My son Chris practices BJJ here. I cannot recommend this place enough. The teaching is excellent…read morecovering details and nuances in such a way that small children are engaged and get the movements. Outstanding. If I could give more stars here, I would!

From the owner: Constrictor MMA is a martial arts studio that primarily focuses on Jiu Jitsu and Muay Thai. We…read moreprovide a fun, competitive, and safe learning environment for everyone.

I was in Rockford for business today. I live out if state and was looking for a place to train…read more Found Team Haanpaa and I'm really glad I did. Jason taught a fast paced, very technical no gi class that chained techniques together in a very usable, learnable way. If you are in this area, I highly recommend this academy. They have a wonderful curriculum that is self defense oriented.

The classes and instructors are good. I just had billing problems here. so if this something you…read morejust want to try I would really think about it before giving any payment information. My experience was that I tried it. I decided its just not for me so I asked to have it cancelled. One of the owners said that they would cancel my membership and would not be charged. Though, every month I am still being billed for the membership. I got a new debit card just so I would stop being charged. I did contact them every month regarding this issue. Every month I would still be billed. so just a word of caution for those who may not want to commit to this membership. It was harder than ending a gym membership to be honest.

No Joke is the best place for MMA/BJJ/boxing!! Phenomenal with kids and great gym for adults. Vinny…read moreis the perfect mix of chill and having expectations. I love the diversity of all the people that go there too. Professional, welcoming and fun!

I've been going here for years and never had a bad experience. There's a variety of classes to fit…read moreinexperienced and experienced fighters, and you can learn/practice valuable skills while getting a great work-out. The staff are very friendly and give great suggestions. I would highly recommend No Joke!

A place where coaches and people alike work to build each other up and learn combat skills and each…read moreother's character.

I was passing through on my way home from vacation and called ahead to see if I could train at the…read moreacademy's Sunday open mat. Tommy Woodruff, the owner, was very hospitable and welcoming. Everyone I trained with that day at Core Combat Sports was respectful, welcoming and trained without egos. That was very much appreciated as a visitor. If you're looking for a great place to train in the Rockford/Loves Park, IL area: I highly recommended checking them out!

One free lesson and I was hooked! I stepped onto the mat the first time and I was TERRIFIED. The…read morecoaches and classmates were all so warm and welcoming that feeling quickly disappeared. They met me where I was at and made sure I felt safe and welcome. I walked out of that first session feeling calmer, more centered, and more empowered than I have in a long time. HIGHLY RECOMMEND Hart Jiu Jitsu.

I have literally never written a review before, but I wanted to say that this place is awesome…read more - the building is clean and cool looking - everyone is very nice and welcoming - everyone seems to progress quickly. Even the people who haven't been doing jiu jitsu for long were difficult to submit. - I wanted to say something negative about this place to make this review more believable, but I can't think of anything of substance.