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    That Untitled Project

    5.0 (1 review)
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    Recording and rehearsal studios

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    2 years ago

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    I'm deeply obsessed with Yes Honey! I went the first time a few months ago for a Chappell Roan…read more"Femininomenon" Yes Choreo class and keep coming back for more! I love the variety of class options and music selections each month. The babes at Yes Honey always give the girlies what we want! It's really fun when there's an event going on in St. Louis and Yes Honey fits the theme - for example, they had Beyoncé week when Beyoncé was performing in St. Louis a few months ago. The staff and instructors are always so bubbly, energizing, and supportive. I am instantly happier when I step foot in the building. It's CUTE and PINK, with fun merch and giveaways going on all the time! I have gone to a range of class types: Yes Choreo (choreography), Yes Move (follow-the-leader/freestyle), Poms (cheer style), Barre/Ballet, and ReSOUNDing Yoga (sound bath/yoga) and have loved every one! They have several class purchasing options including monthly memberships, pay by class, or class packs online. I bought a 10-class pack which came out to $18/class. I think it's a great value for such a fun, empowering, uplifting, safe space for EVERY body! Give it a try - you'll love it!

    I just happened to be in town to visit family and I looked up a dance class near me. I had a fun…read moretime in a room full of ladies in a hiphop class. It was great hiphop basics class with combinations across the floor. The instructor had great energy and kept the vibes going. When I am back in the st.louis area I'll be going back :)

    Consuming Kinetics Dance Company - Contemporary classes at CKDC!

    Consuming Kinetics Dance Company

    (19 reviews)

    Central West End

    By no means am I a dancer. I took a beginner's dance class in high school (over 5 years ago) and it…read morewas more like gym class, where as long as you show up you automatically get a good grade. I went to one of the classes in September of 2016 and I'm not going to lie, I got really lazy and haven't gone back until recently. I honestly think that whether you are a college student, a parent, someone who has danced when they were a kid or never danced before, the classes are always fun to go to. It's fun to go with friends, but I go and I don't know anyone and I don't feel like I'm alone. I am a horrible dancer, and half the time, I'm on the opposite leg, wrong beat or I look completely lost and I never have felt embarrassed. Even one of the classes, it felt like everyone knew the choreography, except me, but I just smiled and danced a beat behind and no one seemed to mind! :) I attempted to do a split (I cannot do it to save my life) but the instructor (Arica) just gave me a thumbs up and smile, which is a great feeling knowing I'm not being judged negatively or feeling pressure to do it correctly right away. Below are the reviews of the classes I've taken so far. Hip Hop for Beginners (Madison) - So, I THOUGHT about taking intermediate. I've grown up listening to hip hop, so I was thinking, "I can probably do the intermediate moves" but in Sept 2016 the intermediate class just didn't fit in my schedule so I took the beginner's class. I originally thought I wouldn't get a great workout, because the moves may be some small or not as intense as I would of thought the intermediate class would be. I was wrong! I felt my body sore the next day. Madison, is not only a wonderful instructor, she was energetic and time just flew by. I like that the choreography had hard moves, smooth moves, and just a variety of styles. I took her class for a few weeks, even bought the 6 class card (which never expire). I had a great time and really liked it! Madison teaches a different class where the dancers wear heels and it looks like so much fun, I do plan to attend a class soon. A few of the hip hop for beginner classes that I took, Madison wasn't the instructor. So I got to work with different instructors, which honestly was great! The dances were all different, and fun. They also talked about the classes they taught, and showed some of their moves which I was in absolute "awe" in. There was an instructor that specializes in robotics, he was awesome and the dance was a lot of fun too. Hip Hop Zumba (Arica) - I've gone twice now, and it's so much fun! She talks to everyone as if she's really good friends with them and it's a nice, welcoming environment. She really knows how to make us sweat though! It's overall a lot of fun! There are people of all different backgrounds, ages and sizes that go, which I love! There are people that seem to have friends in the class, and some that are like me and don't know everyone, but no one seems to be judging anyone. I haven't felt embarrassed not knowing the choreography right away. I've jumped up when everyone was going down, and I just laughed because it's a fun environment. She's an awesome instructor, and she promotes what else is going on at the dance company. Deep stretch (Raii) -- Definitely love taking this class! It's at 8p on Wednesdays (after the Hip Hop Zumba) and it feels great to just stretch after a good workout and before bed. Raii is so calming, and he's not pushing anyone to do anything that may hurt. He's said a few times, "as long as you feel the stretch, you're doing a great job". I just thought to myself "how positive is that!". I really felt a great stretch on my big muscles, and on my little muscles. It was relaxing but great! There weren't a ton of people at this class when I went, so it felt more close knit the class. I was surprised though, because he's awesome and the class is a great stretch class! Overall, I recommend this place to anyone! It's a great workout, and so different from the mundane gym / treadmill / weights routine. All the classes I took were the adult classes, and I liked the 6 classes package purchase. There's also other packages which all of them are reasonably priced. I think this place is great for literally anyone. There's no judgement, they welcome everyone and the people that do attend all have a good time, I do for sure. The one and only thing I wish they would do, is make a dance to Ed Sheeran's "Shape of You" because I love Ed!

    Came before and returned forthe self defense class. Raii was great, I feel like I learned enough…read moreto be essential, but not so much that it was overwhelming. The class was just me and the owner, so we both got individual attention at our respective levels, and a good amount of cardio. My arms were burnt out at the end of class, and I learned a kick too. They also have capoiera and I'm excited to try that too. I'm just glad that since this was a dance studio, i didn't walk into am expert class, and both of my classes here have been manageable for non dancers.

    Fit City STL - Fit City partners with independent Personal Trainers.

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    Okay, this is a really convenient gym. For those of us that live in the Soulard/Lafayette/Benton…read morePark area, this is the closest one you'll find without having to drive 10+ minutes, and if you're like me, if I don't have a spot around the corner I'm probably not going to go. This place is freaking HUGE and has SO MUCH EQUIPMENT. They have plenty of treadmills in multiple locations (you're nervous about being in the open? No problem they have some in a back room), but I'm more into weights - I love that they have every type of weight to choose from, plenty of racks, AND they have so many individual pieces of equipment. Sometimes free weights/racks make me nervous, so having individual machines is freaking awesome and the ease of use is so much better. They have multiple spaces, including a back room that is pretty secluded which is perfect for new people/for stretching. They also have balls, steps, small weights, etc back there. They truly are an all encompassing gym. My only complaint (some people don't care about this) - it is very overwhelming for women AND for those of us that aren't SUPER fit. I will not come in here without my fiancé because I'm too nervous haha! It's....a lot. There's a lot of really fit people and coming from a small planet fitness, this is a lot to take in. Overall, great location. The equipment seems to be kept up nicely, and there's something for everyone.

    Way too expensive. Advertised a free day pass but didn't specify you needed a Missouri or Illinois…read moreid to get it. Poor customer service. Kids feet were in the front desk the whole time he talked to me. Not willing to work with my crew who moves around a bit. Wouldn't recommend.

    That Untitled Project - dancestudio - Updated September 2026

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