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Texture Life Coaching

5.0 (3 reviews)
Closed 7:00 am - 7:00 pm

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Love Your Way To Health - When you have physical pains... sensations can disappear when you run through this diagnostic check engine light tool as a practice.

Love Your Way To Health

(14 reviews)

Mt. Tabor, Southeast Portland

Jo-e has done more for me than any health professional I've seen, combined…read more She's played the roles of therapist, health counselor and life coach for me all at the same time. I was in one of my cycles of depression when I saw someone recommend her in a facebook group. I've been seeing her for a year since then and my mental state and health have improved immensely. My deep depression has not come back since seeing her and when I feel myself inching back to that place I schedule a session with Jo-e and one hour later I feel like I've gotten a tune-up and more tools to use in my life. We've been working on my generalized anxiety and stress management over time. She's worked with me diligently on my health, which is what she proved was important to work on first. I had been exhausted to the point of tears for about 8-9 years with no answers on how to fix it from any doctors. One doctor told me "most women are tired". Anyway, after adding carefully selected vitamins and supplements to my schedule, changing some habits and new tools for dealing with stress and anxiety, I had relief for the first time and actually had energy. I stopped the vitamins suddenly at one point and the exhaustion came back. We've continued to work on my sinuses and digestion, as well. She knows her stuff. Jo-e also helped me establish a better foundation for my marriage and I think saved us from a lot of turbulence in the future by helping me find stability and a healthier way of expressing myself. My mom told me "I finally got back my daughter from before" and she was referring to my happy and positive self from before I was 13 years old (I'm 29 now, for reference)! Thank you for helping me be more "me", Jo-e.

5 Stars just isn't enough! Jo-e deserves more!…read more Before I met Jo-e, I seen about 3 or 4 therapist about depression, anxiety and family trauma. Those session were ok, but it was nothing like the sessions I had with Jo-e. When it comes to opening up about your personal life, it can be difficult to be vulnerable and trust someone with your life problems. From the first session I knew Jo-e was my go to personal health/life coach! I was finally comfortable opening up and expressing my personal mental health problems to someone. When it came to sessions, Jo-e always dug deep into my roots to see where exactly my problems sprouted from. Me, being a direct person, she always made sure to tell me what I NEEDED to hear not what I WANTED to hear. We started working on the food I ate and what I put into my body to fuel my soul. You wouldn't want to put cheap gas into a Ferrari would you? Exactly. I focused on eating cleaner which gave me the energy the get through my daily activities and not be so drained at the end of my day. The type of ENERGY I'm talking about it MENTAL ENERGY. I literally felt better MENTALLY, just by eating cleaner food. Food is one thing, but we also focused on being in the present. Jo-e guided me in practicing mediating, gratitude, and living my life at this very second. Not living in the past nor living in the future. She gave me the tools and exercises to work with that I would have never even thought about on my own. I started from having it all, but being miserable at the same time. I had an amazing career in the aerospace industry, but hated life. Great Job, benefits, medical insurance, stocks, everything you name it. My personal time was very limited and depression came along, so I reached out to Jo-e. I was single for the longest time, thinking love wasn't meant for me. I had a passion in Film/Photography, but was too scared to make the life changing risk. Jo-e was my quarterback to get through this depression. I practiced everything she taught me, ate most of what she recommended to me, and most of all practiced and accepted that I am enough. I'm enough for myself, others and the world. Today, I'm a freelance videographer, I live life on my own time, I having a beautiful girlfriend that I love, I eat cleaner, and my mental health is better than it has EVER, ever been before. Do I need to say more? Mic Drop....

Soul Focus Hypnosis

Soul Focus Hypnosis

(7 reviews)

North Portland, St. Johns

In the last year, Allison has been a crucial part of my journey in understanding my path and how to…read morework through some of the challenges that I was facing in my life and relationships. Every conversation with her leaves me with a greater sense of purpose and wisdom to make the choices I need that will benefit my mind, body, and soul to it's highest potential. She has opened up my understanding on how important self love is in order to love others, something that I have struggled with in the past. She is incredibly intuitive and really knows how to listen to everything that I have to say in order to help me achieve the clarity I need to work towards a better version of who I am. She has such a profound gift at interpreting my dreams and visions, allowing me to discover answers that I need in order to address the issues in my life. It's truly amazing how dreams do have a way of opening our psyche and helping us to connect with ourselves. I cannot tell you how many dreams she has helped me with, in finding meaning and insight into my present circumstances and how to move forward. On a personal level, her empathetic, non-judgemental, and compassionate approach is what makes every encounter with her a pleasant and comfortable experience. I feel like I've known her all my life! I highly recommend her to anyone who is in need of clarity and insight into their dreams and/or life purpose. Allison is truly someone who is gifted at what she does and who is genuinely passionate about bringing out the best in her clients. I look forward to future sessions with her!

A beautiful soul. Working with Allison has been an incredible and enlightening experience; the…read morepositive effects that her sessions have had on my life are astonishing. She has helped me navigate through challenging life circumstances, and has shown me how to clear the negative internal chatter which has kept me from attaining my goals. My time with Allison is always healing and transformative, and I always leave our interactions feeling more authentic, more at peace and more positive. When it comes to dream interpretation, Allison is graceful at decoding my dreams in a way that resonates so profoundly with whatever is going on in my life. I find her insights to be very meaningful and valuable. Regardless of which type of session, I always feel safe and heard in all aspects of our conversations. She makes it easy to be real and vulnerable. I look forward to continuing my relationship with Allison as she helps guide me through my life journey.

My Healing Oasis - I am here to help.

My Healing Oasis

(54 reviews)

Kerns, Northeast Portland

I've been coming to see Anya for a while now, and each time I bring in a new concern or struggle I…read moreleave feeling stronger and more confident. I fall into many demographics- a disabled veteran, a woman, a mother, a spouse, a business owner, often struggling with PTSD and everything else life throws at people- but Anya helps guide me through the highs and lows of it all. Anya has a knack for hearing you and helping you through your individual healing process in a way that gives you confidence and comfort in your ability to be successful in your journey. Whether I just need to hear my thoughts out loud and receive validation, address subjects from my childhood, receive feedback and support to keep myself grounded, or anything else I bring in to my session, she works with my natural responses to find a new perspective on what healing looks and feels like. The space Anya has so carefully and expertly created is calming, comforting, relaxing and welcoming. The location is so convenient for most of the Portland area, but I make the drive from Western Washington County because of the incredible experiences I get with Anya specifically. I highly recommend her (sometimes too enthusiastically ) to almost everyone I meet!

Anya is an amazing hypnotherapist. I found her when I really needed support through a difficult…read moretime and she immediately made me feel at ease and cared for. She is compassionate and an amazing listener. She really tapped into what I needed. Her guided meditations combined with body work were amazing for calming the nervous system and processing emotions. I highly recommend Anya. You will love your time with her!

Texture Life Coaching - lifecoach - Updated June 2026

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