I like a Relaxed you, I actually love the services. They are reasonable, even after the pandemic…read morethey didn't go up on their prices like so many others. I usually get waxing services...I've had to work with my tech to get exactly what I needed but after a couple of appointments we are now COMMITTED and officially dating. She knows what type of wax works on my body and it works. I would definitely recommend.

Again I visited this location because I was experiencing extreme back pain. Elizabeth was…read moreabsolutely amazing. She listened to me and worked on the areas that were giving me the most problems. Had a deep tissue and this girl really delivered. Was able to finally get a good nights sleep after being in pain for over a week. If you have the chance to get a message by Elizabeth, I truly recommend it.

This gym moved me before I ever went in. Before I started coming to Sculpt and Shred I was only…read moreever able to stay in the gym a month or so before e I stopped. Now five years later, my commitment is still strong. I have met amazing men and women. I have pushed myself in ways I have never have. This place had a kind spirit. Please, if want to live a powerful life for yourself and your family please stop by and join! https://www.instagram.com/reel/C2R4ji_Oys2/?igsh=a3hxbXVlc2x1ZTR0

The best way to lose those stubborn inches. Workouts are intense, but definitely worth itread more

I highly recommend Emily's class. I have been going for the last three months, and I love it.read more

From the owner: Group yoga classesread more

"DO PILATES. DO LIFE."…read more It just made sense to wait until I had a good amount of classes under my belt before giving my honest review. I had a membership at a luxury Chicago gym where Pilates was included. Classes were always booked. I peeked inside the studio where classes were held and the machine looked a bit intimidating. Didn't know what it was, how it worked and no one was available for questions. Running errands in Evergreen Park one day and saw a Club Pilates being built. I'm curious by nature and asked if I could have a look. I was granted access by the contractor but told to watch my step and be careful. I was in awe. One day I received an email invite to join at a discounted rate. I don't even care how they got my information, I was happy to sign up. I would have my husband drive past the location to check on the progress and see how close the club was to being open. Can you sense my level of excitement? It's real! Lisa the host receptionist has been absolutely amazing at helping me to understand how to book my classes. Thank you. Small studio; cozy with nice lighting. Each instructor has their own playlist to motivate you to move. The club sells a few quality work out pieces as well as cute no-grip socks. The pilates machine is called a reformer and it's not as intimidating as one might think. Turns out, it's LOTS of FUN! I love that classes are small and intimate. Twelve maximum. I love how motivating my instructors are. I love the overall benefits my body is receiving from being consistent. Truly a mind, body connection. Something I have never said about working out.

I had really high hopes for this studio as it is new and close to home, but it's a bit…read moredisappointing. I have attended three classes here so far and things went from great to bad pretty quickly. My first class here was a 1.5 class with Kathy and it was INCREDIBLE! She offered modifications and amplifications and the workout was sometimes challenging. Her cues were always clear and the flow was nice from start to finish. My second class was with Melinda and was also a 1.5 class. She comes off as militant and snobby for lack of better terms (which I am not saying as a bad thing). If sly remarks at the expense of clients while seeking validation from other clients in laughter is your thing, then she's for you. Other than this, her class was good--challenging and engaging with few hiccups in the cues and only a couple gaps in the flow. My most recent visit was upsetting. I have taken more than 20 classes at various CP studios in the last couple months so I felt I had a pretty good idea about what to expect when signing up for the level 1 class. But, it was evident in the first two minutes of class with Nicki that it would be a waste of time and money. Fortunately, I was given the credit back for the class. If you're looking to take a class and leave feeling as if you just worked out, I'd advise passing up on her level 1 classes. In general, she does not seem to be a fan of amplifications, so I'll skip booking with her in the future. For older clients, or those new to reformer, she'd seemingly be a good fit. It is also worth noting that the studio does not yet offer level 2 classes but is hosting workshops in February about leveling up to level 2. I hear level 2 classes will be offered in March.

Smoke Yin Yoga with Kiah is amazing! She is a seasoned yoga instructor and she creates the best,…read morefriendly yoga vibes. She is very personable and makes everyone feels welcome in her class. All yogi levels are encouraged and she mixes up the poses, and before you know it, you're doing things you never knew you could. I have been several times and each time is better than the last. My favorite part is the ending vinyasa where everyone falls asleep because they are so relaxed! 10/10 recommend!

I've attended this class too many times to count and each time I feel better afterwards. The class,…read morethe vibes, the instructor is amazing.