working with Sondra I had just finished my 3rd round of chemo. I had had breast cancer and several years later, uterine cancer. My diet had gotten really out of whack and I had gained about thirty pounds. In addition, my balance was terrible and I fell all the time. I had spent so much time in bed that I had very little strength or stamina. Our first year together was hard and I didn't always look forward to training. But I liked Sondra and actually began to enjoy our workouts! At first, I wasn't used to being challenged that way and I had gotten lazy. But something in me wanted to get stronger and fitter. I wanted her to be proud of me. I missed some workouts, but I kept at it. Today I'm not the same person. I look forward to workouts, and because Sondra is so knowledgeable, she knows how to keep me engaged. Now I hate to miss a session! I've lost all the weight I'd put on and am so much stronger and fitter, with better endurance. Sometimes it's hard for me to believe. I like the way I look and feel and I can do so much more than I once could. I plan to keep training with her. I think Sondra is the best! I recommend her unreservedly.

Sondra is amazing. She is very knowledgeable and great at customizing a plan to your specific…read moreneeds. I have Lupus, and Sondra is able to help me get effective/challenging workouts, without wrecking my body. She makes sure to listen and meet you exactly where you're at, while also pushing and challenging you to go outside of your comfort zone. I am so glad I found her!

Highly recommend 100%! Great people, can't go wrong with any of the trainers here!…read more This last year has been full of big changes for me. One of those changes being going from weighing 250 pounds to 158. The first 45 pounds I lost on my own. The second 45 pounds (and the more difficult half to lose) I lost at ATX Gym. I worked with both Max and Kevin and they were both professional, knowledgeable and truly masters of their field. Not only did they help develop and maintain a training plan custom tailored for me and my goals, they also took the time to teach me what I was doing, why I was doing it and how to do it properly with good form. They were also highly motivational, offering encouragement to keep going, keep pushing my limits and and not give up. "It's not how you start, it's how you finish" - Max I've recently stopped going to ATX Gym, but I take with me everything I've gained and everything I've learned and continue to apply it as I live this new life with strength & confidence. Thank you Max & Kevin for everything!

If you're looking for personal training without the exorbitant cost, classes you actually WANT to…read morego to, or something like CrossFit without the cult, then look no further! ATX Gym has you covered. It's small, intimate and efficient. From what I've seen, the full spectrum of fitness levels finds a home here from those who could do Olympic lifts in their sleep to those who are just getting their feet wet (me). The classes always have a purpose and a plan but offer a lot of variety. Weightlifting, strength straining, booty building workshops, yoga, stretch, calisthenics, cardio conditioning, HIIT, dance--There's something for everyone. That's key for me personally, as I tend to get bored really fast and lose interest if it's the same thing every day. And the classes are small! No more than 6 people, which is the sweet spot between getting personal training and enjoying the comradery of others. It definitely helped me feel less intimidated, because let's be honest... walking into a group of strangers in unflattering workout clothes not knowing what to expect can be anxiety inducing. Lacey (owner and trainer) was so sweet, warm and welcoming! I felt welcomed immediately by her and the other few people in our group that were super supportive. Lacey and Max are knowledgeable hands-on owners that run their own classes and really invest a lot of time and energy into you. They really took a lot of time and stayed late with me to go over nutrition, set goals, and help me choose what classes would be best for me. Give this bad ass locally owned gym some love!

I started working out with Heather in August 2009. She is a certified CrossFit Level 1 Instructor,…read moreKettlebell Instructor, Olympic Lifting Instructor, as well as CrossFit Kids Instructor. What I like about Heather is the attention to detail she has on a myriad of topics that go beyond "working out". She knows how to work with you if you have injuries, she knows how to build a nutritional plan that is not intrusive, she knows how to help you change your life one step at a time. I'm seeing great results and I would HIGHLY recommend Heather's services if you live in the Round Rock area and need the attention of a Personal Trainer - especially if you haven't been active for a while.

