My daughter loves this gym and her instructors she is always excited to learn new things and she…read morelooks forward to each session

I started with the Dragon Gym as a 6 year old child in 1986. Being ambidextrous, I struggled with…read morecoordination, not having a dominant side. At the time, the Karate Kid was popular and my parents had a coupon to the Dragon Gym, They figured, at the least, two weeks free training and a uniform would be a neat experience. For the next 14 years, the Dragon Gym transformed me into a disciplined, healthy, and focused individual, and helped lay the foundation for spiritual growth and introspection. It's so much more than an activity. It's a way of life. The current head master, Somnath Sikdar, and his partner, Master Lonnie Beck, came up with me through the ranks. After a 20 year absence from the area, I've returned to find that the current iteration of the gym has maintained what makes the Dragon Gym special, while adding different arts and programs and putting great effort into tailoring progression to fit a child's intellectual,physical, and psychological development. To sum it up, there's nothing like the integration of body, mind, and spirit coupled with the ability to focus and overcome challenges in your life. I cannot think of a better extracurricular practice for a child to grow into and be prepared for adulthood than becoming part of the Dragon Gym family.

Kim Studio Lancaster is a family friendly place for students of all ages, youth & adults, to learn…read moreTae Kwon Do and self defense. As a student for more than 2 years, Grand Master Kim's traditional Tae Kwon Do has improved my physical and mental health and enhanced my quality of life.

From the owner: We are a school of traditional Tae Kwon Do founded in 1986 and led by Grandmaster Il Hoi Kim…read more Grandmaster Kim opened his first Tae Kwon Do studio in Harrisburg in 1974. He continues to teach beginners through Master Instructors and oversees our Harrisburg and Lancaster Studios. All of our teachers continue to train with Grandmaster Kim and are certified through the Kukkiwon of Seoul, Korea.

Well, I called this place up yesterday and left a message and within the hour a received a call…read moreback. I was invited to the free first week trial. I made the appointment for the next day. I walked in today and there a very nice young woman that greeted me and instantly invited the girls to there first lesson. There is a large matted area in the back and there is a space in the front for parents to wait for there children. The charge is $80.00 a month per child, but if you have two you get a discount so it is only $150.00. You can come in for classes that are available all week, three times. They are open from 11:00-10:00 Monday through Saturday and Sunday open Mat by appointment. They offer group and private lessons. My girls just finished there first lesson and they loved it. They are wanting to come back tomorrow. I guess that is a good sign.

Aaron Morris and his instructors are the best in the area. If you are serious about improving your…read morejiu jitsu, WCMA is the place to be. I've trained in various BJJ gyms across the country and this is one of the best I've trained in.

I had no idea what to expect when I started classes July 2015, if I would like it none the less be…read moreable to perform the moves. It is now May 2016 I am at class almost every week and I LOVE IT! Mike, owner/ instructor is fabulous. He always is cheerful and helpful. Will explain the same move over and over again patiently. I highly recommend Mike and his classes.

From the owner: Men's Self-defense, Women's Self-defense, Hapkido, Gracie Jiu-Jitsu, Krav Magaread more

A group and I came here to do a student project on them. We came to respect the art and also people…read morethat train there. Master Park is a great practitioner with 15 years of experience going all the way back to Korea. He trains athletes internationally and his students stay with him for many years. This is because of his skill and consistency. You will not be let down by his training. If you would like to see more about the school check out the video. Central Tae Kwon Do of Maryland: http://youtu.be/I-q6yNM5fOI