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    SWEAT440

    4.7 (12 reviews)
    Closed 5:30 am - 12:10 pm, 4:00 PM - 7:30 PM
    Updated 2 weeks ago

    Services - SWEAT440

    Group fitness

    Virtual fitness classes

    SWEAT440 Photos

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    Recommended Reviews - SWEAT440

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
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    6 years ago

    Helpful 1
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    Love this 2
    Oh no 0

    9 months ago

    Sweat 440 is a great workout! The manager Patrick is so nice and very helpful! Would definitely recommend this workout to others

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    2 years ago

    Helpful 1
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    3 years ago

    Helpful 9
    Thanks 0
    Love this 5
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    2 years ago

    I love sweat 440 so much. It's the best and most efficient workout class I have ever tried. Highly recommend!

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    6 years ago

    Helpful 6
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    Love this 5
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    3 years ago

    Helpful 1
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    Love this 1
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    2 years ago

    SWEAT440 Coral Gables always has a great atmosphere & amazing coaches !! The workouts are great

    Helpful 1
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    2 years ago

    Flexible schedule for workouts is great. Trainers help you if you ask but otherwise aren't all up in your business like other places.

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    5 years ago

    Most convenient and efficient workout ever! Prices are super reasonable and the space is amazing!

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    5 years ago

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    6 years ago

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    Ask the Community - SWEAT440

    I couldn't find rates on their website does anyone know how much the membership is?

    Thank you for your inquiry! Currently our unlimited monthly membership is $129/month. We invite your to take class with us to discover more about our additional membership options! The first class is complimentary and you can experience SWEAT440… Read more

    Don’t See Your Question? Ask Away!

    Review Highlights - SWEAT440

    The moves and workouts are Challenging, always something new.

    Mentioned in 2 reviews

    Read more highlights

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    RZone Fitness Coral Gables

    RZone Fitness Coral Gables

    4.6(75 reviews)
    1.0 mi

    I've been going to this gym for several years now. I get a good workout most of the time, but…read moresometimes the routines can be a little disappointing. Their class times are less convenient than they used to be. They have one class starting at 6:45 and the next one isn't until 8:30. The latter being too early for me, but 8:30 ends pretty late in the morning (and is after free parking ends on the street). There's definitely some instructors I like more than others. I stopped going regularly over a year ago, when my shoulder was bothering me and I found that some classes I would have to modify a whole zone and it was a struggle to get the instructors to suggest other exercises. Because they continue to play their music very loudly, I've taken to wearing earplugs to protect my ears, but then it's hard for me to hear the instructors. Doing a lot of the exercises on the floor hurts my tailbone and forearms (I wish they had yoga mats) and I miss the rowers (and towels!) they used to have. At least one of their bikes is slightly broken and their ellipticals have been broken at times too. They use monitors to show you what routine to do, but I would say 80% of the time something is cut off like the # of reps. Meanwhile other TVS will have nothing on them. I wish they would invest more effort in making it easy to see what exercises you are doing, especially when they have TVs they aren't using. Almost no one seems to use their heart rate monitors anymore. I stopped bringing mine ages ago, because 50% of the time it wouldn't connect to the screen and I rather use my watch, and who wants to be the one or two people up on the screen? What I find most frustrating and what prompted me to update my rating, is they constantly text me with offers that they will not honor. If they say they are for new members, I've just ignored them, even though it would be great if they didn't text me offers that aren't for me at all. Recently they texted me offering a free week to try their new workout version, with no mention of it being for new members only. Throughout the years, I've noticed changes such as added or removed equipment, but never noticed something drastically new, so I wasn't sure if it had been rolled out already or not. As someone who already works out there occasionally, but hadn't been a member in over a year, I thought maybe they were encouraging me to try to come more frequently like I used to, so I asked if there were any catches and they said no, and I accepted the offering, cancelling another class for next week to go to this one instead. The next day they told me they were revoking the free week. When I expressed my frustration that were not honoring the offer, they called me and aggressively made up a bunch of excuses such as that I texted back too late at night for them to know if I qualified (they texted me after closing time themselves and I responded that same hour) and that their system cannot tell if I come on classpass or not, but not taking ownership of that. Ugh. While I'll continue to partake in their workouts while they are on classpass because as I said I mostly get a good workout, this shady communication was another reminder of why I didn't want to be a full time member. There's been times I was charged a no show fee for a class I didn't sign up for (and therefore didn't attend). When I was a member, I was constantly stressed about if I would be able to use all my classes and I stopped looking forward to my workouts. When I did try to cancel or pause my membership, I always felt harassed about it, having to provide a reason, which is annoying. It has to be done 15 days in advance, which if you are new member, it's especially hard to know after two weeks if you want to keep going or not and I've even had them cancel my membership effective immediately even though I had classes left over! Other times they've been more accommodating, and extended my membership when their was a death in the family and I didn't get to use most of my classes. I wish they were more consistent and reliable with their practices and workouts. So while I recommend trying this gym, I do not recommend becoming a member.

