Little dated gym small business but has all the machines and equipment you'll ever need with a…read moreawesome price. Came here from out of town for week and had great work outs. Thanks Merchant Logo for keeping me on track mentally and physically.

I'm visiting home but I needed a solid Gym to attend while I was in the area. I tried PF which is a…read moregood place for socializing and plenty of cardio equipment but I was looking for more of a Gym that felt like a Gym. Health & Strength is a massive area with multiple rooms. They have all of the equipment you need to get a great workout. This was my 2nd visit and it's never been overly busy and I always get a chance to do Tri-Sets and Quad-Sets on any machine that I choose. It doesn't have any silly rules that make you feel unwanted(if you're a guy who likes to lift heavy and get some solid work in). I was recommended to this Gym by a friend after being recommended another Gym by multiple friends. I tried the other Gym and was unpleased but when I came here I felt right at home and got to work. If you're in the area and looking for a solid place to lift heavy and have plenty of options then try out this Gym! I give it a a Rating of 4.5/5. The only reason I didn't give it a 5 is because I couldn't find a solid flat bench to attempt some extraordinary work but nonetheless, it's solid!!

Some of the best fitness classes I have ever taken! Wide variety, never the same routine and lots…read moreof fun!

From the owner: Our kick-butt sessions are highly varied and completely different every time you workout. In this…read moreway, we can keep both your body and mind from reaching that boredom and physical plateau. Harmony in Health is a one-of-a-kind facility that offers you a TEAM approach to attain your health and fitness goals. Harmony in Health offers and exceptional atmosphere for all ages t get in shape and stay healthy.

I'm so happy this place is here. Sweet studio, beautiful decor, peaceful, surrounded by natural…read morescenery. So easy to register and pay for your class online. Bring your mat, they do have extras and all the props. Can't wait to come back!

WARNING: Hands on instruction in yoga should never force you or push you past where your body is…read more It is only meant to correct posture and alignment. After experiencing a serious injury in one of these classes from aggressive hands on, I requested a refund of the unused classes I would no longer be able to use from this debilitating injury at the hands of these instructors. After being told I would be given that refund, I never received it. Any amount refunded would have helped cover my $10k+ in medical expenses I've incurred due to this unfortunate situation. I have heard about yoga injuries but had always been in safe spaces with knowledgeable instructors during the last 20 years of my practice. I share this experience to warn others about receiving hands on instruction from this studio. It could end up costing you more than money and leave you with a lifelong injury.

Positive vibes, great atmosphere, uplifting (hah) ambiance.... this is a lifters gym through and…read morethrough. I walked in and found some older but very well maintained equipment, tons of weights (I think the owner, Bryan, said 10,000lbs?) there's the big tires outside if you want to go that route, power lifter equipment I can't even name... this looks like a place rocky would train. It's small, but honestly didn't feel too crowded, because everyone was incredibly nice and it was very easy to work in with them, just asked and they were super accommodating. I went in, lifted heavy, and walked out with a smile. Ambiance aside, Bryan was EXTREMELY reasonable on price. I'm not gonna say how much, I think that should be up to the business owner, but I will say it's a fraction of the cost even a prorated membership at anytime fitness would have been (and they wouldn't prorate it) for the ten days I am in Fremont. If you are deciding on a gym in the area for a temporary or full time stop, I HIGHLY recommend this facility. There's a true love of strength and good old fashioned iron -it's a vibe that's hard to find in these days of chain fitness spots. Keep on keepin' on iron core! Love the space!

I am in town for a conference and stopped into the PF in Sandusky to tan. I checked in at 7:54P and…read morestood at the counter while there were two staff members talking to each other. A lady walked up to the counter and checked in and staff finally acknowledged my presence. As I inquired if I could tan, they suggested that the lady that just checked in was the last tanning session. They were closing at 9P. I didn't challenge the issue as I checked in first and just left. Customer service was lacking and needs to be more attentive when people check in. It was like they were in closing mode and didn't care to demonstrate good customer service.

Amazing place! Love working out here with my fiance…read moreEven when it's busy they're is no issue with over crowding They have all the best machines The best rooms to go in private stretch Best hydro massagers!

Great facility! Very organized. My husband and I took advantage of the generous open gym hours and…read moregot some fitness in while we were in town for our daughters dance competition. Thanks to the coach/owner for letting us in and showing us around. Highly recommend this place!! Thanks for the hospitality!!

Awesome gym with great people who are helpful and fun to be around. Great trainers and programming!read more

I train at an affiliated gym out of Cleveland Ohio, we are part of the same umbrella of schools as…read moreIron & Soul. Justin Labenne, the head instructor of Iron & Soul is a truly special person, the way he carries himself on the mat and his wealth of knowledge make his academy well worth checking out.

From the owner: Jiu-Jitsu, Grappling, Wrestling, MMA, Kickboxing, Boxing, and Yogaread more