From the time I was greeted by Jasmin in the lobby, to the treatment with Amber and the tranquility…read moreof the relaxation room at the end, my first experience with a Korean Spa was amazing and just what I needed. I opted for the sauna, Korean scrub, lymphatic massage package, and I have no regrets, except that I don't live close enough to do this more often! Starting with the sauna was the perfect way to meditate and relax. The scrub & massage pressures were excellent & Amber was lovely; she offered just the right amount of polite conversation and education about the services I was receiving! I highly recommend anyone living or visiting the area check this place out!

Unassuming outside but cute, bright and clean inside. In the locker room they provide slippers, a…read morerobe, and disposable bra and underwear to wear for the session. The bandeau style bra is made from what I can only describe as "open-house shoe covers" material and was a little scratchy so I preferred to keep on my quick dry skivvies rather than get mixed up with the underwear too. I would probably just bring a swimsuit next time. There are tea and sodas available to drink while you wait. I liked that that infrared sauna is actually in the treatment room, so you can go straight from it to the table. Overall, a nice place to warm up and get a facial. To the owner, I would just request slightly longer blankets, I run cold constantly and having my bare feet out and without a heated table took some getting used to.

I had previously been a member at a location in CO but had to quit after several terrible…read moreexperiences. That said, I was in town for work and really wanted to access some of their services. I was able to drop in and use the red light, cryo, sauna and compression. I came back 2 days later for the same drop-in services plus a B12 shot. The staff at this location is very friendly and helpful. I interacted with two young men at the front desk. I found both of the IV attendants to be very friendly and there were two young ladies who worked there who were also very helpful and kind. My 2 visits here were great!

Their IV drips have been such a game changer for my health and the staff are always so wonderful!read more

From the moment you walk in, you can feel the intention behind every detail -- the space is clean,…read morecalming, and beautifully designed. The sauna and cold plunge setup is top-notch, and you can tell the owners genuinely care about creating an environment that promotes both recovery and relaxation. I've been to a few sauna/cold plunge spots before, but this one really stands out -- the temperature contrast is perfect, the vibe is peaceful yet energizing, and ownership makes you feel right at home. Whether you're looking to reset your body after a workout or just clear your mind after a long week, this is the spot. Highly recommend to anyone wanting to feel recharged, grounded, and refreshed.

Perfect way to end the day after a whole day of snowboarding! Just like most establishments in…read moredowntown, this place doesn't have their own parking lot so give yourself a little bit more time to look for street parking. My husband and I were able to book within the same day for a 90-min experience. We had a private room with an infrared dry sauna, steam room/shower, and a small space with a bench to place our belongings. It looked like there was only one other room for a couple but I'm not sure if they had more that I didn't see? It was nice that we were able to connect our own music to the Bluetooth speakers. We paid $115 for the both of us since we upgraded $5 to include Halotherapy which is a salt capsule released in the infrared sauna. The salt capsule lasted for maybe about 20 minutes but it felt nice breathing it in. Outside on the patio, there were 2 cold plunge tubs. The colder one is a one-person pod while the less cold (which was still soooo cold) could fit 2 people but it'd be better to just do one at a time. There's also a 2-person jacuzzi outside. There's also a set of outdoor furniture that looks inviting to hang out in on a warmer day. Rosa checked us in and thoroughly explained the process since it was our first time here. She was welcoming, helpful, and patient with all of our questions. The experience itself was so rejuvenating. We stayed in the infrared sauna for about 25 minutes (they also provide sunglasses to block out the light), then the steam sauna for about 10 minutes then we hurried outside to cold plunge. We came here in the winter time and so it was already so cold out in the patio. The cold plunge felt so good after being the heat for a while but I could only last for 30-60 seconds before my body gave up. It was nice getting to scurry on over to the hot tub afterwards. Overall, we had a wonderful experience here! I wish we had something like this where I'm from. Next time we're in town for snowboarding, I'll definitely come back here again!

I truly enjoyed my time there! The sauna/cold plunge combo what's the best therapy that my body…read moreneeded. Also, the host was very hospitable and helpful. Would highly recommend and do again!

I got to visit PLUNJ for the first time with my friend who promotes businesses. It was a relaxing…read moreexperience to get to be in this setting. There is a bucket shower that you pull to rinse off before the cold plunge and after the sauna and vice versa, which was unique. The steam in the sauna was refreshed with various aromatic scents, which I enjoyed greatly. The cold plunge was COLD but it was easier to get used to the more time you go between the sauna and cold plunge. I enjoy the complementary drinks such as tea, water, and electrolyte blend. It was Valentine's Day so they added raspberries and edible glitter to be festive which was the cutest thing ever. Definitely will be back on a day pass when Im in the area!

