I was using a piece of equipment up there the other day and a member of the staff took it over and…read moreinterrupted my workout when I went to the water fountain to get a drink. When I confronted her about it she became belligerent and told me to go do something else. They have a "roid rage" problem with their staff. Not safe!

The staff here are very nice and quite knowledgeable in fitness. It's nice to have instructors not…read moreonly give you a great work out but be able to explain what it's doing for your body. They've got a lot of weights and plenty of machines to work on. Plus, there's an exercise room if you want to stretch or workout in a separate area. There's a lot of fit people who work out here which can be intimidating for newcomers (like myself once), but after pushing yourself to go, you'll find that people here want to encourage you to keep pushing yourself to meet your goals. Best gym I've ever been to. I'd recommend it to anyone.

I wish I could give this place MORE than 5 stars! Seriously, so incredible…read more I'm a runner, so CrossFit has been the perfect complement to my marathon training. The coaches are knowledgeable without being cocky and they truly help you learn the ins and outs of CrossFit (which I was surprised at how much of a science it really is)! Lots of terms and movements, but it was not intimidating AT ALL because of how well the coaches taught. Killer workouts, big fun, and great community! I truly feel like Refine is my little CrossFit family. Wouldn't want to train anywhere else.

The only crossfit I have been to (i've been to three separate ones) that actually breaks down the…read moreexercise for you (without being condescending). They have no pretension when it comes to being more in shape than you. Best crossfit I have come across.

I've had a great experience at CrossFit Conway. The coaches are knowledgeable, encouraging, and…read moregenuinely invested in helping everyone improve, no matter their fitness level. The workouts are challenging but scalable, so whether you're just starting out or have been doing CrossFit for years, you'll feel supported. The community is one of the best parts. Everyone is welcoming, and there's a positive, motivating atmosphere that makes it easy to keep coming back. The facility is clean, well-equipped, and the programming is thoughtfully put together. If you're looking for a place to get stronger, improve your health, and be part of a great community, I highly recommend CrossFit Conway.

I've been a member of CrossFit Conway for years, and I can't say enough good things about it. The…read morecoaching is truly top-notch. They encourage you, challenge you, and never let you slack off. I've traveled quite a bit over the past few years and dropped in at several CrossFit gyms, and without a doubt, CrossFit Conway stands above the rest. From the whiteboard briefing to the movement demonstrations, warm-ups, stretches, and individualized coaching throughout each class, every detail is intentional. The coaches genuinely invest in every athlete and create an environment where everyone can improve, regardless of their fitness level. One of my favorite parts is that I get to share this experience with my children. My daughter has started setting goals for herself, and I love watching her show up, put in the work, and grow alongside me. Those are memories I'll always cherish. I'm incredibly grateful for this community and everything CrossFit Conway has given me over the years. I look forward to many more years here--if they'll have me! If you're looking for a gym with outstanding coaching, a welcoming community, and people who truly care about helping you become your best, I highly recommend CrossFit Conway.

Just visited 10 Fitness in Conway for the first time and I couldn't believe how welcome I felt. The…read moregym is state of the art as far as amenities are concerned. There is rooms for weight training, circuit training, different group training, and power lifting. And if you enjoy cardio 10 is the place for you. I have never seen so much cardio equipment in my life. They even have a cardio movie theater. It is truly outstanding. If you are ready to take a step forward in your health and fitness goals gi 10 Fitness a try, you'll be glad you did.

The gym itself is okay. Most of the staff is very nice however beware of the membershi!!!…read more You are NOT able to simply cancel your membership! I had so many things in my life crumble and I requested multiple times to end my membership. I was forced to freeze and was treated extremely rudely by the customer service team. They transferred me to the wrong department and disconnected me sev times in addition to admitting that they were in the wrong but still refusing to give me a refund. I haven't set foot in that place in close to a year and I've been charged 4 times and threatened with fines and fees for canceling by the customer Service department and even after finally getting things canceled they still are charging me!!

Great facility, bathroom is super clean, they have a good selection of equipment and a nice big…read moreparking lot.

I don't just love this location. It's cool they have tanning and the massage chairs and stuff…read more Usually the staff aren't super friendly. I hate that it's not open all night so that sucks for night shift people. The times they have for closing online seems to be different daily. Closing at 8pm is wild to me. There's usually a lot of kids in there. The gym is fine. But only fine lol.

I never went to the gym. I didn't realize that I wasstill getting charged for this membership. At…read morefirst Taylor would not allow me to cancel it over the phone or online. I was frustrated that we do everything online and I would have to go up to the gym and cancel. The next day Lindsey the manager called me, I missed the call. But texted and cancelled my membership without charge. I appreciated that customer service. If i ever choose a gym in the future I would look back into them. Thank you Lindsey for being understanding and kind to cancel my membership without coming in person.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

I love taking classes here, particularly barre! It's the only place in town I've found that offers…read morebarre classes. Everyone is very friendly and welcoming, and you immediately feel comfortable. Don't feel intimidated to visit this studio. You will be glad that you did! Take a variety of classes or sign up for personal training. I definitely recommend!

From the owner: A place to get out of the gym and into the studio--mind, body, and spirit…read more A place where you will sign up to a way of life and it's community, feeling energized and renewed. Where every person, in every session feels special, empowered, and forever changed after every workout. A place where you will leave behind any negativity and emerge from the studio's walls a true warrior in life. You will leave feeling better than when you came. Movement will become your medicine and not a punishment. You will be capable of anything.

Zero Stars . The Owner (Tyler) is very unprofessional and is into scamming and or stealing peoples…read moremoney by supposedly selling equipment and never shipping it out , thru Ruff House Refurbished