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    Body & Soul

    4.4 (65 reviews)
    Open 5:30 am - 9:00 pm

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    One of the classrooms
    Candace T.

    I've been here a few times now, and love each class I've taken. So far I've tried M*ergy Conditioning, and Gravity. Both of these are great, and the teachers are amazing. Gravity is beyond your normal workout.. definitely not something you could set up at home or at just any gym. Hanging from the straps is pretty neat, and I particularly love ab and leg exercises with your feet strapped in. The teacher was great, too. I'll be trying to make this class consistently, assuming I sign up quick enough to get a spot. M*ergy Conditioning, while exercises I can mostly do at home, is a great class as well, and each exercise really had a unique twist I would have never though to do at home anyway (ie. not your standard situp positions). The teacher is awesome. She is motivating, (I mean, seriously, she is in shape!), encourages you to keep going, and best of all, corrects you when you have bad form. Also, she gives great advise on tweaking exercises for your needs (ie. hurt wrists) and gives you advise for exercises and movements to do at home to help with those problem areas. This class really wore me out.. I found myself watching the clock and wishing it would go faster so that my torture would be over and I could go have a drink! After all, that is why we work out, isn't it? I've heard great things of their other classes also.. the more classes I do the more I find myself craving cardio, so I'm really psyched to try their spinning class!

    Videosync with Jay Marcos
    Katarina R.

    Videosync by Jay Marcos is THE best workout class in Miami for dance-lovers. I'm so happy I found this gem through Classpass. I've been searching for a hip hop/high-energy/cardio dance class for a while and this one's even better than I imagined. Jay leads the class with top hit songs and easy to follow moves that still make you feel like you're in a Beyoncé music video. He pushes everyone to dance like no one is watching. Just watching Jay dance is enough motivation as is - his moves are incredible. Love the energy in this class. Love how the lights are dimmed like you're in a club. And love the inspirational pep talks you get each class by Jay. Always leave this class drenched in sweat and smiling! :)

    The Body&Soul Crossfit Box
    Jon S.

    I didn't see any body and soul crossfit listing so I will just review the crossfit portion of this gym here. Even though it appears that this box is owned by a 'globo gym', it is definitely a real box with a real box feel. The coaching was fantastic. He really knew his stuff about all the movements for the day. Proper technique, common mistakes, corrections, and mobility associated with the movement. The members were what I have come to expect from crossfit boxes that I drop into and that means welcoming and nice. The equipment was standard and the space plenty big. Certainly no complaints there. The programming was tough and countained both strength and conditioning sections. As mentioned with the associated 'globo gym', the parking can be tricky. They do have a valet service that I was told is free, so that could make things easier.

    Cardio machines
    Dinorah A.

    I take dance classes here . J Marcos video Sync class is amazing ! You don't have to become a member to take the dance classes , I just buy packages of 5 or 10 classes at a time. Wally's Zumba is a great class too. I've also tried their boot camp class on tues at 10am but my favorite is The Vixen class , if you like sexy dance classes this one is a winner for sure! The facility is amazing , if you enjoy spinning they have a very nice spinning room. The weights room is superb . They offer a variety of options for memberships including body & soul Cross Fit. My 12 year old son is training with Patrick & Graham, they r both great trainers. Body & soul also offer fun classes for teenagers , Check them out !

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    6 years ago

    Awesome class overall. Manny keeps it fun while making it an absolutely brutal cardio workout.

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    6 years ago

    Great place, great atmosphere, great equipment. Never packed. Can always get a great workout in.

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    Review Highlights - Body & Soul

    Booked some time to use this gym through ClassPass, mostly to get access to their spin bikes.

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    CKO Kickboxing Brickell

    CKO Kickboxing Brickell

    4.8
    (86 reviews)
    4.5 mi

    They are fraud, dont ever sign up with them, I signed up for specifically 3 months and informed…read morethem about my decision to discontinue, they kept billing my credit card even after that, and when I reached out them they said that they want it written in email for discontinuation but didn't tell me THAT at the desk when i told them that i want to cancel my membership. I never got any email about the renewal of my membership as well. Stay away guys they are FRAUDS, they charged my credit card for additional 4 months