    From the moment you walk in everyone is very friendly and helpful. Place is clean and equipment is…read moreconstantly sanitized. Music is great and motivation is high. I also suffer from knee issues and the trainer has been very helpful giving me other forms of exercises to compensate squats.

    Photos
    RZone Fitness Coral Gables
    RZone Fitness Coral Gables
    RZone Fitness Coral Gables

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    Burn Boot Camp - Coral Gables - Join us for 14 Days FREE!

    Burn Boot Camp - Coral Gables

    4.6(14 reviews)
    1.2 mi

    I decided to give burn a second chance, considering my gym is still closed due to covid…read more In December 2020 a friend reached out to me stating they had a promo 'bring a friend for free'. So i tried it & decided to give it another shot. My experience was the same as 2018, and i was happy to see that there were very few people in classes (usually less than 7). The trainers are all different, not the same quality as before, still just rush thru the WODs. The gym advertised 1 month for $69, so in January i signed up for it. The gym heavily advertises to sign up for focus meetings, which is fitness assessment. I signed up for it, and received a confirmation email, upon arrival first i was told i was not in the system, later i was told they had double booked, and long story short i was not able to do it. My schedule is tight due to work, it was really tough to be there on time, and the fact that my appointment was not respected was unfortunate. The staff doesn't seem organized, or customer serviced focused. I complained on site, all i got was attitude and 'sas', despite the fact it was their bad.. anyway.. Upon arrival, you check in via iPad, my first two weeks of January, were fine (January I paid for the $69 special). Suddenly, upon checking in, the screen started saying 'unpaid see front desk', along those lines. I did and I requested that to be corrected, as I did pay.. and once again, attitude, sas and rudeness stating 'i had done two trials, i was not supposed to, but whatever, they would still allow me to attend'. I was invited in December by a friend, and I did pay the full month on January. I didn't really get any fine print with details.. so my last two weeks were annoying & uncomfortable as every time i checked in i had to basically show my payment receipt to the front desk (unnecessary), as they never corrected the check in process... considering my gym (TruFusion) is still closed, I would have signed up for a few months at burn paying regular price, i had those intentions... i was surprised at how the customer service dropped.. when the gym was managed by Jennifer the staff was always very nice and welcoming.. and the trainers, (with the exception of Ben, and patrick) don't seem that focused on helping or correcting posture.. i wonder why one of the girls teaches & walks around barefoot? Kinda gross. Tip: do not wear light colored pants, if you do floor work, your pants will get very dirty. I wore some peach colored pants and were very dirty afterwards..

    I tried this gym out during their grand opening promotion. I loved how many classes they offer…read moreduring the day so you can find one that easily works with your schedule. That flexible schedule was important here, because I personally would not have been able to motivate myself to get there in the morning, just way too many burpees for me to start the day! While bootcamps aren't my favorite style workout I did appreciate that the classes were always different and there were some really fun exercises on occasion - my favorite being the pull ups we did with elastic bands. I like that they are trying to foster a sense of community with evening activities for their members and different theme days at the gym and Mark definitely grew on me. At the end of the day though I decided not to sign up after the trial, my main reason being their lowest commitment was for 6 months and it was for a steep price tag compared to other gyms in the area. They offer 'free' childcare so I imagine if you are able to take advantage of that then it is a great deal. I went to the gym here 2-4 times a week during my month trial as well as supplementing with other types of workout. I don't think I noticed any huge difference from coming here. (I normally work out that much a month, just not as part of a 'bootcamp'). Another thing that bothered me a bit is I felt like a lot of times each station of exercises was a bit too long, so that you were bound to give up and take a break before the round ended. I would have preferred to know how many reps I need to do or see a clock countdown. Otherwise 2 minutes of plank jumps can feel like an hour.