The gym gets the job done but they have a severe lack of equipment and much of the equipment is…read moreused and abused. They only have a single bench for bench press. It's usually in use. It's also disgusting and unsanitary how many guys work out there shirtless getting insane amounts of sweat on everything. Finally, and most frustrating, it's hard to get in. There should be an easy way to get in during normal business hours, but that's not the case. I went here for about two years because I liked using the hockey rink for sprint workouts and farmers carry and sled pushes, but they removed most of it and the space isn't that functional anymore. Most of the time, there are small children running around making things like squats tricky because they just show up next to you. They love to say it's $20/mo but that's basically the same price as the local Gold's and Anytime Fitness. Mostly the low rating is because they won't let me cancel my membership. I've moved out of state, and they want me to go in person to cancel. I've called and left messages, sent emails, and I continue to get emails asking for payment.

I have been a member of the Garage Gym for over a year, specifically personal training with Coach…read moreAndre Taylor. The gym is literally in a massive garage and has all the free weights, equipment, that you would access in a big box gym plus some equipment I still don't understand how it works. The vibe in the gym is inviting and all types of people come in to workout from weightlifters, cardio junkies, small group of friends keeping each other accountable, new to the gym goers. When I relocated back to Texas during the pandemic I wanted to make sure I connected with a personal trainer that understood the type of workouts I was doing previously, weight loss and strength goals, consistency, and using the gym for mental health. I researched gyms near me and came across Coach Andre's profile and reached out for a free consultation, I signed up on the spot for 3 sessions a week. In the last year I lost 30 lbs, can do a pull up (one, but it's a good one lol) ,and increased mobility and flexibility. I understand people can be intimidated to join a gym let alone hire a personal trainer but if you are looking to take that first step to wards a healthier (I still eat tacos, drink margaritas) lifestyle contact Coach Andre because he will meet you where you are today and help you meet your goals. I know this sounds corny but will share anyway, Coach Andre is a consistent person in my life and as much hell I give him he's not just my coach but my friend!

Steve is an excellent trainer that is sensible in his approach and philosophy to fitness. He…read moretrains regularly and eats a balanced diet himself, so he is very fit and healthy. He continously researches, learns and consults experts when necessary. His method is not cookie cutter, he customizes your program to fit your goals and limitations to ensure progress and avoid injuries. He has been training me for over 2 years and I have had remarkable and sustainable results. I have lost significant body fat, gained muscle and continue to have progressive results. I have also rehabbed old injuries as a result of working out with him. His program and my results have exceeded my expectations, I look forward to seeing where I am 6 months or a year from now. I highly recommend Steve if you are looking for a life change. I can't imagine a better trainer.

I trained with Steven for several months to improve my squat and let me tell you, Steve knows his…read morestuff! He is super attentive to and aware of your form and makes sure you're getting the best and safest workout. He has a firm grasp on nutrition and how to pair the right foods with your workout intensity so you get the most from each session. He's also really fun to hang with in the session and has a fantastic sense of humor :) If you're looking to get lean, lose weight, feel awesome, and have fun doing it...sign up with Farmer Fitness! It may be the most important decision you make for you body, and it will thank you later :))

Great gym and great coaches! Clean and well organized gym. They have been super helpful with my…read morepunching and kicking forms.

Without a doubt, the best self-defense training around. Strong emphasis on real world scenarios.read more

I've been a member at the Round Rock location for over three years and while there was a short…read moreperiod where they got a manager named Leticia who was incredibly opposite of any of their other managers. When I had a complaint about a change she made she told me "this is my gym now" and if I didn't like it there were other gyms! She was replaced in less than two months and things are back to being great. The staff is friendly and the club is clean and I'm happy to call it home again. It seemed like I had hit a wall with my progress so I decided to work with their new trainer Joshua. He completely changed my routines and really started to focus on my form and it's really making a difference. I'm getting sore muscles that I didn't know I had! The manager that's there now is Corey. He was the trainer there when I first joined. The whole staff there are like friends and family! I can't say enough good things about "my gym!" In the words of Dorthy, "there's no place like home!"

I've been coming for a good while now and chose this location because it is very convenient and…read moreclose to most businesses and places I need to go. I had not seen the reviews when I joined and I was a bit scared to be honest but so far, I have had the best time, staff is friendly, everything is kept clean and I hope everyone who joins has the same or a better experience like I do :D

I did not grow up around people who received chiropractic care, or around a healthcare system that…read moreencouraged it, and still til this day, some consider it to be outside the mainstream of medicine. But, some very good friends highly recommended this Chiropractor to me. After experiencing some lower back pain for some time, and also a very stiff neck with a short range of motion, I can now say that after being adjusted by this chiropractor for a few weeks now, I am experiencing incredible results. I am now able to resume my exercises, and accomplish more things for and with my family and our home than I have been in a long time. I'm also able to do the things I love without pain and without hesitation. This Chiropractor carefully examined me, took X-rays and then followed up with me in a very patient and caring way, to explain and confirm the causes of some of the pain and limitations I was experiencing. He listens attentively to what I have to say, and gives good advice and instructions to follow. I love their holistic approach to wellness and their intentionality with everything that their team does for me. I am very grateful for a wonderful first-time experience with a chiropractor.

