I was using a piece of equipment up there the other day and a member of the staff took it over and…read moreinterrupted my workout when I went to the water fountain to get a drink. When I confronted her about it she became belligerent and told me to go do something else. They have a "roid rage" problem with their staff. Not safe!

The staff here are very nice and quite knowledgeable in fitness. It's nice to have instructors not…read moreonly give you a great work out but be able to explain what it's doing for your body. They've got a lot of weights and plenty of machines to work on. Plus, there's an exercise room if you want to stretch or workout in a separate area. There's a lot of fit people who work out here which can be intimidating for newcomers (like myself once), but after pushing yourself to go, you'll find that people here want to encourage you to keep pushing yourself to meet your goals. Best gym I've ever been to. I'd recommend it to anyone.

My son started this gym a month or so ago. He absolutely loves it. It's clean, The people are…read morereally down to earth, very nice & helpful. Isn't crowded at all, open 24/7, cheaper than most. Great location!He's lost 103 pounds now tryin to get toned. Thx Sync! 1 proud mama

From the owner: Sync's programs and methods has been developed over the last 16 years.read more

I never went to the gym. I didn't realize that I wasstill getting charged for this membership. At…read morefirst Taylor would not allow me to cancel it over the phone or online. I was frustrated that we do everything online and I would have to go up to the gym and cancel. The next day Lindsey the manager called me, I missed the call. But texted and cancelled my membership without charge. I appreciated that customer service. If i ever choose a gym in the future I would look back into them. Thank you Lindsey for being understanding and kind to cancel my membership without coming in person.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

It is amazing the inconsistency between locations related to COVID protocols!…read more Some locations don't enforce COVID protocols at all, while others are strict enforcers to this day! The funny thing is that Canada was one of the worst enforcers in the world, maintaining that autocratic control as long as they could. Even Canada lifted all COVID requirements on Oct 1! Can Conway Regional please catch up?

DO NOT GO HERE. I scheduled an appointment specifically for an osteopathic adjustment and confirmed…read morewith the receptionist that the DO performed this treatment. She placed me on hold, checked with the doctor, and confirmed they did. I paid out of pocket before the visit. When I arrived, the DO told me not only did she not do adjustments, but that they "grossed her out." I was then referred to another DO who attempted the adjustment on an ER bed -- with no proper table -- and repeatedly struck me in the face with his stethoscope during the attempt. It was ineffective, unprofessional, and uncomfortable. He became angry and complained to me about his job. I was charged for both visits and am now being pursued for a second charge I do not owe. I've formally disputed the charge and will be reporting them to state authorities. Be warned.

Just visited 10 Fitness in Conway for the first time and I couldn't believe how welcome I felt. The…read moregym is state of the art as far as amenities are concerned. There is rooms for weight training, circuit training, different group training, and power lifting. And if you enjoy cardio 10 is the place for you. I have never seen so much cardio equipment in my life. They even have a cardio movie theater. It is truly outstanding. If you are ready to take a step forward in your health and fitness goals gi 10 Fitness a try, you'll be glad you did.

The gym itself is okay. Most of the staff is very nice however beware of the membershi!!!…read more You are NOT able to simply cancel your membership! I had so many things in my life crumble and I requested multiple times to end my membership. I was forced to freeze and was treated extremely rudely by the customer service team. They transferred me to the wrong department and disconnected me sev times in addition to admitting that they were in the wrong but still refusing to give me a refund. I haven't set foot in that place in close to a year and I've been charged 4 times and threatened with fines and fees for canceling by the customer Service department and even after finally getting things canceled they still are charging me!!

First time ever seeing a physical therapist and Ellen is great as well as rest of staff. They…read moreexplain in detail what they are doing and how it will help my back and hips.

From the owner: Specializing in: - Physical Therapistsread more

I've had a great experience at CrossFit Conway. The coaches are knowledgeable, encouraging, and…read moregenuinely invested in helping everyone improve, no matter their fitness level. The workouts are challenging but scalable, so whether you're just starting out or have been doing CrossFit for years, you'll feel supported. The community is one of the best parts. Everyone is welcoming, and there's a positive, motivating atmosphere that makes it easy to keep coming back. The facility is clean, well-equipped, and the programming is thoughtfully put together. If you're looking for a place to get stronger, improve your health, and be part of a great community, I highly recommend CrossFit Conway.

I've been a member of CrossFit Conway for years, and I can't say enough good things about it. The…read morecoaching is truly top-notch. They encourage you, challenge you, and never let you slack off. I've traveled quite a bit over the past few years and dropped in at several CrossFit gyms, and without a doubt, CrossFit Conway stands above the rest. From the whiteboard briefing to the movement demonstrations, warm-ups, stretches, and individualized coaching throughout each class, every detail is intentional. The coaches genuinely invest in every athlete and create an environment where everyone can improve, regardless of their fitness level. One of my favorite parts is that I get to share this experience with my children. My daughter has started setting goals for herself, and I love watching her show up, put in the work, and grow alongside me. Those are memories I'll always cherish. I'm incredibly grateful for this community and everything CrossFit Conway has given me over the years. I look forward to many more years here--if they'll have me! If you're looking for a gym with outstanding coaching, a welcoming community, and people who truly care about helping you become your best, I highly recommend CrossFit Conway.

Top rate and first class. I'm so glad we have a facility of this caliber here in Conway. Curtiss…read moreand his staff are committed to their students' success, confidence, and personal protection. The technology behind the smokeless target and training range is absolutely phenomenal and must be experienced live and in person. Clean, staffed, stocked and ready to serve. 6 stars!!!

Great fun professional family oriented place to work out and train. The owner Curtiss is such a…read moregreat down to earth guy with a big heart who truly has a passion for what he does and to train with his people. Customer service is also great here with a clean and sanitary environment. I highly recommend coming to train here at this facility.