    Photos
    Burn Boot Camp - Coral Gables - Free 7 Day Trail

    Free 7 Day Trail

    Burn Boot Camp - Coral Gables - Me in the green pants

    Me in the green pants

    Burn Boot Camp - Coral Gables

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    GluteHouse - Main gym

    GluteHouse

    4.8(6 reviews)
    4.8 mi

    I've never really been a "gym person," so finding a place that actually feels good to go to is huge…read morefor me, and Glute House completely changed my perspective. Everything is just so well thought out. The videos are super clear and actually enjoyable to watch, which makes it really easy to follow along without feeling lost. The machines are incredibly ergonomic and really target your glutes and lower body in a way that makes it almost effortless to keep proper form. It honestly feels like everything is tailored to your body. I also love the structure, having two people per station and the ability to reserve your spot every 10 minutes keeps things flowing and never overcrowded. Time flies when you're there. The coaches are amazing. I've tried several of them already, and they all strike the perfect balance between guiding your form and giving you the space to do your thing. As someone who doesn't enjoy big, traditional gyms, I can honestly say I'm so happy I joined. I'm genuinely impressed and actually look forward to my workouts here. And Adam, the owner, is an absolute sweetheart!

    Glutehouse is a great gym membership if you want to focus on your lower body, not just your butt!…read more My favorite part is that classes start every 10 minutes so you can always find a time that works in your schedule. The classes are difficult but only as challenging as you make it because it's strength training -- if you're not in the mood one day, you can push yourself a little less. There are 5 stations and then a bonus optional station. There are videos sent to your app before the class as well as screen instructions during the class and a floor coach to help you through the exercises. It's a great way of learning how to do new exercises in a gym if you're new to weight lifting. I was scared of a lot of gym equipment and now I feel like I could workout in the gym on my own thanks to the techniques I learned at glutehouse Everything is top of the line and the gym itself is really beautiful. There are so many little touches to make it cute and peach-y :) My only complaint is that you can only do it 2 times a week so even if you get a membership, you need to supplement with other workouts. I personally like doing cardio on my off days but it's definitely pricy as a gym if you have to do a lot separately outside of the classes

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    GluteHouse - Main gym

    Main gym

    GluteHouse
    GluteHouse

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    Stunna’s Fit

    Stunna’s Fit

    5.0(8 reviews)
    3.7 mi

    Wow! This place is no joke! From the warm welcome at the front desk (thanks Sophie) to the clean…read morespace that had everything organized, I was quite impressed. And when it comes to that workout, my Lord Jesus, Carlos did not mess around. I absolutely LOVED it! The 50 minutes goes by in no time. They also have a cold plunge and sauna and they have showers (bring your own towel). The one thing that stood out to me besides the incredible workout, was the community. Everyone was so nice and helpful and I didn't overwhelmed, but I felt supported. Carlos did a great job being observant enough to correct me when only God knows what in the world I was doing. lol! It was a really nice spot and I loved the fact that they offer a one week trial before you commit. The smoothie and snack bar was a nice treat at the end. Adrien, made me a protein shake that filled my stomach and renewed my energy. This is a place to definitely get in a workout in a warm and welcoming community. Bonus points; they're not afraid to share their faith and I absolutely love that! I love being a Christian and it was cool to see that displayed. Support local and enjoy!

    I have hosted a few events at my brewery with Gabriel's Gym "Stunna's Fit" in South Miami. He is a…read moregreat motivator and an excellent asset to the community with his involvement in charity throughout the city. I would highly recommend his gym with his new location in South Miami. He will take great care of you!