If you've been searching for top-tier chiropractic care and innovative treatments, look no further…read morethan Family Wellness at Teravista! I cannot say enough about how Dr. Bolden Harris and his team have truly changed my life. From the moment I walked in, I was greeted by a friendly and professional staff who made me feel welcome and at ease. I'm currently utilizing Chiropractic care, Cutting-Edge Shockwave Therapy, and Clinical Massage Therapy, and the results have been nothing short of amazing! Dr. Harris takes the time to explain everything in a way that's easy to understand, and his approach is both thorough and effective. The shockwave therapy has been a game-changer for me, and the massage therapy is the perfect complement to my treatment plan. Beyond the exceptional care, the location is ideal--just minutes from my home, making it super convenient. I'm excited to see how the next few weeks unfold, but based on my experience so far, I HIGHLY recommend this establishment to anyone looking for real results and a team that genuinely cares about your well-being!

Our daughter has been going to adaptive camp here for many many years. The staff are friendly. The…read morecenter is always very clean. Highly recommend!!!

my neighbor loved the summer camp for her son, so i tried it this summer 2025, and enrolled my…read moredaughter for a week long day camp. long story short, they left my 11 yr old daughter at a gas station 50 miles/1 hr from home!! yes, the 18 to 20 yr old kids in charge of driving and accountability for 20+ kids failed to do a basic head count/ roster check. my daughter came out of the bathroom and noticed everyone and the 2 vans were gone! she borrowed a gas station employee's phone to call me and ask me to pick her up. thankfully, even though she was scared, she kept her head, didn't let strangers know that she was alone, and didn't cry until she was in my car on our way home from the rec center. i'm not going to go into the details of my behavior over this situation at a time when kids are being taken in increased numbers and human trafficking is real! let's just say, although i am a highly educated, a veteran, has never tried a drug, never smoked, married to an army col, and the daughter of veteran parents who are both police officers... i was prepared to get go to jail! my eldest daughter as ready to post bail and pick me up and the family lawyer was informed. i didn't get arrested, my daughter did get best to block me from physically showing my outrage. if you live your children, don't don't don't leave your kids in their care!

Clean gym, not crowded. the trainer "Rae" is very good. well educated and trained for my needs…read more someone is always there for questions or assistance There is construction front of place hope for not long. Serge is there a lot. Easy to walk in anytime. Convenient location. No judgements there. Everyone does their thing

I was visiting AF in Texas Round rock and, while the facility itself has potential, my experience…read moreraised serious concerns about fairness, communication, and overall professionalism. I was reminded by Sergi to return a farmer's rack to its proper place, which I understand and take responsibility for. Once it was explained, I made it clear that I would follow protocol moving forward. However, what I found unnecessary was the constant follow up through text messages. Even after acknowledging the issue and agreeing to correct it, I continued to receive a second reminder. At that point, it stopped feeling like a simple clarification and started to feel like harassment. On top of that, there is a larger issue with equipment access. There is only one Smith machine, and during my workout it was occupied for an extended period by a trainer and her group. When I raised the concern, I was told by Sergi that trainers have priority because their clients pay both a training fee and a membership. As a paying visitor, that was frustrating to hear. Whether someone is a member or a guest, everyone is paying to use the facility and should have reasonable access to equipment. First come first serve is understandable, but allowing one group to dominate a single high demand machine without rotation makes it difficult for others to complete their workouts. I was told I could ask to work in, which I will do next time, but there should also be some level of awareness and courtesy from trainers and their groups when using limited equipment. Additionally, the ladies made the environment extremely loud, which made it difficult to focus and train effectively. I am more than willing to respect gym policies, but I also expect clear, respectful communication and fair access to equipment in return. Hopefully Mr. Sergi takes a closer look at both how members are addressed and how shared space is managed, because the current approach does not reflect well on the gym.