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    The C Spot LA

    4.8 (10 reviews)
    Closed 6:00 pm - 10:00 PM
    Updated 2 months ago

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    Services - The C Spot LA

    Group fitness

    Venue rental

    Virtual fitness classes

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    Evolve Dance Studio

    Evolve Dance Studio

    4.4
    (281 reviews)

    This is a great dance studio I'm sure. But I came for the infrared sauna. And let me tell you, this…read moreis probably the best infrared sauna studio I've ever been to. And I've been too many of them. What makes this one special is the attention to detail and the very personal customer service. The studio is extremely clean, I mean, impeccably. All of the towels smell fresh, all of the floors are freshly polished. Everything smells delightful. The sauna is top notch. It has a large infrared light bar, but it also has very strong, infrared light around the sauna otherwise, and on the ceiling of the sauna as well. and this one, you are also able to adjust it to other types of light such as blue, green, Amber, etc.You are also to control your own levels of heat. There is a television with prepaid Amazon prime channels. The Bluetooth speaker inside the sauna is loud and crisp, and of course you can control the levels and channels with the remote. The gentleman who helped me is named Ken. He gave me a nice tour of the studio upon arrival, and then showed me how to operate everything. He was extremely helpful and kind.Another nice thing is this sauna is very large. I was literally able to stretch out and recline. I think this will be my go to infrared sauna spot.

    Your experience will vary based on the instructor you have by generally Evolve has always been a…read morerelatively fine and professional establishment for pole dancing. The owner is very understanding and will hear your concern and even offer a complimentary class or refund which I have appreciated on occasion.

    Blackbird Dance

    Blackbird Dance

    4.7
    (23 reviews)

    Blackbird Dance Company is amazing! Alexandra Blackbird De Ochoa is one of the most professional…read moreand positive people I have ever met. Her knowledge of dance is incomparable and she is extremely patient and kind. I always leave the studio feeling empowered and like I have been pushed to my fullest potential, as a dancer! There are a variety of classes for ALL ages and dance styles. Whether you are an experienced ballerina or a novice dancer/mover, you can find what you need at Blackbird Dance Company. They even have great Yoga classes if you are just looking to center yourself and learn to breathe. You can also explore their troops. They have an ALL STAR Kids Team and an adult company. They have regular cabaret style performances in the studio and you can also book private one-on-ones or group classes. One only has to go to their website and see the long list of A-List Celebrities who have taken from Alex and Blackbird Dance! So prance on down to the studio today and start getting in shape and feeling great!!

    I took a circus aerial class here. When I first came, drop-ins were $5! It's more expensive now,…read morebut still very affordable. When I started, I wasn't sure what to expect. There was 1 silk, 2 lyra, and 1 pole for ~4 students, but there also seemed to be one of the instructor's kids (?) playing around too? There was a group led warm-up with yoga mats, but then it took the form of more open aerial then a directed class. I mainly did my own thing on silks, but then later asked for some help on lyra since the instructor seemed most knowledgeable about that. For the amount of money spent, I think it was a decent use of time. I think this place has a lot of potential, however, it didn't really seem like a class, or even serious training time. Everyone else there seemed relatively new to aerial. Other: * Parking can be a bitch in this area. * The studio is a bit smaller than I thought it would be, probably because of all the studio mirror angles in the pictures. * Class times are mainly during 9-5 business hours.

    FlowMotion Dance Studio

    FlowMotion Dance Studio

    4.9
    (17 reviews)

    Love this studio! Been going for about a year ish now. I used to go to studios on Melrose & Ventura…read moreexclusively but wanted something closer to the west side and this has been the perfect spot! Truly one of the most welcoming studios I've ever been to as well - it's the fastest I've made new dance friends at a studio before and the staff is so nice. They film the end of every class which is great, and sometimes they'll even bring in professional videographers for certain classes or pop ups. I typically go to Jingle's jazz funk and heels classes but have branched out recently to Kpop and other instructors and have always had a good experience.

    My first time at this dance studio and it was a good experience! I came for a 6pm Kpop class taught…read moreby Ria on a Monday. I signed up online via a link from their Instagram and the website was pretty user friendly and I was able to get registered for the class I wanted. No sweat. Looking for parking can be tough as it's street parking only, so I came a bit early to ensure I was able to get a spot. Walking in, the interior was pretty cozy and it was smaller compared to other studios I've been to in LA, but not a bad thing at all! The person working the front greeted me and I told her it was my first time so she gave me a rundown of how the studio works. I appreciate the great customer service! They have a full front mirror, cubbies to store your belongings, a clean bathroom, and an ipad up front to sign in. The class was comfortable since there were people of different dance levels so it's not intimidating. I also liked that it wasn't crowded. The classes usually last for 1 hour and 30 min. I would definitely take a class here again in the future.

    Playground LA

    Playground LA

    3.7
    (66 reviews)

    The location is too distracting right on the street with glass wall any people can looking through…read moreglass wall and there are no parking space. and need to find meter parking but hard to find it. very busy on Melrose ave most of the times. I am a teen ager Mom and I want my daughter to try learn dancing at this place but there are no beginner class, even if they say they have beginner class. and too many people. It seems like they are all experienced dancer or at least they 've been dancing more of times than beginner. My daughter said that was not for beginner and not for learner, it seems like they are just gathering together for dancing. and admission people seems to be not friendly, they are just looking at me strangely. I was waiting outside on the street. I don't like too busy,distracting environment like this place for learning.

    Took a beginner heels class over the weekend. It's definitely a lively environment but gives a very…read moreLA superficial vibe. I've never seen so many influencer type people packed into one room. Unfortunately, there are no lockers to put your belongings in so you throw it on the floor like everyone else. There is also only one bathroom for prob 70 girls, so try to go beforehand. As for the class itself, I did struggle a bit because I have no choreography background. It looked like the majority of people had some sort of dancing experience (or they were just naturally good). Also, it was so packed that I couldn't see the instructors in the front. I would recommend trying to get a spot in the front row, but you better be the first in line for that. Otherwise, good times.

    The C Spot LA - dancestudio - Updated June 2026

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