If you're looking for a nice, relaxing yoga class that's really accessible for beginners, Kaija's…read moreKripalu classes are just perfect. I started going to Kaija's classes about two years ago after being told by my physiotherapist that I had to take up yoga. I'd done yoga years and years ago, but had pretty much spent the last three years sitting around on my ass in front of the computer for 16 hours a day. I was not used to physical activity and I wasn't exactly fit, so the prospect of going to a yoga class was kind of intimidating. I started out by going to a week of free yoga classes that Kaija was running during a Hearts in the Park event. Hearts in the Park is geared toward older folks, so I figured if there was any place for me to start, it was this (if it's relaxed enough for the seniors surely I could manage.) I had a great experience here, so I signed up for a once a week class with Kaija. She's a great instructor - she just exudes positivity and good energy, is very pleasant and relaxing to be around and really makes yoga accessible to anyone. Class sizes are small - the room can accommodate maybe... 12 people? but the class I was in generally ranged from 4 - 6, sometimes as many as 8, but rarely more than that. The class I was in was almost all women, mostly in their 40s and 50s, of all different experience levels, plus a scattering of younger people, so it was never intimidating. The class is a low impact, very relaxing class. Lots of soft, relaxing music, a good amount of meditation, easy warm up and it's all very flexible and easy going. Kaija will often tailor the class to what everyone feels like doing that day (everyone want a 20 minute final relaxation? Sure, no problem!) Kaija also incorporates some qigong into her classes on occasion. Lots of focus on integrating body, mind and spirit. The studio is really pleasant and comfortable. As I mentioned, it's small - one room, with a storage room across the hall for coats & equipment. Laminate flooring, large windows, spring green walls and nice artwork (paintings of nature, chakra posters, paintings of Om, crystal bowls, stuff like that.) It has a very comfortable community feel to it. While Kaija's classes are a great place for beginners to start, they're also suitable for more experienced people. You can push yourself as far as you want and there's no lack of benefit for those who have been doing yoga for a while. Best to bring your own mat, but the studio does provide mats, blankets, cushions, blocks, eye pillows, exercise balls, water and cups for no additional charge if you show up without your own stuff. Bathrooms are shared with the rest of the building and are clean and well maintained.

If you are looking for true self defense, this is the place to be. Ian is great with all of his…read moreclients, and his classes are priceless in what they offer and instill.

Had a massage with Darren…read more This is a therapeutic massage, not a relaxing spa type massage. $115 for 90 minute massage. Well trained, fully licensed, used a lot of pressure point technique. Very good with giving you permission to give feedback, and also wanted to know, about how the pressure was. Location was easy to find, clean, and relaxing.

Great place to workout and always friendly people. Awesome…read moreselection of equipment. You can weight lift, body build, do crossfit, really anything you can think of. I find it to be clean most of the time Showers are good sauna and hot tub in the men's I don't know what's in the women change room. It is accepting of all different types of people and you can feel a sense of community when you are there

Chiropractor deluxe with a massage therapist in the office. He's great and comprehensive and the…read moresecretary is upbeat and kind. Which is great for people who don't feel the best. Five stars for sure.

Hello: So, i broke my partial in half; used one half of it for about 4 months. Yes, it cut up the…read moreinside of my mouth and was terrible. I looked and looked and the soonest anyone get help was 6 months out; not viable considering the public nature of my work, and the pain. My dentist (shout out to Dr. Bagley: woop woop) highly recommended Scott Family Dental. Despite the excellent word of mouth and high recommendation, my hopes were not high for a quick solution. However, that changed after a detailed discussion with the courteous, empathetic and so professional, Dr. Gyula Forgo. After that first visit, I was so relieved and happy; with the timeline, the cost and the procedure. They used the newest technology to scan my mouth, have an excellent reception team (who literally allowed me to dance with joy in front of them with no judgment), and they gave me a quick solution i could afford. They offered free followup for fitting, but i haven't needed that. The new partial dentures seem very sturdy (excellent material build) and fit perfectly (literally, no pain after an all day wear at work). Words fail to express my gratitude to all the professionals at Scott Family Dental; Thank you all, so much. In my book, Scott Family Dental is the best in Thunder Bay RMP

Very friendly and patient people. Receptionist was very calming and accommodating. It is a…read morecomfortable place to be. Highly recommended.

Atmosphere of place is cozy, friendly, and inviting. went just today for an assessment and got a…read morediagnosis. Dr. Abby Remus was patient and friendly and knowledgeable. Now I didn't totally get relief for my migraines; but I'm feeling very hopeful with future visits. the prices aren't ridiculous either!

I had an excellent experience here. As many people are, I am so nervous at the dentist. I let them…read moreknow ahead of time when they called, and I had an overall great experience. + They were great in helping me figure out my insurance- letting me know costs ahead of time, how insurance worked, etc. There were no surprises, and they went out of their way to make sure I had an accurate picture of costs, which is not something I'd experienced before. +My dental hygienist was excellent, periodically checking in with me to make sure I was okay, along with the occasional reassurance + They really out my mind at ease about a lot of my fears, and as a result, I actually enjoyed my visit (as much as you can at a dentist!) + I saw Dr Laura Earl as my dentist, and she was also excellent. She took extra time to make sure my visit wasn't rushed and I knew what was going on. I will for sure be going back, and highly recommend this dentist. If you're nervous about going, this is the place to go, for sure. 5 stars. I am so thankful to have found Dr Earl and her office!