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    Stunna’s Fit
    Stunna’s Fit
    Stunna’s Fit

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    LEGACY - it's 6am! let's gittit

    LEGACY

    4.8(46 reviews)
    1.2 mi

    Huge thanks to Diandra L for introducing me to this fabulous gym!…read more In town for a family wedding, I kicked off my Saturday morning with a P.I.T. Conditioning class with Sara. My cousin was my partner in class and there was no lack of motivation as we made our way through 20 stations and got a full body workout including strength and cardio. Sara and Nico were both super welcoming and this gym has an awesome community feel to it where everyone feels welcome. If I lived in the area, I'd definitely be a regular here. Instead, I'll keep it in mind for future visits!

    I've been on class pass recently to discover new gyms and routines that get me excited to work out…read moreand let me tell you Legacy is becoming one of my favorites! I have done this workout at their Wynwood studio and also the Little River location so I knew I was in for a challenging but fun workout. The workout format is PIT (Partner interval training) so you rotate around the room with a partner for 20 stations for 2 minutes each. Depending on the exercise you and your partner alternate for reps or time or work together. If you're someone who has anxiety about trying a new gym and having to pair up with someone you don't know - do not worry about this here! The trainer and also everyone in the class are welcoming and friendly so it's a-ok if you are walking in alone. I love the idea of pairing up with someone who's super into the class because it pushes me to lift heavier, try harder and make them proud. I have gone to Nico's 7:10 am class for the last two weeks and then another Saturday class with Andre. They break up the classes into strength, conditioning and performance days to focus on different styles of training, but I have grown to love the set up of this workout. The studio does have some parking spots in front, but there is also plenty of metered parking nearby as well as a garage. Pro-tip - if you go to a class before 9 am, the meters are free. You'll also want to be sure to bring a towel to this workout as the studio does require it. It's def needed because you work up a sweat and don't want to leave your equipment sweaty for your partner or other class participants. The energy and music during the classes with fuel you to an epic calorie burn, that is gaurenteed!

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    LEGACY - Turf

    Turf

    LEGACY
    LEGACY - AM CLASS

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    AM CLASS

    F45 Training Coral Gables - Weights and medicine ball station w/GREAT VIEWS

    F45 Training Coral Gables

    4.0(19 reviews)
    2.8 mi

    Eddie is amazing. He owns both Coral Gables and Brickell and his classes are the best…read more I'm writing this review for the Brickell location since I didn't see they had a profile but I'm sure this gym is the same level of excellence as Brickell. If you haven't tried it, stop wasting time and join! Everyday is a new workout and it gets super addictive. It's more than a gym, it's a community. The staff is always attentive and friendly and most importantly, helpful with fixing and showing the correct form. This is super important to have in a gym. Love coming and love F45!

    Here's the thing; I'm so hesitant to review this location because it's so DAMN GOOD that I fear…read moreit'll become too popular and I'll have trouble getting in at the times I want... hehehe. Alright, all jokes aside, I love this place. I'll start off by saying that I've tried pretty much all fitness franchises and most boutique studios in Miami; from Barry's and Sweat440 to SoulCycle and SolidCore and nothing compared to this (I'm also NOT a fan of crossfit and I am a yogini). Besides the adventure and surprise of a different workout everyday, they have truly cultivated an AWESOME TEAM and ambiance here. I LOVE how thoughtful, encouraging and dedicated they are (they also keep a close eye on everyone to make sure you're 1)doing the movements properly in good form and 2)pushing yourself). My favs are Kim, Phil and Eddie - they're so fun, funny, super nice and super fit. They're encouraging, really push you but are NOT overbearing and annoying which a balance that's soooo hard to find in the fitness/boutique studio world. Overall 10/10, such a fun, kickass work out - it feels like adult recess. PS. They actually take covid precautions here which is the cherry on top!!! They really care about you and and your health.

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    F45 Training Coral Gables - Join our upcoming Challenge and transform your body!!!

    Join our upcoming Challenge and transform your body!!!