If I could rate this place 6 stars I would!!!!!…read more I've been bedridden from a pinched nerve in my lower back for a week; I wasn't able to walk, stand, or sit on my own until about day 6. As soon as I was able to start walking I was recommended to try getting a massage to help my recovery. I'd never received a massage before and was quite nervous that it may worsen the situation or hurt. I decided to book an appointment through Apex Recovery since they provide medical massages. I needed a very deep tissue and area focused service. I showed up 10 minutes early; right away I met Erin, the manager. She was so very kind and comforting--especially since she noticed my nerves. She explained the basics of what to expect until Alex (Alexandrea) was ready for me. I also was given a water while I waited very briefly. The appointment started right on time with Alex. Alex was also very kind and calming. She has an energy about her that felt very safe--this was important to me since you're in a very vulnerable position with a stranger. She was accommodating, professional, and very earnest. During the intake she asked thoughtful questions and explained how she wanted to tackle my lower back pain. I think it's important to note that I am a 6'2 260 lb female. Alex was half my size. I only mention this because as a larger woman I was worried about taking up space and how hard Alex was going to be able to add pressure. Let me tell you, she is one strong gal!! The entire massage was deep pressure and pinpointed spots that needed the most help. She was very considerate asking me if pressure levels were okay and asking specifics of pain location for her focus. Additionally, she was very intuitive to how my body was reacting in certain areas. I appreciated her taking the time to focus on the sections that needed it most or reacted. At the end of the appointment, I was able to walk without pain. I still struggle to sit and bend, but even the smallest amount of relief was needed. It's now been almost 6 hours since my appointment and I'm still able to walk without pain. Alex recommended routinely stretching and coming back when needed. I appreciated the low pressure to return since these types of recovery services are on the expensive side. I will 1000000% come back to this place for issues in the future. I appreciated Erin's aid, and Alex's kindness and amazing massage skills.

Aubrey was great! She even showed me how to keep up with recovery afterwards. Highly recommendread more

First time here, this spa is such a hidden little gem in sugarhouse! Annalize gave me one of the…read morebest massages I've had in a spa setting in SLC, so much so I rebooked with her right after our appointment. Would recommend if you're looking for a massage place outside of downtown.

I've been meaning to check out this charming neighborhood spa, so I booked a pedicure for some much…read moreneeded self care. They have a couple reserved parking spots in the back, which was really convenient and made the experience feel exclusive from the jump. Upon entry, I was warmly greeted by two hosts, provided slippers and a robe, and guided to sit in the pedicure room. The host gave me a glass of ice water, a heating pad for my neck, and the option of aromatherapy oils. My nail tech, Taylor was intuitive and friendly, sparking conversation in appropriate times while also allowing silence and relaxation. She took her time to ensure my pedicure was how I liked it, and didn't rush the process whatsoever. The only thing I didn't love was the chairs don't recline or massage, but the atmosphere and ambient music made up for this! They also have a sauna that you can end your visit in as a cherry on top.

My acupuncturist recommended a lymphatic drainage massage to assist with my health journey. With a…read morequick search I found several places offering a lymphatic drainage massage however Lymphatic Care Center had some amazing reviews and I was able to schedule an appointment that met my schedule. The office is decorated in a modern black and white scheme. The massage room was quiet and comfortable. Teri went over my history with me and explained the process. While a lymphatic drainage massage isn't anything like a regular massage I was able to relax. Overall it was a great experience and I plan to continue with a follow up massage as recommended.

This might be a little long but here we go! I had a small umbilical hernia repair and my tubes…read moreremoved it never crossed my mind that I would need lymphatic drainage afterwards. I was just given the surgery and sent home. A week later I had bad left flank pain and fever. I went to the ER and I have a UTI and kidney stones. Did you know 30% of people that get surgery on or around the abdomen have a higher chance of getting kidney stones because higher levels of oxalate being released!? Well I didn't! I needed some relief but not a regular massage. I found the lymphatic care center website and I visited Teri. Not only did I feel some instant relief I also could fill my circulatory system starting to kick into gear. She also gave me a compression foam and I got a belly ban. Which has been making things easier at home. I will be going in for my second treatment and I'm excited to. The results from the first were life changing. Conclusion I urge anyone that gets any kind of surgery to visit the lymphatic care center it is worth it!

If you read my Yelp reviews, you know that a bougie Forbes 5 Star resort spa is one of my favorite…read moreindulgences in life. However. Nothing takes me to a pain-free, absolutely blissed-out tranquil state like a 30-60 minute session at SLC Qi does, and at a fraction of the investment. Matt set me up today with combo cupping/ acupuncture service that cast out tension demons from my neck and shoulders. And, he creates custom cupping patterns for maximum relief and a cool aesthetic afterward. Best power nap on the planet.

This is the best place for acupuncture in SLC!…read more I went here for the first time last weekend due to chronic hip/sciatica pain, especially during exercise. Michael was amazing, he listened to all of my concerns and explained everything that he was going to do. The whole experience was so relaxing. This morning, I went on a run for the first time EVER without any hip pain! I am so thankful for Michael, and I look forward to my future sessions.