    CKO Kickboxing is attached to the Neo Vertika condo in Brickell and valet parking is available for…read more$4 (2 hours) with validation. Lately, CKO has been my go-to workout session for several reasons: 1) It's a full body workout in one hour. 2) Each workout is different. 3) All of the instructors are warm and friendly. 4) I take some pleasure in seeing my workout partner Marilu F get her butt handed to her before I start to feel bad for her. And then, she makes it through Dominic's class, nonetheless, and then I'm proud of her. Marilu is the one that got me started at CKO this year when she mentioned there was a deal going on for 3 classes and a pair of boxing gloves for just $29. Enough said. I signed up right away. CKO also had an option to try the first class for free. Soon enough, I attended my first class with our instructor Dominic. Just a few minutes before class, Dominic gave me an orientation. He showed me the correct stance being a righty. Then, he demonstrated a jab, cross, hook, uppercut, and several kicks with correct form. It's important to know since we have to execute a combination of these during class. In our experience, Dominic's class has been the most intense and challenging one at CKO Brickell. We get tortured right from the start before we even start hitting the bags. The leg workout, itself, is killer every time among other things. After that, we execute all of the punching/kicking combinations that he throws at us.. each one getting more complex as he adds on. Also, throw in a core workout in the middle of all this and you get the idea. Marilu and I know the suffering all too well. And, somehow, we keep coming back for more. I've also attended a class from instructors Isabella and Rodney. Both of them are gems and I love seeing them here. Also, this CKO location offers gatorade for $2 each along with some other beverages.

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    Take the first step to do something New! You might get ADDICTED
    Take the first step to do something New! You might get ADDICTED
    All fitness levels are welcomed!
    All fitness levels are welcomed!
    All ages & All fitness levels

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    All ages & All fitness levels
    The Box

    The Box

    4.7
    (14 reviews)
    6.6 mi

    I am obsessed with working out here!! Love love love The Box and would recommend a boxing class to…read moreany gal or guy of any fitness level. Great cardio and strength workout! The Box is located at the Shoppes at Midtown near Angelina's and SugarCane. Atmosphere: This studio is brand new and outfitted with lockers, changing rooms, immaculate bathrooms and a cool indoor boxing ring. There is also a juice bar, The Juice Box, that sells drinks and smoothies for a post workout treat. The actual boxing studio is a separate dark room with black lights, high ceilings, mirrored walls, and 3 rows of punching bags. Everyone gets their own bag and each bag has a sensor that tracks how many punches you get in and your power. You can see you stats at the end of class to gauge performance. Workout: I've tried class with 3 of the instructors (Angie, Mike, Alvin) and they've all been awesome. Music is blasting, and the instructors explain the punches/combos and walk around offering help where needed. Class is 45 minutes divided in into a couple segments: warmup, shadow boxing, actual boxing on the bag, 5 minute abs and a cool down. There is a clock on the wall that times the different sections, and the class FLIES by! The Box offers classes almost every hour on the hour so it's pretty convenient to find a time to come in. Other: Parking can be difficult. Give yourself 10 minutes to find a spot. Wraps are $6 for purchase and can be reused. Gloves are $3 for rental per class.

    I've been to many boxing studios in my day, but this place has become a quick favorite…read more Located in the Shops at Midtown, you can pretty easily find parking in the am but might need a lot spot at night. Give yourself some extra time so you don't miss a single minute of this killer workout. I brought my own wraps and gloves, and would recommend that everyone hits up the "going out of business" sale at Sports Authority to do the same. It's the most economical option if you plan on doing a lot of boxing over time....but I digress. Behind a very clean entrance area and small boxing ring are a wall of lockers. There's a few very clean and modern bathrooms with showers also available, and in general the entire place was immaculate. The class takes place in dark room with rows of bags tied to the ground. There's a few things I love about this setup: 1) you can hardly see yourself which means that nobody else can really see you...aka, no fear of being judged and 2) each bag is equipped with a sensor to keep track of your performance based on the number of punches you land. Being a VERY competitive person, this fueled my fire and motivated me to work even harder in class. I also really liked our teacher, Gab. She made the class super hard but wasn't intimidating or too tough on us. It was just the right amount of encouragement and technical support, and I really enjoyed her class. Overall, this studio, the amenities and teachers give this place an A+. Can't wait to go back!

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    The Box
    The Box
    The Box

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    Body & Soul - healthtrainers - Updated August 2026

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