    F45 Training Coral Gables
    F45 Training Coral Gables

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    Gastro Health - Coral Gables

    Gastro Health - Coral Gables

    4.0(15 reviews)
    1.0 mi

    I have been looking for workout classes and a gym for ages. Because of quarantine I felt like my…read morefitness routine needed help desperately ! I found this place on insta and I am SO HAPPY that I did ! If you are looking for group workout classes at a decent price with fun and nice instructors this is IT ! This studio is so clean and everyone is so friendly! It's not over crowded and everyone is so professional and helpful ! Their classes are even good for beginners. The coaches always help me but don't make me feel like I'm behind if that makes sense :) I have been loving the boxing classes. Their classes are so easy to book via their app. I want tj shout out also Emily Lazcano a coach there she is so lovely and nice ! And the owner of the place Claudia is always so helpful ! Also some other things: this place is always clean ! There is street parking pay by phone. They have an enrollment offer now also ! In short I absolutely love this place and everyone in it ! I am excited to see results :)

    Kickboxing and boxing have always been something on my bucket list. I never got around to it for…read moreseveral reasons, time, school, work, etc. but after having gone through something quite harrowing and challenging , I though it was the perfect time to jump on the boxing bandwagon. Times are changing and people are becoming more unhinged and you have to be your own advocate as nobody else will. That being said... On my hunt for self-defense classes in Miami, I had come across a few options but weren't really what I was looking for. This Tapout location has been by my house for a few years now and I never thought to try it out until recently. I realized how crucial it is for women to be able to learn how to stand their ground and defend themselves especially if they encounter a threatening situation. Now, the classes aren't necessarily geared towards that but you will learn how to jab, cross, hook, and roundhouse which is sufficient for me. That being said, I took a free class to see if I would like it and I did! It was a Tapout Fusion class. They have different types of classes each with a different dynamic. So far I have taken Tapout Sweat, Tapout Fusion, Power Pilates, and Tapout Strong. Each class is set up differently. You don't spar with anyone. It's you against you and a large punching bag as well as pads set up along a wall. They also have other workout items like kettlebells, dumbbells, TRX bands, and Airdyne bikes. I have yet to try the bikes out but they look pretty cool. I have taken classes with two instructors, Kellie and Calvin and they are amazing. They don't make you feel out of place or intimidated in any way. They support you, guide you, and coach you through each set or movement. Also, they really know their stuff. I particularly enjoy Kellie's class because it's empowering to try a sport that's very male dominated...(yes women box too and they do UFC fighting and WWE)but it's not often you come across a female fighter. The only one I know or have heard of is Ronda Rousey so being taught and led by a female teacher knowledgeable in those techniques makes me feel like it's possible for me to be strong and hit just as hard as a man would. It's like the best kind of motivation. I'm all about women empowerment and am proud that I've taken steps to make myself and my body stronger. The gym itself is very clean. There is ample space to workout. They also sanitize everything after. You can rent boxing gloves if you need to though I recommend bringing your own. There are also lockers in the back as well as changing rooms. They are pretty diligent about getting you to come back after that first free class which is understandable. I worked at a gym and did sales myself briefly so the membership component and acquiring members is at the forefront and a goal of any operation that's built off of memberships. I was contacted several times via phone but I was a good lead lol because I genuinely planned on signing up. It was just a matter of time, work, and scheduling. I didn't want to sign up for something I would not have time for. What attracted me to signing up was the cost, the location, and my urge to learn self-defense and keep the momentum going that I acquired while taking classes at the other facility I went to for a bit. They have classes all day and each class is set up differently so it's not repetitive or boring. It's a new workout regimen every time so you can tell they plan out the classes well. Most Importantly, they make you feel welcomed. There are people of all shapes and sizes and levels. Me being a beginner I didn't know what to expect though after having an introduction to boxing at FDT, I kind of had an idea of what I was in for. There is something so satisfying about hitting a punching bag. I'm not a violent or aggressive person, but it just feels so empowering and is a big confidence booster and stress reliever. I highly encourage you to try it out for yourself. And it's nice they mix up the workouts with strength training and interval training...that it's not all about boxing. I'm still trying to get comfortable on the TRX bands because they can be tricky but I know they will benefit me in the long run. The trainers come up with cool, innovative ways to use them and they will guide you on how to use them effectively. All in all, signing up and working out at Tapout was a good move for me. I have met some really nice people, not their for an ego boost but actually just workout for the sake to workout out and better themselves and I've gotten stronger along the way so thank you Tapout. I'm glad I finally decided to stop by:)

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    Gastro Health - Coral Gables
    Gastro Health - Coral Gables
    Gastro Health - Coral Gables

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    SWEAT440 - intervaltraininggyms - Updated June 2026

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